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Not hungry

golfgirl99
golfgirl99 Posts: 25 Member
edited November 2024 in Social Groups
i am struggling to eat more than 600 calories a day. Just not hungry and I'm afraid it's going to damage organs or my metabolism.

Replies

  • kristenlarkin
    kristenlarkin Posts: 235 Member
    Your body doesn't need any carbs so you don't need to introduce carbs. I have days a barely eat anything and then I'll have days where I eat a lot. I guess it all evens out eventually. 28 hours is a long time, but if it isn't happening all the time, I wouldn't worry about it. Just make sure when you are hungry you are eating
  • SlimBride2Be
    SlimBride2Be Posts: 315 Member
    Just enjoy it while it lasts. You will have hungry times and less hungry times. Your body is a complex and amazing thing - it won't let you starve!
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