My diary is open. I recently started and am trying hard to eat clean, but could use some help. Please feel free to add me. I'd love to get advice, see how others eat clean and motivate each other.

My diary is open as well. Feel free to add me. I am doing my best to eat my version of clean eating. This includes, make everything homemade or if I buy something made it has to have 5 ingredients or less on the label and I have to know what they are! No unknown ingredients! Still learning and figuring it out. Feel free to add me too!

I would also love to have people with open diaries in my friend list. I wouldn't say I am the epitome of clean eating. We eat natural, raw, and organic where we can, but we also have occasions where we eat out with friends or go to BBQs and I just try to eat carefully. I keep my diary open because I WANT to be accountable. I would love to see what others eat for meals and snacks to give me ideas. I am refined sugar sensitive. It makes me tired and makes my muscles hurt so bad. I have had numerous car accidents & am prone to pain. My husband is type 2 diabetic who cured himself once by losing weight. He put it back on and the doc put him on meds. WELL the meds cause you to gain weight. So he just stopped them cold turkey and we are now eating practically no grains nor sugar. I am experimenting with low GI sugars to make snackies. This week he has blood sugar levels of 109 after eating (no meds!) so I think we are doing good! I am a firm believer you are what you eat and many of the 'diseases' we have like chronic pain can be almost 'cured' with a good diet. I had recently been tested for Lupus, RA, bunch of other stuff. I was SOOOOOO tired all the time. All the tests came back ok. After one month of clean eating I have SO much energy. I still have pain days where I take a prescription anti inflammatory, but those days are few and far between these days. Anyway, that's my story, probably too much...but I could use some support too. My IRL friends either keep their diaries closed, don't eat many fruits and veggies, or bailed on MFP all together.

I have a open diary.

Y'all can add me. I keep mine open

Yes looking for more friends - add me!

mine is open and today is the first day I am committing myself to this!

Mine's open... add me! I consider myself a clean eater - 99% of the time! I don't eat wheat, dairy, or processed foods. It's working so far. I need to log in every day to be accountable - it really helps! I lost 100 pounds 20 years ago on Weight Watchers but couldn't keep it off. This is the only thing that has worked for me - I feel so much healthier than I used to! The weight is coming off slowly but it's worth it.

Mines open, add me!

open to friends. feel free to add