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Week 7 day 2

cbraun133
Posts: 90 Member
Really tough. Hamstrings on fire!
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What in the world was that?! Weighted warrior 3? I mean.............I'm speechless. My shoulders and arms are a shaky mess. Guess that means it was a successful workout!0
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Soybeaner The good news is that it was slightly less brutal on day five! (But I was still cursing out loud.)0
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I did level 6 for the first time today and I'm dead. I'm going to take some ibuprofen shower and call it a night. Cardio night tomorrow I'm so happy. Tuesday I'm going back to levels 3 and 4 for the rest of the week and then try 5 & 6 again.0
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Tough indeed! That circuit 3...
But we've survived it and as smoskaluk said, it should get better.0 -
Week 7 day 2 and 3 done! What a great day for these two workouts!0
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I'm back for round two! After finishing JMBR and trying other videos for two weeks I ended up coming back to phase two. I missed the progression. I forgot just how difficult workout 7 is - oh my goodness! Even after finishing the program, those push-ups and planks still do me in. Anyone else in week seven?0
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Just started week nine it has been slow here0
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