September 2015 Weight Loss Challenge
Replies
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Name: Kai
Height: 5'6"
September starting weight: 313.2
September goal weight: 306.0
8/30: 313.2
9/6: 312.8
9/13:
9/20:
9/27:
Weekly Loss/Gain: -.4
Monthly Loss/Gain: -.4
Success/struggles of the week: my success was that some coworkers and I went to an all you can eat buffet for lunch on Friday and I only made one trip to the buffet. My struggle is my weigh in this morning. I feel like my body betrayed me.0 -
Name: Samantha
Height: 5'4"
Starting Weight (7/04): 313.20 lbs
September Starting Weight: 305.0 (Note: I have started weighing with the Wii Fit again which is a little bit of an adjustment for the better. But it is more consistent overall than my digital scale.)
Goal Weight (9/26): 299.0 lbs Approx. 1.5 lbs/wk (Would love to visit the two hundreds again.)
8/29:305.0 lb.
9/5:305.4
9/12:
9/19: Birthday week (Trying to not splurge too much that week/day)
9:26:
Loss/gain for the week: Up .4 lb. TOM so not too worried. Hopefully better next week
Loss/gain for the month: Up .4 lb
Struggles or successes of your week: My wife baking and grazing on craft service. My cravings for sweets was big this week.0 -
Loving everyone's dedication this week in this first week of the autumn, regardless of outcome!0
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Name: Matt
Height: 6'3"
Original Weight (12/26/14): 360.0
Starting Weight (8/29): 262.4 lbs.
Goal Weight (10/1): 250.0 lbs. Approx. 2.5 lbs./wk.
8/29: 262.4
9/3 : 261.4
9/9 : 259.4
9/17:
9/24:
10/1:
Loss/gain for the week: 2.0 lbs.
Loss/gain for the month: 3.0 lbs.
Total Loss (since Dec. 2014): 100.6 lbs.
Struggles or successes of your week:
Weighed in Saturday, and was at 259.0, then weighed in today (doctors appointment) so I'm going to post todays weight for the "official" weekly weigh-in. I know that my muscles are probably full of water from my run last night, because they feel sort of full/heavy; but I'm okay with leaving a higher weight in this week and letting it catch up whenever it's ready.
Got my bike up and running Saturday morning, then cranked out 16 miles. After not riding for a month and a half (due to a mechanical failure took me too long to fix) it felt great to be able to just go again.
Month to Date Exercise (Monthly Goal):
Cycling - 15.9 miles (100 Miles)
Jogging/Running - 8.64 miles (25 Miles)
Hiking - 0 Miles & 0' elev. climb (5 Miles)
Total - 24.5 miles (125 Miles)0 -
Name: Jen
Height: 5'10"
Heaviest Weight : 355
Starting Weight (8/31): 304 lbs
Goal Weight (9/30): 298 lbs
9/2: 303.8
9/9: 303.2
9/16:
9/23:
9/30:
Loss/gain for the week: -0.6
Loss/gain for the month: -0.8
Struggles or successes of your week: Whine, moan, complain!0 -
Name: Shannon
Height: 5'7"
Highest Weight: 387
September Challenge Starting Weight (09/09/2015): 355
September Challenge Goal Weight (09/30/2015): 345
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Name: Alex
Height: 5'6
Heaviest Weight: 354.3
Starting Weight (8/31): 338
Goal Weight (9/30): 328
8/31: 338
9/7: 339.5
9/12: 330.3
9/21:
9/28:
9/31:
Weekly Loss/Gain: -9.6
Monthly Loss/Gain: -8.1
Success or Struggles of the week: I know a 9.6 loss seems unhealthy, however I believe it is my true 2 week loss. Last week I did amazing, then went to a football party and drank. I weighed in the next morning and had gained. After speaking with a few friends this week who have undergone their own weight loss journey's, they have convinced me that the worst day to weigh in is after a party due to water retention from drinking and sodium. So, since I plan on moderately enjoying the football parties this season, I have changed my weigh in days to the morning of football, not the morning after.0 -
Name: Kai
Height: 5'6"
September starting weight: 313.2
September goal weight: 306.0
8/30: 313.2
9/6: 312.8
9/13: 308.2
9/20:
9/27:
Weekly Loss/Gain: -4.6
Monthly Loss/Gain: -5.0
Success/struggles of the week: Staying emotionally calm was a great success for me. My struggle was with tracking. I had that voice in my head telling me it was too difficult to figure everything out so why bother.0 -
Name: Cheesy
Height: 5'10
Heaviest weight: 330 lbs
MFP Start Weight (5/26): 318 lbs
Sept Start weight (9/3): 292.2lbs
Goal Weight (9/30): 275 lbs
9/3: 292.2
9/4: 293.4
9/11: 283.6
9/18:
9/25:
9/30:
Weekly Loss/Gain: -9.8
Monthly Loss/Gain: -8.6
Success or Struggles of the week:
A bit late in entry...
WOOSH-- all water weight gain from past few weeks, not a new low but I'm back in the vicinity!
Success = 6.6k daily step average, that's a new high for me!
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Name: NaughtyNorman84
Height: 6'2
Original Start weight (24 Aug 15): 349 lbs
Challenge Start weight (31 Aug): 343 lbs
Challenge Goal weight (30 Sep): 333 lbs
Progress
07 Sep: 340.0 lbs
14 Sep: 338.4 lbs
Variance
Week: -1.6 lbs
Month: -4.6 lbs
Overall: -10.6 lbs
Struggles and successes of the week
Good week logging, maintained my streak and managed to cope with quite a heavy weekend: we'd arranged for three different groups of friends to come over for dinner on Friday and Saturday and a Sunday lunch yesterday. Despite that I even managed to bring my total calories a few hundred closer to my overall monthly goal. I absolutely crushed my exercise goal for the week, going from ~4k behind the curve towards my monthly target last Monday to 25k ahead today. My legs are quite heavy this morning from the weekend's exertions, so I wonder (hope!) that perhaps there's a bit more of a loss hidden in there this week once that washes out.
Logging goals
Streak:
07 Sep: 15 days
14 Sep: 22 days
Monthly Total/Net Calories:
07 Sep: 15,893/11,104 of 14,420
14 Sep: 31,086/17,146 of 28,840
Exercise goals
Steps: week (month)
07 Sep: 66,844 of 70,000 (66,844 of 70,000)
14 Sep: 98,370 of 70,000 (165,254 of 140,000)
Onwards and downwards! Glad to see many others that've s posted so far have had a good week.0 -
Name: Nassi
Height: 5'6"
Heaviest weight: 363.5
Challenge Start weight (02 Sept): 363.5
Challenge Goal Weight (30 Sept): 350
9/7 354.5
9/14 351.5
9/21
9/28
9/30
Weekly loss/gain: -3lb
Monthly loss/gain: -12lb
Struggles or successes:
Struggle - WEEKENDS. I don't *have* to walk for 80 mins for the school run so I don't get exercise unless I organise us all going out. This weekend was a very lazy stay at home one, plus I caved and bought a takeaway. Next weekend will be a lot different, it's too much work to mess up.
Success - being able to just see the blips for what they are, and just carry on afterwards. Also, Already my feet and back hurt a lot less... and I just feel better for taking care of myself more0 -
Name: Jeanne
Height: 5'7
Starting Weight (8/31): 288.7
Goal Weight (9/30): 279
8/31: 288.7
9/7: 285.7
9/14: 279.5
9/21:
9/28:
9/31:
Weekly Loss/Gain: -6.2
Monthly Loss/Gain: -9.2
I am not sure if this is just water weight or what. I was eating at least to 1200 every day last week. I am a bit concerned about how much I lost this week, especially since it could mean I am about to stall out for a week or two....0 -
Name: Ted
Height: 5'11"
Highest Weight: 395 lbs
Sept Challenge Start Weight (8/31/15): 324.6 lbs
Sept Challenge Goal Weight (9/30/15): 315 lbs
9/7: 319.2 lbs
9/14: 324.4 lbs
9/21:
9/28:
9/30:
Weekly Loss/Gain: +5.2 lbs
Monthly Loss/Gain: -0.2 lbs
Success or Struggles of the week: Apparently my scale fixed it's 1 week hiatus
0 -
Great to see everyone posting and keeping going.
Name: Samantha
Height: 5'4"
Starting Weight (7/04): 313.20 lbs
September Starting Weight: 305.0 (Note: I have started weighing with the Wii Fit again which is a little bit of an adjustment for the better. But it is more consistent overall than my digital scale.)
Goal Weight (9/26): 299.0 lbs Approx. 1.5 lbs/wk (Would love to visit the two hundreds again.)
8/29:305.0 lb.
9/5:305.4
9/12:303.8
9/19: Birthday week (Trying to not splurge too much that week/day)
9:26:
Loss/gain for the week: 1.6 down
Loss/gain for the month: 1.2
Struggles or successes of your week: I'm finding it hard to stay motivated to log this week. Let's hope this week is better.0 -
September 2015 Weight Loss Challenge
ColinsMommaOCColinsMommaOC
August 31, 2015 12:36PM in Social Groups
Name: Jeanne
Height: 5'7
Starting Weight (8/31): 288.7
Goal Weight (9/30): 279
8/31: 288.7
9/7:
9/14:
9/21:
9/28:
9/31:
Weekly Loss/Gain:
Monthly Loss/Gain:
Success or Struggles of the week:
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jadedpantherjadedpanther
August 31, 2015 1:51PM
Name: Lauren
Height: 5'7
Highest Weight (8/17/15): 349
Sept Challenge Start Weight (8/29/15): 338
Sept Challenge Goal Weight (9/30/15): 328
9/5:
9/12:
9/19:
9/26:
9/30:
Weekly Loss/Gain:
Monthly Loss/Gain:
Success or Struggles of the week:
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1cand0it21cand0it2
August 31, 2015 1:51PM
Name: Peg
Height: 5'11
Starting weight (8/31): 299.8
Goal weight (9/30): 290
8/31: 299.8
9/7:
9/14:
9/21:
9/28:
9/31:
Weekly loss/gain:
Monthly loss/gain:
Success or struggles of the week:
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violet456violet456
August 31, 2015 2:41PM
August 17, 2015 9:55AM
Name: Samantha
Height: 5'4"
Starting Weight (7/04): 313.20 lbs
September Starting Weight: 305.0 (Note: I have started weighing with the Wii Fit again which is a little bit of an adjustment for the better. But it is more consistent overall than my digital scale.)
Goal Weight (9/26): 299.0 lbs Approx. 1.5 lbs/wk (Would love to visit the two hundreds again.)
8/29:305.0 lb.
9/5:
9/12:
9/19: Birthday week (Trying to not splurge too much that week/day)
9:26:
Loss/gain for the week:
Loss/gain for the month:
Struggles or successes of your week:
Quote
MimiOfTheLusciousLawnMimiOfTheLusciousLawn
August 31, 2015 3:06PM
Name: Mimi
Height: 6'0"
Highest known weight: 409
Starting Weight (Jan., 2015): 402
Starting Weight (8/30): 295 lbs
Goal Weight (9/27): 279
8/30: 295
9/06:
9/13:
9/20:
9/27:
Loss/gain for the week:
Loss/gain for the month:
Successes/Struggles:
Goals for the Month:
Miles: 175
Steps: 400,000
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kaihunter45kaihunter45
August 31, 2015 3:18PM
Name: Kai (Karen if you're my mom)
Height: 5'6"
September starting weight: 313.2
September goal weight: 306.0
8/30: 313.2
9/6:
9/13:
9/20:
9/27:
Weekly Loss/Gain:
Monthly Loss/Gain:
Success/struggles of the week:
Quote
ScrAgnXScrAgnX
August 31, 2015 5:50PM
Name: Matt
Height: 6'3"
Original Weight (12/26/14): 360.0
Starting Weight (8/29): 262.4 lbs.
Goal Weight (10/1): 250.0 lbs. Approx. 2.5 lbs./wk.
8/29: 262.4
9/3 :
9/10:
9/17:
9/24:
10/1:
Loss/gain for the week: 0.0 lbs.
Loss/gain for the month: 0.0 lbs.
Total Loss (since Dec. 2014): 97.6 lbs.
Struggles or successes of your week:
Month to Date Exercise (Monthly Goal):
Cycling - 0.0 miles (100 Miles)
Jogging/Running - 0.0 miles (25 Miles)
Hiking - 0 Miles & 0' elev. climb (5 Miles)
Total - 0.0 miles (125 Miles)
Quote
lokihenlokihen
August 31, 2015 9:19PM
Name: Jen
Height: 5'10"
Heaviest Weight : 355
Starting Weight (8/31): 305 lbs
Goal Weight (9/30): 298 lbs
9/2:
9/9:
9/16:
9/23:
9/30:
Loss/gain for the week:
Loss/gain for the month:
Struggles or successes of your week:
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mjwwesmjwwes
August 31, 2015 9:28PM
Name: Mary
Height: 5'9"
Heaviest weight: 337
Starting weight (8/31) 291 lbs
goal weight (9/30) 285 lbs
9/2
9/9
9/16
9/23
9/30
loss/gain for the week
loss/gain for the month
struggles
Quote
leesamahreeleesamahree
Member
August 31, 2015 10:50PM
Name: Lisa
Height: 5'3"
Starting Weight Overall beginning of June 2015: 315
Starting Weight (8/29): 286.2 lbs
Goal Weight (10/1): 276 lbs
8/29: 286.2
9/3 :
9/10:
9/17:
9/24:
10/1:
Loss/gain for the week: 0lbs
Loss/gain for the month: 0 lbs
I feel that my biggest struggle is getting discouraged when I see the scale go up a pound or two. It can have the tendency to send me on a downward spiral. That's why I try not to weigh too much but I do weigh more than once a week for accountability purposes (ie, weigh-in day I have a cheat meal ... or cheat day, thinking that I have a week to "burn it off". Since I know that I work like that, I try to weigh every few days. August I lost and re-gained the same 5 lbs and I let it get to me mentally. I've started working out a little bit and I'm hoping that will help with stress, sleep, etc. So we'll see how it goes...
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Skittles2183Skittles2183
September 1, 2015 11:04AM
Name: Des
Height: 5'6
Highest Weight 1/07/14): 371, Lost 70 lbs gained back 40
Sept Challenge Start Weight (9/1/15): 343
Sept Challenge Goal Weight (9/30/15): 330
9/5:
9/12:
9/19:
9/26:
9/30:
Weekly Loss/Gain:
Monthly Loss/Gain:
Success or Struggles of the week: I am having such a hard time getting back into exercise and eating right. today I'm back to day 1. starting fresh and hoping to keep at it. please everyone help me by checking up on me if you don't see me around. I want to try and be very active again
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purplesis8purplesis8
September 1, 2015 12:49PM
Name: Shelley
Height: 5'9"
Original Starting Weight: 347.8 lbs
Starting Weight (9/1): 334.6 lbs
Goal Weight (9/30): 325 lbs
9/5:
9/12:
9/19:
9/26:
9/30:
Loss/gain for the week:
Loss/gain for the month:
Struggles or successes of your week:
Successes:
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broektebroekte
September 1, 2015 1:10PM
Name: Ted
Height: 5'11"
Highest Weight: 395 lbs
Sept Challenge Start Weight (8/31/15): 324.6 lbs
Sept Challenge Goal Weight (9/30/15): 315 lbs
9/7:
9/14:
9/21:
9/28:
9/30:
Weekly Loss/Gain:
Monthly Loss/Gain:
Success or Struggles of the week:
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300to1derland300to1derland
September 1, 2015 7:41PM edited September 1
Name: Bella
Height: 5'6"
Highest Weight: 344
Sept Challenge Start Weight (8/29/15): 334.4
Sept Challenge Goal Weight (9/30/15): 329
9/2:
9/9:
9/16:
9/23:
9/30:
Weekly Loss/Gain:
Monthly Loss/Gain:
Success or Struggles of the week:
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wibblywobblymomwibblywobblymom
September 1, 2015 8:36PM
Name: Kristin
Height: 5'10"
Highest Weight: 391 (when pregnant with my daughter in 2012)
Sept Challenge Start Weight (8/29/15): 340.6
Sept Challenge Goal Weight (9/30/15): 330
9/2:
9/9:
9/16:
9/23:
9/30:
Weekly Loss/Gain:
Monthly Loss/Gain:
Success or Struggles of the week: I am just starting to get back on track after falling off for a while so I am hoping this challenge will help me to focus and hold myself accountable! So far i've stayed within my calories each day and hope to continue to do so!
**I am always looking for new friends to help motivate and inspire me so please feel free to add me!**
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lokihenlokihen
September 2, 2015 9:29AM
Name: Jen
Height: 5'10"
Heaviest Weight : 355
Starting Weight (8/31): 304 lbs
Goal Weight (9/30): 298 lbs
9/2: 303.8
9/9:
9/16:
9/23:
9/30:
Loss/gain for the week: -0.2
Loss/gain for the month: -0.2
Struggles or successes of your week:
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nassi1984nassi1984
September 3, 2015 2:41AM
Name: Nassi
Height: 5'6"
Heaviest weight: 363.5
Challenge Start weight (02 Sept): 363.5
Challenge Goal Weight (30 Sept): 350
9/7
9/14
9/21
9/28
9/30
Weekly loss/gain:
Month;y loss/gain:
Struggles or successes:
Quote
ScrAgnXScrAgnX
September 3, 2015 10:18AM
Name: Matt
Height: 6'3"
Original Weight (12/26/14): 360.0
Starting Weight (8/29): 262.4 lbs.
Goal Weight (10/1): 250.0 lbs. Approx. 2.5 lbs./wk.
8/29: 262.4
9/3 : 261.4
9/10:
9/17:
9/24:
10/1:
Loss/gain for the week: 1.0 lbs.
Loss/gain for the month: 1.0 lbs.
Total Loss (since Dec. 2014): 98.6 lbs.
Struggles or successes of your week:
Weighed last on Saturday; my calculated loss should be lower so I'm assuming my last weigh in was light. I'll likely weigh in again on Saturday to double check, because I've grown increasingly anxious to hit 100 lbs. lost.
Month to Date Exercise (Monthly Goal):
Cycling - 0.0 miles (100 Miles)
Jogging/Running - 2.8 miles (25 Miles)
Hiking - 0 Miles & 0' elev. climb (5 Miles)
Total - 2.8 miles (125 Miles)
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lillie917lillie917
September 5, 2015 6:47AM
Name: Lil
Height: 5'7"
Heaviest Weight: 394
Starting Weight (9/5): 385 lbs
Goal Weight (9/29): 379 lbs
9/5: 385
9/12:
9/19:
9/26:
Loss/gain for the week: 0
Loss/gain for the month: 0
I was on a new meal plan, but didn't see the scale moving as I expected... so I got discouraged and stopped tracking and stopped posting...
Trying to regroup and push forward.
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Cheesy567Cheesy567
September 5, 2015 5:26PM
Name: Cheesy
Height: 5'10
Heaviest weight: 330 lbs
MFP Start Weight (5/26): 318 lbs
Sept Start weight (9/3): 292.2lbs
Goal Weight (9/30): 275 lbs
9/3: 292.2
9/4: 293.4
9/11:
9/18:
9/25:
9/30:
Weekly Loss/Gain: +1.4
Monthly Loss/Gain: +1.4
Success or Struggles of the week: Still gaining weight from the plasmapheresis this past week. August was a roller coaster for me from a medical and stress perspective, but the treatments have been worth it, I'm able to walk my dog, take stairs, go shopping, etc again. In fact I'm feeling the best I have in the past three years!!
I'm hoping for a giant "WOOSH" to lose the 11 pounds gained from the treatments this past two weeks. My plan for the weekend is to batch cook and re-stock my freezer with prepped on-plan meals, in case I tank again as the effects of the treatments wear off.
I wasn't sure what to put for my goal weight-- 17 pounds seems overly ambitious, but it's only 7 pounds from my lowest in August, and I can exercise a bit so I might hit the 2-3 pounds a week pace I had in June and the start of July. We shall see!
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Cheesy567Cheesy567
September 5, 2015 5:28PM
Welcome Kristen, and welcome back Lil and Skittles. Good to see you again!!
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MimiOfTheLusciousLawnMimiOfTheLusciousLawn
September 6, 2015 2:01PM
Name: Mimi
Height: 6'0"
Highest known weight: 409
Starting Weight (Jan., 2015): 402
Starting Weight (8/30): 295 lbs
Goal Weight (9/27): 279
8/30: 295
9/06: 291
9/13: 291
9/20:
9/27:
Loss/gain for the week: 0
Loss/gain for the month: -4
Successes/Struggles: I've started running again, yay! But this means that for now, my muscles are holding water as they repair. Hopefully next week I'll see an improvement on the scale. Struggling with making time to exercise. I'll work harder this week at working harder.
Goals for the Month:
Miles: 38 of 175
Steps: 95,000 of 400,0000 -
Name: Jen
Height: 5'10"
Heaviest Weight : 355
Starting Weight (8/31): 304 lbs
Goal Weight (9/30): 298 lbs
9/2: 303.8
9/9: 303.2
9/16: 302.0
9/23:
9/30:
Loss/gain for the week: -1.2
Loss/gain for the month: -2.0
Struggles or successes of your week:0 -
Name: Matt
Height: 6'3"
Original Weight (12/26/14): 360.0
Starting Weight (8/29): 262.4 lbs.
Goal Weight (10/1): 250.0 lbs. Approx. 2.5 lbs./wk.
8/29: 262.4
9/3 : 261.4
9/9 : 259.4
9/17: 256.0
9/24:
10/1:
Loss/gain for the week: -3.4 lbs.
Loss/gain for the month: -6.4 lbs.
Total Loss (since Dec. 2014): 104.0 lbs.
Struggles or successes of your week:
Actual loss was lower; some of the 3.4lbs. was catch up from the previous week.
Haven't run this week due to a pulled quad muscle at my knee on Monday, and very busy nights for my wife the last two nights. Need to get back into it because we have a 5K in 2½ weeks.
Month to Date Exercise (Monthly Goal):
Cycling - 15.9 miles (100 Miles)
Jogging/Running - 8.6 miles (25 Miles)
Hiking - 4.88 Miles & 1,080' elev. climb (5 Miles)
Total - 29.4 miles (125 Miles)
0 -
August 31, 2015 9:28PM
Name: Mary
Height: 5'9"
Heaviest weight: 337
Starting weight (8/31) 291 lbs
goal weight (9/30) 285 lbs
9/2
9/9
9/16 287.0
9/23
9/30
loss/gain for the week -4.0
loss/gain for the month -4.0
struggles I lost the faith had no weight loss since the beginning of month weighed in and 4.0 loss0 -
Name: Kai
Height: 5'6"
September starting weight: 313.2
September goal weight: 306.0
8/30: 313.2
9/6: 312.8
9/13: 308.2
9/20: 306.4
9/27:
Weekly Loss/Gain: -1.8
Monthly Loss/Gain: -6.8
Success/struggles of the week: my success of the week was passing up on a work party. It felt good. I went to the Ren Faire yesterday and while I did far more sitting than walking I still walked about 100 minutes. When I got home I fainted so maybe I overdid it. We're going back to the Faire today so we'll see what happens.0 -
Name: Alex
Height: 5'6
Heaviest Weight: 354.3
Starting Weight (8/31): 338
Goal Weight (9/30): 328
8/31: 338
9/7: 339.5
9/12: 330.3
9/20: 332.2
9/28:
9/31:
Weekly Loss/Gain: +1.9
Monthly Loss/Gain: -5.8
Success or Struggles of the week: Not working out as I should have, getting my period, having a huge letdown on my birthday. Yesterday is gone tomorrow is not promised only today is guaranteed. I have recognized the struggles and will move on from them.0 -
Name: NaughtyNorman84
Height: 6'2
Original Start weight (24 Aug): 349 lbs
Challenge Start weight (31 Aug): 343 lbs
Challenge Goal weight (30 Sep): 333 lbs
Progress
07 Sep: 340.0 lbs
14 Sep: 338.4 lbs
21 Sep: 332.4 lbs
Variance
Week: -6.0 lbs
Month: -10.6 lbs
Overall: -16.6 lbs
Struggles and successes of the week
Pretty good week of logging - I brought my monthly surplus on total calories down +2225 to +694, so I'm well on track to make up for my heavy weekend at the start of the month by the end of next week. I've decided to abandon the MFP exercise calories as I think the values that it derives from my Jawbone steps are way too high. Perhaps that contributed something to my extra loss this week. I went over 100,000 steps for the first time in a week too, which was a great feeling. Aiming for 110,000 this week which will need me to up my pace as I don't think I can devote 10% more time.
Logging goals
Streak:
07 Sep: 15 days
14 Sep: 22 days
21 Sep: 29 days
Monthly Total Calories (excl. exercise):
07 Sep: 15,893 of 14,420
14 Sep: 31,086 of 28,840
21 Sep: 43,734 of 43,040
Exercise goals
Steps: week/month
07 Sep: 66,844 of 70,000 / 66,844 of 70,000
14 Sep: 98,370 of 70,000 / 165,254 of 140,000
21 Sep: 101,401 of 70,000 / 266,655 of 210,000
Onwards and downwards! Hope everyone else has had a great week.
0 -
amartin0614 wrote: »Name: Alex
Yesterday is gone tomorrow is not promised only today is guaranteed. I have recognized the struggles and will move on from them.
Yes it is, keep smiling
0 -
naughtynorman84 wrote: »Name: NaughtyNorman84
Height: 6'2
Original Start weight (24 Aug): 349 lbs
Challenge Start weight (31 Aug): 343 lbs
Challenge Goal weight (30 Sep): 333 lbs
Progress
07 Sep: 340.0 lbs
14 Sep: 338.4 lbs
21 Sep: 332.4 lbs
Variance
Week: -6.0 lbs
Month: -10.6 lbs
Overall: -16.6 lbs
Congratulations on hitting your goal!
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naughtynorman84 wrote: »Name: NaughtyNorman84
Height: 6'2
Original Start weight (24 Aug): 349 lbs
Challenge Start weight (31 Aug): 343 lbs
Challenge Goal weight (30 Sep): 333 lbs
Progress
07 Sep: 340.0 lbs
14 Sep: 338.4 lbs
21 Sep: 332.4 lbs
Variance
Week: -6.0 lbs
Month: -10.6 lbs
Overall: -16.6 lbs
Congratulations on hitting your goal!
I had completely overlooked that.... fantastic! Thanks for reminding me0 -
Name: Jeanne
Height: 5'7
Starting Weight (8/31): 288.7
Goal Weight (9/30): 279
8/31: 288.7
9/7: 285.7
9/14: 279.5
9/21: 277.7
9/28:
9/31:
Weekly Loss/Gain: -1.8
Monthly Loss/Gain: -11.0
I have hit my goal for the month. I am a bit concerned with how quickly the weight came off. I don't want it to all just come right back
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ColinsMommaOC wrote: »Name: Jeanne
I have hit my goal for the month. I am a bit concerned with how quickly the weight came off. I don't want it to all just come right back
Store up the memory of this time in case you hit a slow phase and need motivation not to give up.
And congratulations!
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Name: Samantha
Height: 5'4"
Starting Weight (7/04): 313.20 lbs
September Starting Weight: 305.0 (Note: I have started weighing with the Wii Fit again which is a little bit of an adjustment for the better. But it is more consistent overall than my digital scale.)
Goal Weight (9/26): 299.0 lbs Approx. 1.5 lbs/wk (Would love to visit the two hundreds again.)
8/29:305.0 lb.
9/5:305.4
9/12:303.8
9/19: 304.0 Birthday week (Trying to not splurge too much that week/day)
9:26:
Loss/gain for the week: 0.2 Up
Loss/gain for the month: 1.0
Struggles or successes of your week: Eat too many "birthday" exceptions to the rules, even a couple days after.0 -
Name: Ted
Height: 5'11"
Highest Weight: 395 lbs
Sept Challenge Start Weight (8/31/15): 324.6 lbs
Sept Challenge Goal Weight (9/30/15): 315 lbs
9/7: 319.2 lbs
9/14: 324.4 lbs
9/21: 326.6 lbs
9/28:
9/30:
Weekly Loss/Gain: +2.2 lbs
Monthly Loss/Gain: +2.0 lbs
Success or Struggles of the week: Really struggling this month. I need to get back on track before I give up.0 -
Name: Mimi
Height: 6'0"
Highest known weight: 409
Starting Weight (Jan., 2015): 402
Starting Weight (8/30): 295 lbs
Goal Weight (9/27): 279
8/30: 295
9/06: 291
9/13: 291
9/20: 286
9/27:
Loss/gain for the week: -5
Loss/gain for the month: -9
Successes/Struggles: Food is going fine. My struggle is getting back into exercising every day. I am the excuse queen and it needs to stop NOW!
I won't make my goals for this month, but I have made more progress in the past week than any other week this month. I'll push myself this last week to see if I can reach halfway.
Goals for the Month:
Miles: 66 of 175
Steps: 161,000 of 400,0000