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Week 7 day 2

cbraun133
cbraun133 Posts: 90 Member
edited November 2024 in Social Groups
Really tough. Hamstrings on fire!

Replies

  • Soybeaner
    Soybeaner Posts: 126 Member
    What in the world was that?! Weighted warrior 3? I mean.............I'm speechless. My shoulders and arms are a shaky mess. Guess that means it was a successful workout!
  • smoskaluk
    smoskaluk Posts: 31 Member
    Soybeaner The good news is that it was slightly less brutal on day five! (But I was still cursing out loud.)
  • laura9400
    laura9400 Posts: 419 Member
    I did level 6 for the first time today and I'm dead. I'm going to take some ibuprofen shower and call it a night. Cardio night tomorrow I'm so happy. Tuesday I'm going back to levels 3 and 4 for the rest of the week and then try 5 & 6 again.
  • harieta
    harieta Posts: 135 Member
    Tough indeed! That circuit 3... :s
    But we've survived it and as smoskaluk said, it should get better.
  • harieta
    harieta Posts: 135 Member
    Week 7 day 2 and 3 done! What a great day for these two workouts!
  • smoskaluk
    smoskaluk Posts: 31 Member
    I'm back for round two! After finishing JMBR and trying other videos for two weeks I ended up coming back to phase two. I missed the progression. I forgot just how difficult workout 7 is - oh my goodness! Even after finishing the program, those push-ups and planks still do me in. Anyone else in week seven?
  • Cheriels82
    Cheriels82 Posts: 363 Member
    Just started week nine it has been slow here
This discussion has been closed.