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Whats your favorite protein shake blend?
GhoztBandit
Posts: 1 Member
My usual blend is two scoops of chocolate whey protein, one and a half frozen bananas, one tbsp of peanut butter, then mix water and ice. Sometimes I'll add a greek yogurt to change things up. This has been the only way I consume protein powder because I dislike drinking with just water or milk. What do you like?
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Replies
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I use peanut butter fluff whey and add frozen bananas and strawberries. I use almond milk but very little I like the shake thick. Sometimes I add some oats.0
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Honestly anything goes with ON cake batter. Nice sweet vanilla flavor. Das It Man.0
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Sometimes I add a 1/4 cup dry oats to mine along with what ever fruit I have on hand strawberries,blueberries etc. Just put it in my bullet and it blends it up real nice. I use it before or after workouts.0
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1 scoop of Dymatize ISO-100 protein powder (peanut butter flavored.)
2 scoops of Old Fashioned Oatmeal.
1 banana.
1 scoop of Organic Chia Seeds, (to aid with digestion as well as bump up the protein count)
1 cup of Unsweetened Almond Milk.
Macros:
Protein: 42 grams
Fat: 19 grams
Carbs: 99 grams
Sugar: 18 grams
710 Calories
Sometimes I’ll get fancy and throw in some frozen fruit.0
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