Strategies for Eating Out on Shabbat
Like a lot of people on this board, the place where my calorie-counting efforts fall down is on Shabbat (and by extension holidays, but in the summer I'm thinking Shabbat). I enjoy both hosting and going to friends' houses for Shabbat meals, and if I'm going somewhere it's very difficult to control what foods I will be offered. (Also, whipping out either my digital food scale or my smartphone to check calories is Not Happening, which is why I'm posting in this group!) I don't want to be that person who reels off her dietary guidelines before accepting an invitation, and I can only get so far by logging all my walking and then being that person who always offers to bring the fruit plate. Any tips or ideas?