Focus T25 Challenge - Daily Log

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Week 2 Day 4: Alpha Cardio

EniBee
EniBee Posts: 274 Member
edited 6:06PM in Social Groups
Goodluck

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  • 5000thAngel
    5000thAngel Posts: 60 Member
    Nailed it!! Went in not sure I was "feeling it" today. But I told myself I could rest at the 20min mark. When I hit 20min I was doing good and didn't want to break my flow. So I said I'd rest at 15. At 15 I felt good so I kept going. Did take a 10 second drink at 11minutes and had to pause for about 45 seconds around 6mins because my feet were killing me.

    Anyone else having feet problems?
  • EniBee
    EniBee Posts: 274 Member
    5000thAngel wrote: »
    Nailed it!! Went in not sure I was "feeling it" today. But I told myself I could rest at the 20min mark. When I hit 20min I was doing good and didn't want to break my flow. So I said I'd rest at 15. At 15 I felt good so I kept going. Did take a 10 second drink at 11minutes and had to pause for about 45 seconds around 6mins because my feet were killing me.

    Anyone else having feet problems?

    Well done
  • EniBee
    EniBee Posts: 274 Member
    Done. Double Friday to do tomorrow, that is on Sunday.
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