Food Tracking is KEY!

ironmomx2
ironmomx2 Posts: 3 Member
edited November 2024 in Social Groups
You log into MFP with your workouts, but are you logging your food too? If not, you could be leaving out very important information you or your coach needs to know.

This ARTICLE has great content on why nutrition tracking is so important!

Now start tracking - MFP makes it so simple! You just have to track EVERYTHING - don't cheat yourself of vital stats.

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