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I'm well on my way to being skinny fat. Yay.

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  • aylajane
    aylajane Posts: 979 Member
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    Actually for weight it is better in the morning, for body fat it is better in the evening as you are somewhat dehydrated in the morning. I also read for my scale to get on 3 or 4 times in a row, it supposedly gets stable after that, whereas the first one or two tries are more "wild". YMMV
  • _jayciemarie_
    _jayciemarie_ Posts: 574 Member
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    How much are these types of scales?
  • Dragonwolf
    Dragonwolf Posts: 5,600 Member
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    _jayciemarie_ wrote: »
    How much are these types of scales?

    Nearly all of them have BEI on them anymore. You can pick them up for as little as like $20 at Walmart or whatever store you shop at (Amazon has ones for as low as $10, but the ratings start getting sketchy below $20). Just look for the ones that say they measure body fat.

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