DeeDiddyGee's C25K - Starting....NOW! (October 2015)

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C25K, W1, D3 (Week 1, Day 3)

DeeDiddyGee
DeeDiddyGee Posts: 601 Member
edited November 2024 in Social Groups
Last night was my final day for Week 1 of C25K. It was relatively easy, as it was still walk 90 seconds, run/jog 1 minute intervals. Having a bit of an allergy/cold syndrome going on, I was happy that my lungs didn't feel like they were going to explode.

To stay on track, I am going to start W2, D1 tonight and will report how I fared in a different post!

:)

Replies

  • Mangsney
    Mangsney Posts: 249 Member
    Finally did Week 1 Day 3 this morning, and it wasn't too horrible! :D I'll probably repeat it once or maybe even twice, before moving on to Week 2.
  • DeeDiddyGee
    DeeDiddyGee Posts: 601 Member
    Mangsney wrote: »
    Finally did Week 1 Day 3 this morning, and it wasn't too horrible! :D I'll probably repeat it once or maybe even twice, before moving on to Week 2.

    Good job!!!
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