Weigh In Week #3 Oct. 3rd - Oct. 9th
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LadyScorpio67 wrote: »MFP Start: 264.4
CGW: 212.8
UGW: 155.0
9/12: 232.8
9/22: 233.2
9/29: 230.2
10/6: 231.2
This week: +1.0
So far: -1.6
To go: 18.4
Well, I let myself go over the weekend, didn't log or exercise.
It's just one weekend--you'll get back on track in no time! Do you have the app on the phone? It's a lifesaver for me as I can log anywhere.
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LadyScorpio67 wrote: »MFP Start: 264.4
CGW: 212.8
UGW: 155.0
9/12: 232.8
9/22: 233.2
9/29: 230.2
10/6: 231.2
This week: +1.0
So far: -1.6
To go: 18.4
Well, I let myself go over the weekend, didn't log or exercise.
It's just one weekend--you'll get back on track in no time! Do you have the app on the phone? It's a lifesaver for me as I can log anywhere.
Yes, I have it on my phone and tablet, I just didn't really bother with it this weekend. I am back on track this week though. It's the change of weather and shorter days, I always get blah when the cooler months come around. 0 -
No loss this week, but not much effort on my part
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Challenge SW (9/28): 178
Check in (10/1): 175.5
Check in (10/8): 175
Total Loss: 3 lbs
Challenge GW (12/25): 160 - 1650 -
MFP start weight: 302
Challenge Start weight: 213
Week # 1: 209
Week # 2: 207
Week # 3: 205
Total lost in challenge so far 8 lbs
Total lost on MFP so far ... 97 lbs0 -
Challenge SW: 148lbs
Week #1: 145.4lbs
Week #2: 145.4lbs
Week #3: 145lbs
The scale is not moving, I'm a little discouraged but not quitting! My eating has been near perfect and I started back at bootcamp and added running so in hoping my body is just adjusting and I'll see some movement this week!
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CSW: 164.4
Wk1: 162.5
Wk2: 164.5
Wk3: 161.90 -
I lost a lb but i've been sick for the last couple of weeks so haven't been doing much of anything but laying about. Been slowly getting better this week and did a walk yesterday. Hoping to finally get over this thing in time for the 3 day weekend to at least enjoy it.
SW: 224
CW:2220 -
Start weight:165lbs (September 1)
Challenge Start weight:162lbs
Week #1:162lbs
Week #2:161, loss of 1lbs
Week #3: 164, gain of 3 lbs
This was a bad week for me. Hating work, plus emotional eating got the best me this week.
I drank coffee everyday with two cream and sugars. Some days with an added espresso shot.
I over ate by over 1000 calories per day this week. At work they brought in cookies, donuts, coffee.
Friday was especially bad. I ate McDonald's for breakfast and lunch. Afternoon Costco hot dog, half a pop, and half an order of fries.
Yesterday I went cycling did 32 km, plus I hit the Sauna in the evening. Which helped lose 1 lbs to get to 164 lbs.0 -
SW 163
Wk 1: 161
Wk 2: 158
Wk 3: 161
Annoyed with myself for enjoying too much food when at a conference Thursday and Friday - but realistically the over indulgence of red wine on Thursday night was the real clincher. Unfortunately being at conference also meant I missed my regular Friday morning step class.
Plan to get back on track this week - purchased new exercise dvd for my morning exercise and decided to add on a second weekly step class on a Wednesday evening until Christmas to try to shift the pounds.0 -
Well this weekend was not so good, my bday was Friday
and I didn't log all weekend ...I guess lessons are hard , I'm ready and back on track
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SueCollins1234 wrote: »SW 163
Wk 1: 161
Wk 2: 158
Wk 3: 161
Annoyed with myself for enjoying too much food when at a conference Thursday and Friday - but realistically the over indulgence of red wine on Thursday night was the real clincher. Unfortunately being at conference also meant I missed my regular Friday morning step class.
Plan to get back on track this week - purchased new exercise dvd for my morning exercise and decided to add on a second weekly step class on a Wednesday evening until Christmas to try to shift the pounds.
You can do it Sue!0 -
MFP start weight - 285
Challenge start weight - 161.75
Week 1 - 155.75
Week 2 - 155
Week 3 - 153
Christmas Goal weight - 150
UGW - 150
Sorry I forgot to post in time0
