Leslie Sansone August 2015 Walk Challenge
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August-4 miles/day
8/1 Endomondo tracked Hike up Goodman Mountain-3.7 miles
8/1 Vivofit Tracked 2.0 miles =5.7 total miles
8/2 Vivofit Tracked 3.9 miles (so close to my 4 mile goal-shoot!
)=9.6 total miles
8/3 Vivofit Tracked 3.4 miles=13 total miles
8/4 Vivofit Tracked 3.2 miles=16.2 total miles
8/5 Vivofit Tracked 4.2 miles=20.4 total miles
8/6 Vivofit Tracked 3.5 miles=23.9 total miles
8/7 Vivofit Tracked 2.6 miles=26.5 total miles
8/8 Vivofit Tracked 3.9 miles (ugh! so close!)=30.4 total miles
8/9 Vivofit Tracked 1.8 miles (Vivofit does not track water skiing and swimming in miles . Yesterday was a beautiful day for both so I'll call it my "strength day"
) =32.2 total miles
8/10 Vivotfit Tracked 2.2 miles=34.4 total miles
8/11 Vivotfit Tracked 2.6 miles=37.0 total miles
8/12 Vivotfit Tracked 2.5 miles=39.5 total miles
8/13 Vivofit Tracked 2.5 miles=42.0 total miles
8/14 Vivofit Tracked 2.3 miles=45.3 total miles
8/15 Vivofit Tracked 3.6 miles=48.9 total miles
HealthyMe Oh my gosh I so hear you! I had to send my son (and granddaughter) back to Netherlands on Thursday and I still can't pick up his sandals from the living room floor because it will mean I have to admit he is gone. I had to leave him at Grinnell College in Grinnell, Iowa in 1998 (we lived in NY at the time) and I though I would never be the same again. It is never easy to admit that we have done our jobs as parents and prepared our children to leave us. My heart is heavy so I know how you feel. In the end though, it is best for them, or so I keep telling myself :laugh:. Hang in there!
Walk Strong Everyone! :bigsmile:0 -
76/100 I did Leslie's 3 Mile with the purple bandi.0
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August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Aug 13 - 2.024 miles 42 minutes
Aug 14 - 2.014 miles 41 minutes
Aug 16 - 2.035 miles 40 minutes
Aug 17 - 2.064 miles 40 minutes
Total = 38.175 miles & 771 minutes all on treadmill
8.175 miles OVER goal
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21/50
1jlazymom - I admire you for walking while it's humid. I think you burn extra calories pushing through it!
HealthyMe46 - Good walking!0 -
Thank you, especially zichab. My son has called every day because he joined ROTC and has had so many questions! So, I've spoken to him several times and glad he is comfortable reaching out to me (and his dad). I figure the best thing I can do is keep walking and eating right so he sees me taking care of myself.0
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50.5/75 having a great month. Made big strides. Hoping all of wonderful peeps are having a successful month0
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8/1 - 4.42 miles
8/2 - 7.16 miles (11.58 total)
8/3 - 5.33 miles (16.91 total)
8/4 - 4.16 miles (21.07 total)
8/5 - 5.19 miles (26.26 total)
8/6 - 4.57 miles (30.83 total)
8/7 - 3.95 miles (34.78 total)
8/8 - 7.72 miles (42.5 total)
8/9 - 5.55 miles (48.0 total)
8/10 - 4.51 miles (52.51 total)
8/11 - 4.23 miles (56.74 total) out of 150
8/12 - 3.94 miles (60.68 total) 1 mile of the Walk Slim
8/13 - 5.74 miles (66.42 total) 3 miles walking to the Hits
8/14 - 4.97 miles (71.39 total)
8/15 - 5.15 miles (76.54 total) 2 miles of walking to the hits
8/16 - 4.97 miles (86.51total)
8/17 - 3.62 miles (85.13 total) - lazy day0 -
82/100 I walked 6 miles at the park this morning.0
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22/40. I did 1 mile yesterday from the Heart Association Dvd and today 4 miles off the walk slim fast & firm really big miles DVD.0
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55.1/75 another great walk tonight0
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August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Aug 13 - 2.024 miles 42 minutes
Aug 14 - 2.014 miles 41 minutes
Aug 16 - 2.035 miles 40 minutes
Aug 17 - 2.064 miles 40 minutes
Aug 18 - 4.608 miles 86 minutes
Total = 42.783 miles & 857 minutes all on treadmill
12.783 miles OVER goal 0 -
86/100 I did 4 miles at the park this morning.0
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60.2/75 awesome walk tonight!!0
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4 miles today, including American Heart DVD.0
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8/1 - 4.42 miles
8/2 - 7.16 miles (11.58 total)
8/3 - 5.33 miles (16.91 total)
8/4 - 4.16 miles (21.07 total)
8/5 - 5.19 miles (26.26 total)
8/6 - 4.57 miles (30.83 total)
8/7 - 3.95 miles (34.78 total)
8/8 - 7.72 miles (42.5 total)
8/9 - 5.55 miles (48.0 total)
8/10 - 4.51 miles (52.51 total)
8/11 - 4.23 miles (56.74 total) out of 150
8/12 - 3.94 miles (60.68 total) 1 mile of the Walk Slim
8/13 - 5.74 miles (66.42 total) 3 miles walking to the Hits
8/14 - 4.97 miles (71.39 total)
8/15 - 5.15 miles (76.54 total) 2 miles of walking to the hits
8/16 - 4.97 miles (86.51total)
8/17 - 3.62 miles (85.13 total) - lazy day
8/18 - 4.88 miles (90.01) - 1 mile of Walk Slim
8/19 - 5.27 miles (95.28) - 3 miles Radio Remix
I got to get those numbers up if im going to make my goal0 -
25/40 I walked 3 miles today with walk off 10lbs. I really like this Dvd.0
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65.2/75 getting close to my goal!!0
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89/100 I did the 2 Mile Silver Walk and the WATP 1 mile Walk.0
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70/75 awesome walk tonight so close to my goal0
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26/500
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93.5/100 I golfed 18 holes and walked 4.5 miles.0
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75/75 walking today. Love walking outside going to miss it in the dead of winter.0
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Walk on the beach0
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8/20 - 3.49 miles
8/21 - 5.93 miles (Walking to the hits)
8/22 - 5.55 miles (Radio Remix)
110.25 total miles0 -
August goals - 120 miles / 20 days over 10,000 steps
Aug 16 - 1.6 miles
Aug 17 - 2.4 miles
Aug 18 - 2.6 miles
Aug 19 - 1.5 miles
Aug 20 - 1.8 miles
Aug 21 - 1.6 miles
Aug 22 - 3.4 miles
Total = 64.4 miles (3/20)
Wow - I only have 9 days to make goal and I am barely over half way!!! eeeekkkkkkk !!
Between sitting at my desk at work and sitting at my desk at home this is going to be a very inactive month!!
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99.5/100 Another 6 miles golfing this morning. Woot...I am this close to my goal.0
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I'm hopping in late here - but I want to join up! Woo! I am using the elliptical right now since we have a wildfire about an hour east of us, and the smoke is palpable in the air. I don't want to subject my lungs to that! So the elliptical it is. I haven't got out much this month since I quit my job in search of a new one, but when I was working as a caregiver, I was averaging five miles in an 8 hour shift. My poor feet, haha.
As of yesterday, I'm picking up the Beginner's 4-Week Walking Plan showcased on the blog (to either meet or surpass the daily goals) along with the 28 Day Squat Challenge. That's 10 days, so maybe 25 miles?
8.22: 3.0 mi; 3.0/25 mi in 45 min
8.23: 1.8 mi; 4.8/25 in 30 min
Planning on going for a walk this evening as well =D
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8/23 - 8.14 miles (118.39 total miles)
Wow. 8 miles for me is great. That is what I get when I mow 1 1/2 acres with a push mower. Guess I better do that more often.0 -
26/400
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