Drop it like it's hot! July WL Challenge

808malia
808malia Posts: 631 Member
Welcome back to another exciting month of weight loss challenge! Summer is here! And boy is it HOT!!! So lets drop some lbs! Get out there and do it! Go on that hike, that swim, that bike ride, ect... Get out there and do it for you! I know I will B)

As always, credit for the verbiage below goes to Dan ;)

If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:

Name: (if you'd like to share)

My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)

Weigh ins: What days you will weigh in. (I will weigh in on Fridays in July)
7/3/15= (Fill out after each weigh in.)
7/10/15=
7/17/15=
7/24/15=
7/31/15= (Final weigh in for the month.)

Total WL for the month=

Replies

  • 808malia
    808malia Posts: 631 Member
    edited July 2015
    Name: Malia

    My Numbers:
    SW: 250
    CW: 240
    GW: 230
    LTGW: 140

    Weigh ins: Fridays
    7/3/15=
    7/10/15=
    7/17/15=
    7/24/15=
    7/31/15=

    Going to kill it this month!!! Because I said so B)

    Total WL for the month=
    8457505.png
  • Etherlily1
    Etherlily1 Posts: 974 Member
    Name: Maelyn

    My Numbers:
    SW:357
    CW: 270.8
    GW: 260.8
    LTGW: 157

    Weigh ins: Fridays
    7/3/15=
    7/10/15=
    7/17/15=
    7/24/15=
    7/31/15=

    Total WL for the month=


  • emmerin78
    emmerin78 Posts: 311 Member
    808malia wrote: »
    Name: Malia

    Going to kill it this month!!! Because I said so B)

    8457505.png

    YES, yes you are! I think we're all just about ready for an amazing month OP :)
  • emmerin78
    emmerin78 Posts: 311 Member
    edited July 2015
    Name: Tara

    My Numbers:
    SW: 379 (July 2013)
    CW: 284
    GW: 274
    LTGW: 159

    Weigh ins: Fridays
    7/3/15=
    7/10/15=
    7/17/15=
    7/24/15=
    7/31/15=

    Coming up on my 2 year sleeviversary and want to keep it moving in the right direction! :)

    Total WL for the month=

    45928675.png
  • emmerin78
    emmerin78 Posts: 311 Member
    Name: Tara

    My Numbers:
    SW: 379 (July 2013)
    CW: 284
    GW: 274
    LTGW: 159

    Weigh ins: Fridays
    7/3/15= 280.4 (-3.6 lbs. - a good start before the holiday weekend!)
    7/10/15=
    7/17/15=
    7/24/15=
    7/31/15=

    Coming up on my 2 year sleeviversary and want to keep it moving in the right direction! :)

    Total WL for the month= -3.6 lbs.

    45928675.png
  • Etherlily1
    Etherlily1 Posts: 974 Member
    Name: Maelyn

    My Numbers:
    SW:357
    CW: 270.8
    GW: 260.8
    LTGW: 157

    Weigh ins: Fridays
    7/3/15= 272.6 (I had a ton of sodium yesterday and worked out really hard. I'm laying odds on it being water weight, but it is what it is; so here it is posted)
    7/10/15=
    7/17/15=
    7/24/15=
    7/31/15=

    Total WL for the month= +1.8

  • 808malia
    808malia Posts: 631 Member
    Name: Malia

    My Numbers:
    SW: 250
    CW: 240
    GW: 230
    LTGW: 140

    Weigh ins: Fridays
    7/3/15= 239.4 (-.6) As long as it keeps going down that's all that matters :p
    7/10/15=
    7/17/15=
    7/24/15=
    7/31/15=

    Going to kill it this month!!! Because I said so B)

    Total WL for the month= .6lbs
    8457505.png

  • Etherlily1
    Etherlily1 Posts: 974 Member
    Name: Maelyn

    My Numbers:
    SW:357
    CW: 270.8
    GW: 260.8
    LTGW: 157

    Weigh ins: Fridays
    7/3/15= 272.6 (I had a ton of sodium yesterday and worked out really hard. I'm laying odds on it being water weight, but it is what it is; so here it is posted)
    7/10/15= 267.4 (It's been an up and down week, but not a bad loss for the way the week went)
    7/17/15=
    7/24/15=
    7/31/15=

    Total WL for the month= 3.4



  • emmerin78
    emmerin78 Posts: 311 Member
    Name: Tara

    My Numbers:
    SW: 379 (July 2013)
    CW: 284
    GW: 274
    LTGW: 159

    Weigh ins: Fridays
    7/3/15= 280.4 (-3.6 lbs. - a good start before the holiday weekend!)
    7/10/15= 282.2 (+1.8 lbs. - SO much water retention this week. I am OVER this humidity :/)
    7/17/15=
    7/24/15=
    7/31/15=

    Coming up on my 2 year sleeviversary and want to keep it moving in the right direction! :)

    Total WL for the month= -1.8 lbs.

    45928675.png
  • gemdiver
    gemdiver Posts: 25 Member
    Name: Chris

    My Numbers:
    SW: 385 (June 2015)
    CW: 366.7
    GW: 360
    LTGW: 200

    Weigh ins:
    7/4/15= 366.7
    7/11/15= 364.4
    7/18/15=
    7/25/15=
    7/31/15=

    Total WL for the month= 2.3 lbs
  • 808malia
    808malia Posts: 631 Member
    Name: Malia

    My Numbers:
    SW: 250
    CW: 240
    GW: 230
    LTGW: 140

    Weigh ins: Fridays
    7/3/15= 239.4 (-.6) As long as it keeps going down that's all that matters :p
    7/10/15= 240 (+.6)
    7/17/15=
    7/24/15=
    7/31/15=

    Going to kill it this month!!! Because I said so B)

    Total WL for the month=
    8457505.png

  • 808malia
    808malia Posts: 631 Member
    Name: Malia

    My Numbers:
    SW: 250
    CW: 240
    GW: 235
    LTGW: 140

    Weigh ins: Fridays
    7/3/15= 239.4 (-.6) As long as it keeps going down that's all that matters :p
    7/10/15= 240 (+.6)
    7/17/15= 239.4 (-.6) Been killin' it this week! I'm sure the numbers will show next week ;)
    7/24/15=
    7/31/15=

    Going to kill it this month!!! Because I said so B)

    Total WL for the month= .6lbs
    8457505.png

  • Allyoopadoop
    Allyoopadoop Posts: 30 Member
    Name: Allison

    My Numbers:
    SW: 338.9
    CW: 318.7
    GW: 313
    LTGW: 140

    Weigh ins: Thursdays
    7/3/15= was out of town on vacation
    7/10/15=was out of town on vacation
    7/17/15= 318.7
    7/24/15=
    7/31/15= (Final weigh in for the month.)

    Total WL for the month=
  • gemdiver
    gemdiver Posts: 25 Member
    Name: Chris

    My Numbers:
    SW: 385 (June 2015)
    CW: 366.7
    GW: 360
    LTGW: 200

    Weigh ins:
    7/4/15= 366.7
    7/11/15= 364.4
    7/18/15= 361.9
    7/25/15=
    7/31/15=

    Total WL for the month= 4.8 lbs
  • Allyoopadoop
    Allyoopadoop Posts: 30 Member
    Name: Allison

    My Numbers:
    SW: 338.9
    CW: 318.7
    GW: 313
    LTGW: 140

    Weigh ins: Thursdays
    7/3/15= was out of town on vacation
    7/10/15=was out of town on vacation
    7/17/15= 318.7
    7/24/15=310.9
    7/31/15= (Final weigh in for the month.)

    Total WL for the month=7.8
  • 808malia
    808malia Posts: 631 Member
    edited July 2015
    Name: Malia

    My Numbers:
    SW: 250
    CW: 240
    GW: 235
    LTGW: 140

    Weigh ins: Fridays
    7/3/15= 239.4 (-.6) As long as it keeps going down that's all that matters :p
    7/10/15= 240 (+.6)
    7/17/15= 239.4 (-.6) Been killin' it this week! I'm sure the numbers will show next week ;)
    7/24/15= 238.2 (-1.2) Awesome!!! >:)
    7/31/15=

    Going to kill it this month!!! Because I said so B)

    Total WL for the month= 1.8lbs
    8457505.png

    WTG, Allison and Chris! You guys are killing it this month :star:
  • gemdiver
    gemdiver Posts: 25 Member
    edited July 2015
    Name: Chris

    My Numbers:
    SW: 385 (June 2015)
    CW: 366.7
    GW: 360
    LTGW: 200

    Weigh ins:
    7/4/15= 366.7
    7/11/15= 364.4
    7/18/15= 361.9
    7/25/15= 359.1
    7/31/15= 357.7

    Total WL for the month= 9 lbs

    7/31 weigh in is an anomaly - I was consistently 359-360 all of the past week while being bad about food until this morning. Still happy at 360 though since it was my goal for the month-end. Thanks for the motivation and good luck to you all !
  • 808malia
    808malia Posts: 631 Member
    Name: Malia

    My Numbers:
    SW: 250
    CW: 240
    GW: 235
    LTGW: 140

    Weigh ins: Fridays
    7/3/15= 239.4 (-.6) As long as it keeps going down that's all that matters :p
    7/10/15= 240 (+.6)
    7/17/15= 239.4 (-.6) Been killin' it this week! I'm sure the numbers will show next week ;)
    7/24/15= 238.2 (-1.2) Awesome!!! >:)
    7/31/15= 235.6 (-2.6) Hell yeah!!! I didn't hit my goal but I came pretty close :p

    Going to kill it this month!!! Because I said so B)

    Total WL for the month= 4.4lbs
    8457505.png

    WTG, Allison and Chris! You guys are killing it this month :star: