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Weigh In Week #3 Oct. 3rd - Oct. 9th
kayjosh2422
Posts: 864 Member
Crazy busy week!! Enjoy your weekend!!
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Replies
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Csw 176.4
Week 1 175.8
Week 2 175.8
Week 3 172.4
7.4 pounds left to my goal.0 -
I am going the wrong way. Up 2 lbs. That being said, I ran this morning for the first time in a long time and am riding the horses this afternoon. Going to try to get back in the game and on track.
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MFP SW 225 (Jan 18, 2015)
SW 182
CW 178
CGW 165
UGW 155
Slow but steady! Spending the weekend keeping up with grandchildren is sure to help! Have a good week all.
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MFP SW 286
SW 275
CW 268
CGW 249
UGW 140
About a quarter of the way there - have a great weekend everyone!
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I am down 5 1/2 pounds since we started. My next weigh-in will be tomorrow. I have a feeling my weight isn't going anywhere this week (well, I HOPE it won't go up and I am not sure it will be down!) I just need to focus in the week ahead -- wish me luck!!0
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MFP SW 200
SW 184
CW 181
CGW 164
UGW 1350 -
Sw 154
Cw 150
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Hello please could someone put in 170.2 for me for both 2nd and 9th Oct as im away on holiday. Thanks!0
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MFP SW: 178
Challenge SW: 165.8 - some is water weight, I was 164 a few days prior
Week 1: 163.8 - lost the water weight and maybe a little bit of actual weight
Week 2: 163.4 - I increased my running so I might have held on to some water for muscle repair. But I am going to try to be better about weighing absolutely everything to make sure I am in a deficit
Week 3: 162.2 - Had a woosh this morning
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Challenge Start Weight (kg): 75.2
week 1: 75.2kg
week 2: 74.4kg
week 3: 73.8kg
Have been watching what I'm eating but no consistent exercise so far so looking forward to see how i go from this week on when i get back into it.0 -
Challenge Start Weight: 223
Week 1: 221
Week 2: 219.6
Week 3: 220
I gained .4 and usually that would send me into a crazy binge, BUT I am promising to just stay the course and surely I will see a loss this week. Good Luck!0 -
Week 3: 164.2. Gained 2lbs, but back on track!0
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168.4
6.4 lbs lost0 -
Start weight:165lbs (September 1)
Challenge Start weight:162lbs
Week #1:162lbs
Week #2:161, loss of 1lbs
Week 3: 160. loss of 1 lbs0 -
Had my weigh-in today -- only down 1.4 pounds this week, but I'll take it! (I am down 6 1/2 since we started ... ) I feel like my eating was off all week, but I am back on track now, and I bought myself a Fitbit tracker on Thursday and have been focused the last 3 days on moving more. I think I will actually meet this challenge -- bring it on!!0
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CSW: 191
CGW: 175
Week #1: 187.2
Week #2: 186.8
Week #3: 184.8
Excited to be into the lower 180s! (Even just barely, lol.)
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Week 1:171
Week 2:169.4
Week 3:169.4
Week 4:170.2
I've been stress eating I think. I had a bad night of snacks and that threw me off. I've been having a hard time trying to get back to counting calories.0 -
starting weight 204
Sept 20 - 202
Sept 27 - 202
October 4- 201
goal 175
lost a little bit...its a start. Need to stay under my calories..I'm hoping to preplan meals and weight things to make sure I'm not cheating a little bit.
cheers everyone!0 -
MFP Start: 264.4
CGW: 212.8
UGW: 155.0
9/12: 232.8
9/22: 233.2
9/29: 230.2
10/6: 231.2
This week: +1.0
So far: -1.6
To go: 18.4
Well, I let myself go over the weekend, didn't log or exercise.0 -
MFP Start: 155
CGW: 132
UGW: 130
9/12: 137.6
9/21: 136.8
9/28: 135.6
10/6: 134.2
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LadyScorpio67 wrote: »MFP Start: 264.4
CGW: 212.8
UGW: 155.0
9/12: 232.8
9/22: 233.2
9/29: 230.2
10/6: 231.2
This week: +1.0
So far: -1.6
To go: 18.4
Well, I let myself go over the weekend, didn't log or exercise.
It's just one weekend--you'll get back on track in no time! Do you have the app on the phone? It's a lifesaver for me as I can log anywhere. 0 -
LadyScorpio67 wrote: »MFP Start: 264.4
CGW: 212.8
UGW: 155.0
9/12: 232.8
9/22: 233.2
9/29: 230.2
10/6: 231.2
This week: +1.0
So far: -1.6
To go: 18.4
Well, I let myself go over the weekend, didn't log or exercise.
It's just one weekend--you'll get back on track in no time! Do you have the app on the phone? It's a lifesaver for me as I can log anywhere.
Yes, I have it on my phone and tablet, I just didn't really bother with it this weekend. I am back on track this week though. It's the change of weather and shorter days, I always get blah when the cooler months come around. 0 -
No loss this week, but not much effort on my part
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Challenge SW (9/28): 178
Check in (10/1): 175.5
Check in (10/8): 175
Total Loss: 3 lbs
Challenge GW (12/25): 160 - 1650 -
MFP start weight: 302
Challenge Start weight: 213
Week # 1: 209
Week # 2: 207
Week # 3: 205
Total lost in challenge so far 8 lbs
Total lost on MFP so far ... 97 lbs0 -
Challenge SW: 148lbs
Week #1: 145.4lbs
Week #2: 145.4lbs
Week #3: 145lbs
The scale is not moving, I'm a little discouraged but not quitting! My eating has been near perfect and I started back at bootcamp and added running so in hoping my body is just adjusting and I'll see some movement this week!
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CSW: 164.4
Wk1: 162.5
Wk2: 164.5
Wk3: 161.90 -
I lost a lb but i've been sick for the last couple of weeks so haven't been doing much of anything but laying about. Been slowly getting better this week and did a walk yesterday. Hoping to finally get over this thing in time for the 3 day weekend to at least enjoy it.
SW: 224
CW:2220 -
Start weight:165lbs (September 1)
Challenge Start weight:162lbs
Week #1:162lbs
Week #2:161, loss of 1lbs
Week #3: 164, gain of 3 lbs
This was a bad week for me. Hating work, plus emotional eating got the best me this week.
I drank coffee everyday with two cream and sugars. Some days with an added espresso shot.
I over ate by over 1000 calories per day this week. At work they brought in cookies, donuts, coffee.
Friday was especially bad. I ate McDonald's for breakfast and lunch. Afternoon Costco hot dog, half a pop, and half an order of fries.
Yesterday I went cycling did 32 km, plus I hit the Sauna in the evening. Which helped lose 1 lbs to get to 164 lbs.0 -
SW 163
Wk 1: 161
Wk 2: 158
Wk 3: 161
Annoyed with myself for enjoying too much food when at a conference Thursday and Friday - but realistically the over indulgence of red wine on Thursday night was the real clincher. Unfortunately being at conference also meant I missed my regular Friday morning step class.
Plan to get back on track this week - purchased new exercise dvd for my morning exercise and decided to add on a second weekly step class on a Wednesday evening until Christmas to try to shift the pounds.0
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