plank challenge tick of

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  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    150 seoconds failed! at 140 so going to do 3 planks per day to really strengthen the core

    owe you apologies again people as i have been completely exausted over the weekend but i finally have some energy and will get those vids done today and tomorrow :)
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Day 15...155 secs....


    I just want to say ..you are an evil and cruel man neil
  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    Day 15...155 secs....


    I just want to say ..you are an evil and cruel man neil

    i just want to say yes i am lol
  • Deltaoutlaw
    Deltaoutlaw Posts: 350 Member
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    Only managed 140 seconds today but I've also started doing push ups because my arms are giving out way before my core. Seriously frustrating.
  • mockchoc
    mockchoc Posts: 6,573 Member
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    I was slack on the weekend but anyway today did 81seconds in the morning and 90 in the arvo (but stopped at 54 for a couple of seconds).
  • oneunfitdad
    oneunfitdad Posts: 911 Member
    edited May 2015
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    well done peeps day of today but im doing 3 140 second planks to make up for my failure yesterday hehe
  • Deltaoutlaw
    Deltaoutlaw Posts: 350 Member
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    I didn't take today off either. 160 seconds
  • kzzr
    kzzr Posts: 53 Member
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    I didn't get a chance to report in yesterday.
    Day 6 - rest & Day 7 - 45secs & core training in 2 classes (so much for rest lol)
    Day 8 - 60secs (jumped ahead by mistake) & core training in class
  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    still doing awesomely guys and gals :D and 250 done :D
  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    btw if you are still having trouble drop me a pm :)
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Day 18...woohoo..I hit the 200secs :#
  • princess7955
    princess7955 Posts: 1,277 Member
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    May 20 - done. Still have to take mini breaks - but pushing through
  • Deltaoutlaw
    Deltaoutlaw Posts: 350 Member
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    185 seconds for me. Not as good as I wanted, but I'll take it.
  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    Awesome ladies and gents well done
  • Deltaoutlaw
    Deltaoutlaw Posts: 350 Member
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    180 seconds today which I'll gladly take after feeling like I was going to throw up and/or pass out all day.
  • mockchoc
    mockchoc Posts: 6,573 Member
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    160 done yesterday I forgot to log was supposed to do 240 seconds but forgot to do the last 80
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Day 19...210 sec
  • Deltaoutlaw
    Deltaoutlaw Posts: 350 Member
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    late check in. Only managed 144 seconds but I also did a lot of running and my legs are shot. I know I'll hit my goal for day 24.
  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    ok the magic number to hit hit is 120 seconds with planks being able to hit 2 minutes with the plank is amazing however if you can get past that that is completely awesome :D
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Day 20...200secs..went bavkwards ..I just couldn't make those last 10 secs