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Hubby health...
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My wife just signed up for MFP- the first step. She knows LCHF would be hard at first. She's using metformin so this might be the next step?0
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Metformin can cause some REALLY nasty gastro effects, especially if you eat too many carbs.0
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KittensMaster wrote: »I hear lots of people talk about low carb hangover when they start
I missed that
And my spicy seasoned turkey burger for breakfast was yum
I pretty much skipped the keto flu too, I think. I transitioned gradually because I was clueless when I started.0
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