July 2015 - Week 2, July 8th to 14th
Lilymay2
Posts: 2,525 Member
Moving on...stepping on...
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Week 1: 51.99 miles / 350 active minutes
July 8 - 09.14 miles / 78 active minutes
Total: 61.13 miles / 428 active minutes0 -
7/8 2.06 miles ugh. sad. sigh.0
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I knowingly let one of my goals slide. I got home yesterday and felt so bad that I barely made it awake past 7 PM (and I overslept this AM...LOL...should be well rested!). I was below 3 yesterday, but still plugging away. Plans this weekend to finish up moving things out of the house that's going on the market and get the lawn done, so there should be plenty of opportunity for movement!
As of 7th - 22.04
8th - 3.06
9th - 2.23
Total = 27.33 miles0 -
7/8 2.06 miles ugh. sad. sigh.
7/9 5.04 miles...much better.
Up and out the door in a few. Lots to do today...so I should have good steps. My weekend. Fri/Sat off. HAGDE.
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My goals in July are 120 miles, 20 days over 10,000 steps.
July 1 -7 --> 32.5 miles.
July 8 - 5.2 miles - 11491 steps ( 5/20)
July 9 - 3. miles
July 10- 4.3 miles
Lots of yard work to get done this weekend ....going to be really hot out so will have to make sure I drink lots. It is really smoky so will also have to be careful about breathing and sunscreen - forecast +32 Celsius.0 -
7/8 2.06 miles ugh. sad. sigh.
7/9 5.04 miles...much better.
7/10 4.04 miles
My fit bit says 2,500 steps is a mile. Cuz I am short? 5'2" Boo hoo. I thought 10k was five miles.
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My goals in July are 120 miles, 20 days over 10,000 steps.
July 1 -7 --> 32.5 miles.
July 8 - 5.2 miles - 11491 steps ( 5/20)
July 9 - 3. miles
July 10- 4.3 miles
July 11 - 5.2 miles - 11429 steps (6/20)0 -
7/8 2.06 miles ugh. sad. sigh.
7/9 5.04 miles...much better.
7/10 4.04 miles
7/11 4.18 miles0 -
I havent made any goal for July and I Guess I should.
I want to stay over 6000 steps a day. And hope to get up to 170 km/100 miles during the month.
So far I have:
73 928 steps/6 160 a day, 56,25 km/4,69 km a day (same as 34,16 miles/2,84 miles a day)
This weekend we were at my Brother in laws farm and helped With the gras. Havent driven tractor for ages, so that was pretty fun. Didnt get much steps though since there was no time for long Nice hikes.
Hope to get some done this week in sted. Have a Challenge in the area that is called up on 10 tops. To get the price you have had to been on at least 7 tops. So far I have 4
Together With this Group it is a great motivation to get out walking. (+ the geocaching O.o Have become addicted to geocaching) 0 -
I let a 2nd day slide and it was worse than the first!! Did get a lot done this weekend and more to get done this week. Haven't hit my 5+ days in a very long time...this week's goal is to have at least 1 day at 5+. Maybe if I set some shorter goals, I'll have better committment to them.
As of 9th - 27.33
10 - 1.77
11 - 3.72
12 - 3.55
Total = 36.37 miles with 19 days to go: 63.63 to reach 100, 83.63 to make 120 = 3.34 - 4.4 miles per day.0 -
I have finally joined a gym, I wanted to do some strength training so the challenge was to continue my 8km morning walks while studying full time at uni, working part time and going to the gym in the evenings so I am happy to say that I have managed to it do all in the last two weeks, I know its gonna get harder once I have to present exams and assessments, but I guess is all about determination
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Week 1 - 48km
Week 2
8/7 - 9km
9/7 - 9km
10/7 - 9km
13/7 - 7km
14/7 - 9km
Total 91km
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13 - 2.31 miles = 41.68 miles0
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7/8 2.06 miles ugh. sad. sigh.
7/9 5.04 miles...much better.
7/10 4.04 miles
7/11 4.18 miles
7/12 2.22 miles
7/13 3.69 miles0 -
Week 1: 51.99 miles / 350 active minutes
July 08 - 09.24 miles / 78 active minutes
July 09 - 13.40 miles / 158 active minutes
July 10 - 10.01 miles / 87 active minutes
July 11 - 14.59 miles / 129 active minutes
July 12 - 06.07 miles / 30 active minutes
July 13 - 09.95 miles / 86 active minutes
Total: 115.25 miles / 918 active minutes
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Week 1 - 31.07
Week 2 - 32.900 -
I feel like I've been downright lazy so far this month. After letting one day slide, it's been easier to let others do the same. Here's to the 2ne half of the month!! (and playing catch up!)
14 - 2.74 = 44.420 -
7/8 8.87
7/9 6.64
7/10 9.74
7/11 3.13 I went shopping with a friend to 2 malls - but I left my Fitbit at home
7/12 8.67
7/13 6.78
7/14 8.57
52.40 Total for the week
57.73 Week 1
Grand Total 110.130 -
I still not up in the numbers I were this Winter but I have started again at least
The two last days this week I walked
11 092/5 546 steps a day and 7,65 km/3.83 km pr day (same as 4,75miles/3,37 miles a day)
So in total I now up on
85020 steps/6 073 a day, 63,9 km/4,56 km a day (same as 38,91 miles/2,78 miles a day0 -
My goals in July are 120 miles, 20 days over 10,000 steps.
July 1 -7 --> 32.5 miles.
July 8 - 5.2 miles - 11491 steps ( 5/20)
July 9 - 3. miles
July 10- 4.3 miles
July 11 - 5.2 miles - 11429 steps (6/20)
July 12 - 3.9 miles
July 13 - 3.5 miles
July 14 - 4 miles
Total 61.6 miles (6/20)0 -
Week 1: 51.99 miles / 350 active minutes
July 08 - 09.24 miles / 78 active minutes
July 09 - 13.40 miles / 158 active minutes
July 10 - 10.01 miles / 87 active minutes
July 11 - 14.59 miles / 129 active minutes
July 12 - 06.07 miles / 30 active minutes
July 13 - 09.95 miles / 86 active minutes
July 14 - 08.65 miles / 85 active minutes
Total: 123.90 miles / 1003 active minutes
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