Leslie Sansone August 2015 Walk Challenge
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Total 55/80. Didn't take into account I would be on call last week, which definitely impacted my walking. Oh well! 55 is better than 54! Maybe next month. Still have 2 days left...I'll shoot for 60 miles this month.0
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101.9/75 humid and cloudy but still got a good walk in. Now for tomorrow, the first day of school0
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I was able to get my dance video in today, 3 mlies/40 min
25 of 30 almost there I can do this.
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134/100 I golfed for the 4th day in a row. Another 6 miles this afternoon. I am exhausted.0
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59/800
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8/28 - 4.42 miles ( 145.10 total miles) Walking to the Hits
8/29 - 5.45 miles (150.55 total miles) CIZE workout & outside walk
8/30 - 6.51 miles (157.06 total miles) Radio Remix & shopping0 -
40/40. 2 miles today.
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I did not have a lot of energy today instead of 3 miles I did at least 2 miles
27 of 30 I am happy that I pulled it together almost met my monthly goal I believe I will be better next month.
Have a good everyone0 -
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I've never really set a milage goal but I just got notified that I've hit 100 miles this month.
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8/10-8/31
77miles with Leslie
104 Miles with Leslie total
56 miles outside
84 miles outside total
188 miles total/150 miles goal----MADE MY GOAL!!!!!0 -
106.3/75 this month started out slow but I got together and finished strong. All of you are great for inspiration and motivation0
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64/80. Didn't achieve this goal. But I did lose 6 pounds so I'm ok with it!0
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Achieved my goal of at least three miles 3x a week. I plan to keep this up for sure!0
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Thank you to everyone who has continued to walk during August. August has been a difficult, and another busy month for me, and I have definitely dropped the ball again both for the group and myself personally as far as walking and my fitness/ diet. I am sorry that I have not been here.
I have been able to fit in a bit of gardening here and there this month and hope to do a little more when we finally get some cooler temperatures, which probably won't happen till October... or so
. I have done some outdoor walking with my brother whenever possible but have forgotten to record it here. I have been finding him indoor places to walk and do things like park far away from the store or wherever I take him. His ability to walk is definitely coming back but he has to continue to build back up his energy levels. We have also been focusing a lot on regaining his range of motion back in the shoulder.
My brother, who is still living with me while recovering, had shoulder surgery this month and the amount/ intensity of therapy, both outpatient and what I do at home with him, has increased while trying to get that range of motion in his shoulder back. I am also working on getting his apartment ready for when he is able to move back in the future and helping him as he slowly starts doing those things that he was not able to do because of the accident.
Again, thank you all for keeping the group going, and I am so proud of you all. As I quickly scrolled backwards in some of the pages of posts it was so awesome to see walkers who were new to the group this month, as well as those who have been so faithful to continue to walk together month after month. You all are awesome walkers!!
Blessings and love,
texasgardnr :flowerforyou:0 -
texasgardnr wrote: »Thank you to everyone who has continued to walk during August. August has been a difficult, and another busy month for me, and I have definitely dropped the ball again both for the group and myself personally as far as walking and my fitness/ diet. I am sorry that I have not been here.
I have been able to fit in a bit of gardening here and there this month and hope to do a little more when we finally get some cooler temperatures, which probably won't happen till October... or so . I have done some outdoor walking with my brother whenever possible but have forgotten to record it here. I have been finding him indoor places to walk and do things like park far away from the store or wherever I take him. His ability to walk is definitely coming back but he has to continue to build back up his energy levels. We have also been focusing a lot on regaining his range of motion back in the shoulder.
My brother, who is still living with me while recovering, had shoulder surgery this month and the amount/ intensity of therapy, both outpatient and what I do at home with him, has increased while trying to get that range of motion in his shoulder back. I am also working on getting his apartment ready for when he is able to move back in the future and helping him as he slowly starts doing those things that he was not able to do because of the accident.
Again, thank you all for keeping the group going, and I am so proud of you all. As I quickly scrolled backwards in some of the pages of posts it was so awesome to see walkers who were new to the group this month, as well as those who have been so faithful to continue to walk together month after month. You all are awesome walkers!!
Blessings and love,
texasgardnr :flowerforyou:
Take care of you too! Hugs.
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8/31 - 4.50 miles (161.56 total miles). Yay, I beat my goal by 11.56 miles.
This was my first month really active with this group and it sure helped motivate me to actually put my steps down on the board. So thanks everyone for the motivation to keep going0 -
August Goal: 30 miles
Aug 1 - 1.681 miles 40 minutes
Aug 2 - 3.028 miles 65 minutes
Aug 3 - 3.227 miles 64 minutes
Aug 4 - 2.609 miles 54 minutes
Aug 5 - 2.529 miles 54 minutes
Aug 6 - 2.010 miles 39 minutes
Aug 7 - 1.008 miles 23 minutes
Aug 8 - 5.32 miles 105 minutes
Aug 10 - 2.029 miles 40 minutes
Aug 11 - 3.026 miles 56 minutes
Aug 12 - 3.571 miles 68 minutes
Aug 13 - 2.024 miles 42 minutes
Aug 14 - 2.014 miles 41 minutes
Aug 16 - 2.035 miles 40 minutes
Aug 17 - 2.064 miles 40 minutes
Aug 18 - 4.608 miles 86 minutes
Aug 20 - 2.138 miles 40 minutes
Aug 21 - 2.033 miles 37 minutes
Aug 24 - 1.548 miles 29 minutes
Aug 25 - 3.037 miles 55 minutes
Aug 26 - 2.141 miles 40 minutes
Aug 27 - 1.508 miles 28 minutes
Aug 28 - 3.041 miles 55 minutes
Aug 29 - 2.320 miles 42 minutes
Total = 60.549 miles & 1183 minutes all on treadmill
Over goal by 30.549 miles 0 -
August-4 miles/day
8/1 Endomondo tracked Hike up Goodman Mountain-3.7 miles
8/1 Vivofit Tracked 2.0 miles =5.7 total miles
8/2 Vivofit Tracked 3.9 miles (so close to my 4 mile goal-shoot!
)=9.6 total miles
8/3 Vivofit Tracked 3.4 miles=13 total miles
8/4 Vivofit Tracked 3.2 miles=16.2 total miles
8/5 Vivofit Tracked 4.2 miles=20.4 total miles
8/6 Vivofit Tracked 3.5 miles=23.9 total miles
8/7 Vivofit Tracked 2.6 miles=26.5 total miles
8/8 Vivofit Tracked 3.9 miles (ugh! so close!)=30.4 total miles
8/9 Vivofit Tracked 1.8 miles (Vivofit does not track water skiing and swimming in miles . Yesterday was a beautiful day for both so I'll call it my "strength day"
) =32.2 total miles
8/10 Vivotfit Tracked 2.2 miles=34.4 total miles
8/11 Vivotfit Tracked 2.6 miles=37.0 total miles
8/12 Vivotfit Tracked 2.5 miles=39.5 total miles
8/13 Vivofit Tracked 2.5 miles=42.0 total miles
8/14 Vivofit Tracked 2.3 miles=45.3 total miles
8/15 Vivofit Tracked 3.6 miles=48.9 total miles
8/16 Vivofit Tracked 3.0 miles=51.9 total miles
8/17 Vivofit Tracked 2.5 miles=54.4 total miles
8/18 Vivofit Tracked 2.4 miles=56.8 total miles
8/19 Vivofit Tracked 1.0 miles=57.8 total miles
8/20 Vivofit Tracked 1.6 miles=59.4 total miles
8/21 Vivofit Tracked 1.8 miles=61.2 total miles
8/22 Vivofit Tracked .7 miles=61.9 total miles
8/23 Vivofit Tracked .7 miles=62.6 total miles
8/24 Vivofit Tracked 1.5 miles=64.1 total miles
8/25 Vivofit Tracked 2.0 miles=66.1 total miles
8/26 Vivofit Tracked 1.5 miles=67.6 total miles
8/27 Vivofit Tracked 1,0 miles= 68.6 total miles
8/28 Vivofit Tracked 1.2 miles=69.8 total miles
8/29 Vivofit Tracked 1.5 miles=71.3 total miles
8/30 Vivofit Tracked 2.1 miles=73.4 total miles
8/31 Vivofit Tracked 3.5 miles=76.9 total miles
Well, I did not meet my goal. Once my children left, I lost all my enthusiasm. However, I am back in MI and back to teaching next week and I notice my miles are up! There is something about fall and school starting that is energizing! See you next month!!!
Walk Strong Everyone!:big smile:0
