Hey everyone! I've been on a one month hiatus (semi) since graduating from medical residency.

I haven't gotten on a scale in the past week since I've been away -in Chicago - studying 11 hours a day. I'm feeling smaller and my body feels a little tighter.

I went on an 8 day cruise and didn't gain a pound! That's amazing to me! Hope you are all doing well.

Is there anyone interested in continuing the 12 week challenge that was started mid July? We can start over or keep going... Just let me know! I'll probably just do it by myself if there aren't too many interested. Let's end summer strong and prepare to be healthy and fit in Fall!