I'll start this off by saying hi! I've been on and off the mfp bandwagon for years but really need to buckle down to succeed with my goals. I have just gotten engaged so have plenty of motivation, just need support! My goal this month is to start loosing the 20-30lbs I have left and to tone up. I have given myself that range because I will stop when I feel healthy! I live in Ontario, Canada so hope some neighbors join in!!