cazyoga wrote: »

Hi Trisha, It's been really challenging with disturbed sleep and serious mood swings! But I am a die hard sugar junkie eating around 25tsp a day in chocolate, biscuits and other processed foods. I keep focusing on losing the 'haze' (I have serious memory issues) and the spare tyre that I cannot shift from my middle. Things have been a little better today and I am determined to stick with it. I have Sarah Wilson's book 'I quit sugar' and she said you feel better after about a month...

I watched the documentary "Fed Up" and learned some interesting things about the sugar and dairy lobbies. It was motivating. One comment referred to sugar as addictive as heroine. I'm learning to shift my perspective to see other things as treats and processed foods as literally sickening. So, no more sugar added anything, more meal planning, more frequent visits to the grocer and more whole foods. It's a challenging shift for someone who used to eat brownies for supper but I needed a healthful wake up call. I filled two large garbage bags with the things I tossed out of my pantry and fridge.

KristalandVi wrote: »

hee... Why not?

height: 5'4"
heaviest: does pregnancy weight count? uuummm... I want to say about 150?
current: 143
lowest: 93
goal: is not weight oriented. I just want back into the jeans that I wore when I felt the best - about a small 6, or large 4.

I'm 5'4'"
Heaviest: 189! (After baby)
Current: 141
Goal: roughly 120

I like this plan!

I am 5'5.5" (that extra 1/2 inch is important!)
Heaviest: 155
Current: 142
GOAL: 125

Current Body Fat: 28.5%
Dream Body Fat: 19-21%

I'm 42 years old and would love to drop a pound a week. I jog 5 times a week and lift weights twice a week. I'm eating around 1650 calories.

Shannonpurple wrote: »

I am 5'7"
28 almost 29
HW:180lbs
LW:150lbs (too thin)
CW: 173-175lbs
GW:160lbs

Other than the goal weight and height, your the closest per

5'7"
Highest weight: 220
Current: 145
Goal Weight: 130-135

MalbaJayne wrote: »

Hey world!

Height: 5'3.5
Weight: about 138, fluctuates a few lbs day to day
HW: 148
LW: as an adult? About 125
I'm sturdy, pretty jacked legs - as long as my belly is flat I'm generally happy, but I'd like to get fat everywhere down a bit (without eliminating the minimal boobs I have!)

Fitness twins? I want more friends to increase accountability (especially with actually working out as much as I say I will) and motivation!

I, too, am looking for a motivation buddy to help increase accountability! Friends?

dragonflywishes2 wrote: »

5'7"
Highest Weight: 153
Current Weight: 146
Goal Weight: 130

48 years old...feel like I'm still in my 30s...metabolism definitely 40-ish.

Just back to MFP and hoping it will motivate me to be more active, bring down my weight and tone my middle. My clothes don't fit.

@dragonflywishes2 -- I think we are twins!

Age group: Closing in fast on my 40s
Height: 5'8"
Highest weight: 155
Current weight: 147
Normal-ish weight: 130-135
Goal weight: 135~ish with lower body fat %

Ditto on losing the jiggle and getting back into my clothes. For the first time in my life, I have a muffin top. Oh, how the mighty have fallen.

Katatone wrote: »

Age 23
5'2"
HW 145
CW 123
GW 115

Hey! I know your post is a few months old, but I am close to what you were at the time.
5'2"
HW 230
CW 122.2
GW 118

Glad to see this post is still going.

I'm 32 (1 kiddo)
5'4.5" (I'm taking that half inch!)
HW: 145
LW: 95 (Recovered 4 years now!)
CW: 130
GW: 115-120

I actually gained 5 lbs over the course of the last year and I'm trying to healthfully get a handle on things with a three-year-old, full-time job, and grad school.

Hey - looking for my twin:
Runner here- looking to be a little leaner.

Age: 33 (2 kids)
Height: 5'3/5"4
weight: 120-125
Highest: 135
Lowest:103
Goal: 110-115

24
Height: 5'0"

Current:

Weight: 112
BMI: 21.9
Fat: 22.85%

Goals:
Weight: 100
BMI: 19.5-20
Fat: 17%-19%

I just restarted my fitness journey after a very long, and really unnecessary, break. I am having to find new ways to get active as my job has got me a lot busier nowadays. Eating "right" is a bit of a challenge for me too but I'm ready to get back at it and stick with it this time. I haven't lost too much muscle definition from my last journey, so starting back where I left off in that department won't be too much of a challenge I hope, I just have to motivate myself to get back in the weight room.

If anyone wants to, feel free to friend me. I am completely starting over on MFP with a clean slate, so as of right now I have no outside support besides myself and my husband.

bethaashley wrote: »

eb557 wrote: »

5'2"
HW 131
CW 124
GW: 115-120

Hey! I know your post is a few months old, but I am close to what you were at the time.
5'2"
HW 230
CW 122.2
GW 118

Hey!
I am 5'2"
HW: 135
CW: 125
GW:110-115
If you're active let me know, I would love to have some motivation!

I'm 25 years old.
5'10
Heaviest: 165
Currently: 154ish
Goal:145
(Lowest was around 130 in high school)

I wish I knew my body fat percentage! Even at my most fit, doing sports with a teenager's metabolism, I've always had a little chub on my belly. I'm hoping to be in better shape overall, eat less candy, have a flatter tummy, and get my nice looking legs back

25 years old
5'8”
HW: 65 kilo (143 lbs) last september
CW: 61 kilo (135 lbs)
GW: 59 kilo (130lbs)

And basically eat healthy and sport on a regular basis, getting a little bit more toned.

My twin somewhere out here?

Age: 25
Height: 5'3"
Weight: 155
I haven't started exerciseing jet but I really need to lose that lump of fat on my belly...