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Hi , starting the 5-2 :)

fobalious82
fobalious82 Posts: 26 Member
edited November 2024 in Social Groups
hi , I'm starting the 5-2 , although this week I'm only starting with 1 fast day , Friday this week . My fast days will be Tuesday's and Fridays from then on .
Looking forward to starting a fresh way to losing weight and hoping it will work . Would love u all to add me for support :)xx

Replies

  • Miss_AmyRoseC
    Miss_AmyRoseC Posts: 2 Member
    Hello! I started 5:2 last week and so today is my third fast day (I do Tuesdays and Thursdays) :) I find green tea really helps to fill you up!

    Today I'm finding difficult so thought community support could help to motivate me, maybe?! Hahah!

    Wish you the best of luck! Try not to give into the carb and sugar cravings..!
    Amy :)
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