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August Challenge - Me vs. The Binge
Replies
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Just joining this challenge but I need any help I can get.
So far for August-
Me: 2
Binge: 160 -
Aug 20:
Me: 15*
Binge: 5
Had a couple of binge evenings but today was ok. I did eat a big breakfast and was afraid it would turn into an all-day binge, but I was traveling to my hotel, and, after a quick lunch, I ended up being way more thirsty than hungry...thank goodness.
0 -
Me - 18
The binge -2
Days binge free -60 -
Me: 15
Binge: 5
DBF: 00 -
me:18
b:2
dbf: 50 -
Hi I'm going to re-join this group again (haven't been here in a few years), as I have fallen back into binge eating daily and I need it to stop. I have no idea my stats so I'll start from today
Me: 0
Binge: 1
Days binge free: 00 -
Me: 20
Binge: 0
DBF: 260 -
So I haven't had a full-on bingeing episode in several weeks, which is good, but up until yesterday I have been going over my calorie goal and eating stuff that I know I shouldn't but seeming unable to control myself. So I will start fresh on this thread.
Me: 1
Binge:0
DPF: 10 -
Me - 19
The binge -2
Days binge free -70 -
Me: 16
Binge: 5
DBF: 10 -
me: 19
b:2
dbf:60 -
Me: 14
Binge: 7
Days Binge-free: 00 -
Me:14
Binge: 8
B-free: 00 -
Me: 16
Binge: 6
DBF: 00 -
A family barbecue didn't really help me reach my goals today, but regardless I didn't feel out of control, I let myself splurge a bit without bingeing which is progress.
Me: 2
Binge: 0
DBF: 20 -
Me: 13
Binge: 9
Days BF: 130 -
Me: 22
Binge: 00 -
Me - 20
The binge -2
Days binge free -80 -
me:20
b:2
dbf:7
I definitely ate too much yesterday , I took twice very big desserts, it was really good and I didn't binge when I come home.0 -
Me: 17
Binge: 6
DBF: 10
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