We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
New here and strength training
ALJohnson1980
Posts: 10 Member
Hi I'm Amber I have just recently started weight training. I love it! I have a zillion questions! If anyone is in the Leland N.C area I would love to get a training group together.
0
Replies
-
Hi Amber....I am close (Richmond, VA) but not close enough! What kind of training are you doing? A program? I am about to start Strong Lifts soon when I am done with my personal trainer end of the month.0
-
Hi Amber. I'm in Goldsboro, NC. Need to really get started too. Wish you were closer0
-
I am in Raleigh, NC. So close, but yet so far! I have been doing HIIT, but I want to start weight training. I soooo wish we were all closer so we could have a group of like minded people to lift with!0
-
Any suggestions for how to start? The most I have ever done is using 3, 5 & 8 pound dumbbells.0
-
I started with 10 lb weight and 25 lb kettle bells and do super sets I actually need to go up in weight now. That was a good way for me to start so I didn't start to heavy and hurt myself .if you can do 3 sets of something and not struggle the weight is too light0
-
Hi from UK ,,,,,Not new to. App not used it much or its friends feature,, new to strength training with barbell and the pump (les mills. Bodypump )0
-
I'm new to this awesome group! I've been lifting for the last few weeks and feel bleeping awesome from it !!!0
This discussion has been closed.