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What are your fave keto staples in the kitchen?

flatlandrunner
flatlandrunner Posts: 54 Member
edited November 22 in Social Groups
Mine are bacon and eggs; I can have them together, separate , they're easy to cook and best of when combined correctly they make deviled eggs with nice bacony filling!

In fact I will be making some deviled eggs today so I have meals for tomorrow!

How about you? What keeps your kitchen locked, stocked and appropriately keto?

Replies

  • Misspropa
    Misspropa Posts: 24 Member
    I did my first keto grocery trip yesterday. I bought plenty of eggs, bacon, turkey, beef, a chuck roast for a recipe, broccoli, cauliflower, string cheese, almond butter, celery, romaine lettuce.....
  • fludderbye
    fludderbye Posts: 457 Member
    -eggs
    -bacon
    - meat almost any kind LOL
    - cheese - pepper jack & Colby jack & mozzarella
    - coconut oil
    - unsweetened chocolate
    - butter butter butter
    - almonds
    - pork rinds


    that gets the essentials LOL
  • snjohnston
    snjohnston Posts: 47 Member
    Bacon, eggs, and cheese are my most favorite! I eat them every single day. Also like avocados, a lot of meat, broccoli, kale, spinach, tilapia, tuna, peanut butter, Greek yogurt, cauliflower, celery, zucchini, spaghetti squash...oh, I could go on and on... Lol
  • Emmie112
    Emmie112 Posts: 121 Member
    I always have can tuna and mayo in the cupboard. I can whip up a tuna salad with whatever vegetables are in the fridge. It takes 2 minutes and doesn't require cooking.
  • tracy0919
    tracy0919 Posts: 46 Member
    - eggs
    - bacon
    - MEAT!
    - coconut and olive oil
    - bacon (I think I've already mentioned that one. . . )
    - eggs
    - tuna
    - almonds
    - specialty thick mayo
    - cheese
    - broccoli, cauliflower, brussel sprouts
    - HEB lemon sorbetto greek yogurt - that stuff is like crack for me. :smile:
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