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"Cheat" Question

indychic75
indychic75 Posts: 7 Member
edited November 2024 in Social Groups
Had my first real cheat last night in almost a month, frozen yogurt and popcorn. It taste good but I slept awful. Woke up in a cold sweat and had to change shirts and pull my hair into a ponytail. Is this a reaction to the sugar? If that's the case it's definitely motivation to say no in the future.

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