We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
"Cheat" Question

indychic75
Posts: 7 Member
Had my first real cheat last night in almost a month, frozen yogurt and popcorn. It taste good but I slept awful. Woke up in a cold sweat and had to change shirts and pull my hair into a ponytail. Is this a reaction to the sugar? If that's the case it's definitely motivation to say no in the future.
0
Replies
-
Could very well be an episode of reactive hypoglycemia
http://www.diabetes.co.uk/reactive-hypoglycemia.html0
This discussion has been closed.