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Hubby health...

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  • papalito
    papalito Posts: 11 Member
    My wife just signed up for MFP- the first step. She knows LCHF would be hard at first. She's using metformin so this might be the next step?
  • gaelicstorm26
    gaelicstorm26 Posts: 589 Member
    Metformin can cause some REALLY nasty gastro effects, especially if you eat too many carbs.
  • DianaElena76
    DianaElena76 Posts: 1,241 Member
    KittensMaster wrote: »
    I hear lots of people talk about low carb hangover when they start

    I missed that

    And my spicy seasoned turkey burger for breakfast was yum

    I pretty much skipped the keto flu too, I think. I transitioned gradually because I was clueless when I started. :)
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