One year of stronglifts
Replies
-
Hey @TigerNY128 I completed NROLFW in its entirety with the exception on stage 6 I think it is? The pull up focused stage? So took around seven months I think? Then a year of SLs
Thanks for your kind words0 -
What a transformation! You look absolutely great. I really need to focus more on my protein. I've got it set higher but have a hard time reaching it some days.0
-
Now if that doesn't motivate me, nothing will! Great job!!0