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Motivation, Support and Accountability Thread, June 15th - 21st

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  • nassi1984
    nassi1984 Posts: 43 Member
    Ooooh dear hahaha!

    We had a meal out today, and bowling, and more junk food, and arcade games... and all in all FAR too many calories but I had a great fun day treating the hubby for Fathers Day :)

    Tomorrow is back to normal, and with an upcoming craft fair and very little stock there's a good chance I'll be too busy to snack anyway, which is a bonus!

    Jtheis7 - I'm going to sort out a good playlist to do cleaning to, sounds like a good idea!
  • HLaR79
    HLaR79 Posts: 1,519 Member
    I stayed on track for friday, stumbled saturday due to other crap and have had a good day today :)

    I am asking my husband to start walking with me, i hope it will motivate me some more!

    I need to exercise i must move more
  • Summershowalter
    Summershowalter Posts: 49 Member
    So I did ok this week. I walked and managed to challenge my husband to a minute challenge workout. That is where you set a list of 10 exercises and see how many you can do in a minute. We had a good laugh and I kicked his butt and now I'm sore. Today (sunday) I did ok till dinner in which I ate 2 days worth of calories in 1 meal. Did you know that eating out is terrible for you? It is....well it could have been my choices too. Anyway tomorrow its back on the Wagon with better choices. :)
  • matfatcowboy
    matfatcowboy Posts: 114 Member
    Italian, a suggestion for an upcoming mini goal, what recipes do yiu like to make for a mid day lunch/quick midweek dinner?
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Thanks for the suggestion Mat, we can use that this week!
  • MimiOfTheLusciousLawn
    MimiOfTheLusciousLawn Posts: 2,212 Member
    So, I did really great last week hitting my stated goals - I have this board to thank for that!

    I logged 72k steps (30.6 miles) last week, surpassing my 10k per day goal with a rest day yesterday. YAY ME!

    We went out of town Saturday with a 3 hour car ride each way and a lot of sitting. I remembered to pump the water on Friday, and even with all the sitting, heat and humidity, I didn't swell up too badly. Some, but manageable and it's all gone this morning (Mobday).

    I did manage to do "some" arm exercises 4 days this week, exceeding my goal by a day. I definitely could have made a bigger effort and done more when I did.

    Now, when I weighed in yesterday, I said a quick hallelujah, because even still retaining some fluid, I was down 6, almost 7 pounds this week! On the heels of 5# last week! Amazing!!! I haven't had losses like this since the first few weeks... and that was over 5 months ago!

    THANK YOU for keeping me accountable and encouraged!
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