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August Challenge - Me vs. The Binge

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Replies

  • mae918
    mae918 Posts: 742 Member
    Me: 7
    Binge: 3
    Binge-free: 0

    Struggling...but hopeful for today to better!
  • kadizia
    kadizia Posts: 208 Member
    me - 8
    the binge - 1
    dbf - 7
  • LetterToCorinth
    LetterToCorinth Posts: 130 Member
    Me: 10
    Binge: 0
    DBF: 16
  • kadizia
    kadizia Posts: 208 Member
    me - 9
    the binge - 1
    days binge free - 8
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 10
    Binge: 1
    DBF: 3
  • sothgo
    sothgo Posts: 315 Member
    me: 10
    B: 1
    DBF:3
  • LetterToCorinth
    LetterToCorinth Posts: 130 Member
    Me: 11
    Binge: 0
    DBF: 17
  • mae918
    mae918 Posts: 742 Member
    Me: 9
    Binge: 3
    Days Binge-free: 2
  • kadizia
    kadizia Posts: 208 Member
    me - 10
    the binge - 1
    days binge free - 9
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 10
    Binge: 2
    DBF: 0
  • LetterToCorinth
    LetterToCorinth Posts: 130 Member
    Me: 12
    Binge: 0
    DBF: 18

    :smiley:o:)
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
    I bought groceries this morning and decided to try mixing a few dry ingredients to create a 321 microwave dessert.
    I won't mention anything else (to prevent triggering anyone) but I lost control with this easy recipe and decided that I have to throw away the mix or else it will be sitting there next time I have an urge. I'm also contemplating cutting back on sugary foods again because they seem to be the foods I have the least control with. I'm bummed that I binged a lot today and physically feel blah - but I am proud that I threw away the food that I lost control with.

    I hope everyone is doing well in their fight against the binge.
  • LetterToCorinth
    LetterToCorinth Posts: 130 Member
    Me: 13
    Binge: 0
    DBF: 19

    Inching closer to a month!

    There have been a few days where I didn't eat the best food, but none of the obsessive overeating. I've even gone to two different buffets - Indian and Chinese - and didn't make 4 trips, each bringing back a giant mound of food. I took small portions, chose lots of veggies, and stopped when I was full!

    Crossing my fingers now because I'm on Prednisone for my asthma, which has a tendency to make me want to eat the curtains. haha. I'll be here if the urge strikes!
  • mae918
    mae918 Posts: 742 Member
    Me: 10
    Binge: 3
    Days Binge-free: 3
  • kadizia
    kadizia Posts: 208 Member
    Me -12
    The binge 1
    Days binge free 11
  • ingridkrul
    ingridkrul Posts: 16 Member
    Me: 4
    Binge: 9
    Days BF: 4
  • sothgo
    sothgo Posts: 315 Member
    me: 13
    b:1
    dbf:5
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Me: 11
    Binge: 3
    DBF: 1
  • kadizia
    kadizia Posts: 208 Member
    Me -12
    The binge 2
    Days binge free 0
    Visiting my new in laws this week which is delightful but the food/schedule situation is kind of out of my control.
  • mae918
    mae918 Posts: 742 Member
    Me: 11
    Binge: 3
    Days Binge-free: 4

    Over ate, but didn't binge...struggling, but getting through it..
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