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tealbubbles
tealbubbles Posts: 21 Member
edited November 22 in Social Groups
Hello all. I am headed for my Ideal Protein consult in an hour. Super excited! A close friend recommended it to me, as she had great success and we have very similar habits and health issues.... so giving it a try :) Look forward to checking out everyone's stories and progress here :)

Replies

  • CardiacKev28
    CardiacKev28 Posts: 172 Member
    I started Feb 1st of this year. I am still in phase 1. I have lost 90 lbs so far and still need to lose a few. Love this diet!
  • honeymoonpress
    honeymoonpress Posts: 11 Member
    I loved it. I'm phasing off and next week will be in maintenance. I'm actually scared to be off the plan. I don't trust myself. I started working out again and going to try to keep the nutrition as close to IP as possible.
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