Week 2 Progress Report!
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jmd543
Posts: 174 Member
I gained 1.4 lbs. (.6 kg), which I expected, though I'm still happy it was less than two.
Halloween subtotal: -1.4 lbs. (now 26.4 to lose)
Halloween goal weight: 225 lbs.
(Admin: Delete this thread if you start an official one. I wanted to stay on task this morning. Thanks for the incentive!)
Halloween subtotal: -1.4 lbs. (now 26.4 to lose)
Halloween goal weight: 225 lbs.
(Admin: Delete this thread if you start an official one. I wanted to stay on task this morning. Thanks for the incentive!)
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Replies
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Week 1: - 3.4 lbs
Week 2: -3.2 lbs
Total loss: -6.6
Left to lose: 13.40 -
Thanks @jmd543 for getting us started! I'm in California, so I should set these up Tuesday night.... but I forgot. This is definitely the official thread!
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For me, I'm down 0.5 lbs. again.
Non-weight progress is that I am totally seeing results. I need to get out my tape measure, but I know there's shrinkage!- Previously Lost: 0.5 lbs
- Lost this week: 0.5 lbs
- Total Lost: 1 lb
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This is it for me so far, but:
Lost this week: 0.6
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I am down .1lb
I've been stuck. very stuck.0 -
Last week 174.5
This week 173
Week loss 1.5 lbs
Loss since challenge start 4 lbs0 -
I am down 1.8 lbs this week. NSV-I fit into a pair of shorts I couldn't button in June!
-Week 1: -2.8 lbs
-Week 2: -1.8 lbs
Total Weight Lost: 4.6 lbs!
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Week 1: -3.2
Week 2: -2.2
Total Loss: 5.4 (for this Challenge)
16 lbs left till goal for Halloween!0 -
Last week: 0.4 lb
This week: 1.6 lb
Halloween Challenge 2015 Loss: 2 lb
NSV: I'm getting much better at only eating half of my work lunch and saving the other half for the next day - it's also saving me money!
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Day 0: 153.4 (Technically day -3, before the 3lb of PMS weight))
Day 7: 152.4
Day 14: 151.9
Goal: 135
Total 1.5 in 2 weeks
16.9 lb to goal
To reach my goal, I need 1.4lb a week loss. This week I'm going to cut calories by an additional 250 and add 1000 extra steps per day, and see if that helps.
Let's do this!0 -
Just combining week 1 and 2 since I forgot to post last week.
CSW: 328.4
CW: 323.4
CGW: 298.4
Total lost this challenge: 5 lbs (25 lbs to goal).0 -
Start weight: 270
Week 1(7/29): 265
Week 2(8/5): 260
Total Weight Loss: 5 lbs!
35 lbs to go0 -
Starting: 148.0
Week 1: 146.2
Week 2: 144.2
Loss this week: 2.0 (Yay!)
Total loss: 3.8
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Starting: 175.8
Week 1: 173.4
Week 2: 170.6
Loss this week: 2.8
Total loss: 5.2
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down 1 lb. Its been a rough week so I'll take it! Looking to do much better this next week!!!0
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Hrm, it seems like my post didn't work.
Week 1: -1.0lb
Week 2: No change
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cupcakes_and_whiskey wrote: »down 1 lb. Its been a rough week so I'll take it! Looking to do much better this next week!!!
Honestly, I think 1lb in a week is great! I don't know about you, but my weight has fluctuated over 6 lb within 2 days, so if you're truly seeing a 1 lb drop in weight and it's not due to water retention (salt/glycogen) or what's left in your colon
then I think you're doing a great job! I'd rather be conservative and see a 1 lb loss for 2 weeks than have a week where I try really hard only to gain weight or break even because I overestimated the previous week. Besides, MFT doesn't even recommend losing more than 2 lb a week without consulting a doctor first!*
*They probably recommend everyone consult a doctor before starting any weight loss plan, but still. Of course, if you're starting at a higher weight it could be easier to lose more than 2 lb a week.
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Week 1: -2.6
Week 2: -.50 -
Week 1: +.5
Week 2: -2.5
NSV: Managed to say to eating out for lunch at work, and not eating all the crap that is in the breakroom (cookies, cupcakes, candybars, etc). Also rode the bike outside 4 days, for 45min to an hour.0 -
Weight lost this week: .2 pounds, down to 137.7 from 137.9(starting weight for this mini-goal).
Goal for Holloween: 130 pounds, 7.7 pounds to lose0
This discussion has been closed.