2015/2016 MFP Winter Challenge - Ride Logging Thread

trimom10 · December 2015

Rider number 23

Logging:
01/12/2015 - In - 621 cal - https://www.strava.com/activities/442538479

gobonas99 · December 2015

Rider 15

1/12/15 - swim
2/12/15 - supposed to be stretch/rest, but I may do Thursday's 30 min ride instead...I'll post if I do.

Frannybobs · December 2015

Rider number 26

Logging:
01/12/2015 - Out - 200 - https://www.strava.com/activities/442565990 + https://connect.garmin.com/modern/activity/971898173 & https://www.strava.com/activities/442566000 + https://connect.garmin.com/modern/activity/971898184
02/12/2015 - No ride (day off for xmas shopping!)

amiller7x7 · December 2015

Rider 14 amiller7x7

01/11/2015 – Rest Day
02/11/2015 – Rest Day
03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429
04/11/2015 - Rest Day
05/11/2015 – Rest Day
06/11/2015 – Rest Day
07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550
08/11/2015 - Rest Day
09/11/2015 - Rest Day
10/11/2015 – Rest Day
11/11/2015 – In – 1024 cal* - https://www.strava.com/activities/431045424 (cals from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/954362765 )
12/11/2015 – In – 1097 cal* - https://www.strava.com/activities/431647638 (cals from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/955022789 )
13/11/2015 – Rest Day
14/11/2015 – Out – 425 cal* - https://www.strava.com/activities/432803656 (* cals from Garmin 500 and shown in Garmin at https://connect.garmin.com/modern/activity/956691938 )
15/11/2015 – Rest Day (FTP Test planned for tomorrow)- 5 mile run
16/11/2015 – Rest Day (swim instead of FTP to recover from run)
17/11/2015 – Rest Day (still watching hamstrings – swim instead)
18/11/2015 – Rest Day (still watching hamstrings – swim instead)
19/11/2015 – In – 515 cal* - https://www.strava.com/activities/435823744 (* cals from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/961596306 )
20/11/2015 – Rest Day for cycling
21/11/2015 – In – 1122 cal* - https://www.strava.com/activities/436723009 (* cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/962866460 )
22/112015 – Rest Day
23/11/2015 – In – 323 cal* - https://www.strava.com/activities/438293835 and https://www.strava.com/activities/438293838 (*cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/965176689 and https://connect.garmin.com/modern/activity/965176608 )
24/11/2015 – In – 462 cal* - https://www.strava.com/activities/438718175 (*cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/965790091 )
25/11/2015 – In – 955 cal* - https://www.strava.com/activities/439378248 (* cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/966664965 )
26/11/2015 – Out – 781 cal* - https://www.strava.com/activities/439973954 & https://www.strava.com/activities/439973929 (* cal from Garmin at https://connect.garmin.com/modern/activity/967616497 & https://connect.garmin.com/modern/activity/967616515 )
27/11/2015 – Rest Day (Swam instead)
28/11/2015 – Rest Day (although we actually rode but I forgot the Garmin! & we ran 4 miles)
29/11/2015 – Rest Day (although we swam and hiked)

30/11/2015 – Rest Day (Weights day)

01/12/2015 – In – 691 cal* - https://www.strava.com/activities/442616321 & https://www.strava.com/activities/442615510 (* cal from Computrainer directly and shown in https://connect.garmin.com/modern/activity/971973041 & https://connect.garmin.com/modern/activity/971974242 ) FTP Test (20 min version)!

Self-declared bonus - 01 Point - FTP test 01/12/2015 (the point is for the test, not for my wattage!)

Dave2041 · December 2015

Rider Number 6

Logging:
01/12/2015 - Out - 1722 Cals - https://www.strava.com/activities/442390050 & https://www.strava.com/activities/442654495

Bonus Points (0):

Jakess1971 · December 2015

Rider Number 1

December Logging:

01/12/2015 - In - 2341 Cals - https://www.strava.com/activities/442706909

Bonus Points:

01/12/2015 - 1pt - 100km / Metric Century

Jakess1971 · December 2015

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

banshee1013 · December 2015

Rider 9
27/11/15 - no ride
28/11/15 - no ride
29/11/15 - no ride
30/11/15 - no ride
01/12/15 - no ride

kriles76 · December 2015

Rider 13: kriles76

01/12/2015 - Rest Day

anviljenkins · December 2015

Rider 30
1-12-2015 No Ride today

cloggsy71 · December 2015

29/11/2015 - In - 1437 - https://www.strava.com/activities/441419191 & https://www.strava.com/activities/441443803
30/11/2015 - No ride
01/12/2015 - In - 733 - https://www.strava.com/activities/442601120

Bonuses

01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt

Total Points: 54

jillyian · December 2015

jillyian
Rider 8

1/11/2015 rest day
2/11/2015 rest day
3/11/2015 rest day
4/11/2015 - out - 1,234 cals - https://www.strava.com/activities/426509166
5/11/2015 - out - 1,877 cals - https://www.strava.com/activities/427243730
6/11/2015 - out - 672 cals - https://www.strava.com/activities/427642052
7/11/2015 - rest day
8/11/2015 - out - 2,228 cals - https://www.strava.com/activities/429179716
9/11/2015 - out - 339 cals - https://www.strava.com/activities/429812396
10/11/2015 - out - 647 cals - https://www.strava.com/activities/430325477
11/11/2015 - out - 2017 cals - https://www.strava.com/activities/431039065
12/11/2015 out - 741 cals -https://www.strava.com/activities/431537717
13/11/2015 rest day
14/11/2015 -out - 1,985 cals -https://www.strava.com/activities/432691168
15/11/2015 -out- 873 cals - https://www.strava.com/activities/433355344
16/11/2015 - out-573 cals - https://www.strava.com/activities/434062287
17/11/2015 - out-1,305 cals - https://www.strava.com/activities/434595622
18/11/2015 day off the bike
19/11/2015 and yet another day off the bike :-(
20/11/2015 -out-698 cals - https://www.strava.com/activities/436182102
21/11/2015 - out-1,745 cals - https://www.strava.com/activities/436814879
https://www.strava.com/activities/436817891
22/11/2015 -out- 394 cals - https://www.strava.com/activities/437512631
23/11/2015 - out-950 cals - https://www.strava.com/activities/438024835
24/11/2015 - out-965 cals - https://www.strava.com/activities/438592437
25/11/2015 -out- 1196 cals - https://www.strava.com/activities/439203824
https://www.strava.com/activities/439203800
26/11/2015 - out - 982cals https://www.strava.com/activities/439816003
27/11/2015 day off
28/11/2015 - out - 1,878- https://www.strava.com/activities/440998756 https://www.strava.com/activities/440978276
29/11/2015 - out - 727 cals -https://www.strava.com/activities/441575435
30/11/2015 - out - 859 cals - https://www.strava.com/activities/442041536

10/11/2015 - 1 point for veterans pic
12/11/2014 - 3 points for completing the climbing challenge
14/11/2015 - 1 points for metric century
14/11/2015 - 1 point for completing strava gran fondo
25/11/2015 - 1 point for snowman picture :-)
26/11/2015 - 1 point for pics for something i am thankful for

(will only have december starting tomorrow)

jillyian
rider 8

1/12/2015 - day off

ddroth · December 2015

dd roth 5
1/12/2015-in-849 cals https://www.strava.com/activities/442786259
2/12/2015-Rest
3/12/2015- Rest
4/12/2015- Rest

hawkeyegal1995 · December 2015

rider 18

1/12/2015 -in- 545 cals https://www.strava.com/activities/442828986 (for cals: https://connect.garmin.com/modern/activity/972263067)

m1xm0d3 · December 2015

Rider 28

01/12/2015 - DNR

Kupe · December 2015

Rider 12

2/12/2015 - 2nd rest day

TDSeest · December 2015

Rider Number 25 - TDSeest

Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points
01-11-2015 - Out - 435 - https://www.strava.com/activities/424739293 - 0
07-11-2015 - Out - 327 - https://www.strava.com/activities/428311289 - 0
10-11-2015 - Out - 387 - https://www.strava.com/activities/430277163 - 0
13-11-2015 - Out - 578 - https://www.strava.com/activities/432135427 - 0
14-11-2015 - Out - 545 - https://www.strava.com/activities/432754411 - 0
15-11-2015 - Out - 646 - https://www.strava.com/activities/433412194 - 0
18-11-2015 - In - 451 - https://www.strava.com/activities/435303603 - 0
20-11-2015 - In - 345 - https://www.strava.com/activities/436362048 - 0
21-11-2015 - In - 390 - https://www.strava.com/activities/436991468 - 0
22-11-2015 - In - 393 - https://www.strava.com/activities/437755075 - 0
28-11-2015 - In - 271 - https://www.strava.com/activities/441152379 - 0
29-11-2015 - In - 414 - https://www.strava.com/activities/441800236 - 0
01-12-2015 - In - 299 - https://www.strava.com/activities/442883659 - 0

MrsCentralCaliCycling · December 2015

CentralCaliCycling · December 2015

Jakess1971 · December 2015

Rider Number 1

December Logging:

01/12/2015 - In - 2341 Cals - https://www.strava.com/activities/442706909
02/12/2015 - Out - 1337 Cals - https://www.strava.com/activities/442917553

Bonus Points:

01/12/2015 - 1pt - 100km / Metric Century

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

cloggsy71 · December 2015

29/11/2015 - In - 1437 - https://www.strava.com/activities/441419191 & https://www.strava.com/activities/441443803
30/11/2015 - No ride
01/12/2015 - In - 733 - https://www.strava.com/activities/442601120
02/11/2015 - No Ride - Helping a mate move house...

Bonuses

01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt

Total Points: 56

KitTheRoadie · December 2015

TheBigYin · December 2015

Rider 3

(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)

01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
                           & https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift) 
                           & https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift) 
                           & https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
                           & https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244 
                           & https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
                            & https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)

Total November - 12,884 kCal

01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift)
02/12/2015 - rest day


Total December - 538 Kcal

Challenge Total - 13,422 kCal

TheBigYin · December 2015

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

Spatialized · December 2015

steffenson · December 2015

Rider 22

02/12/2015 - No ride today.

Jakess1971 · December 2015

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

webtracer · December 2015

Rider 29

01/12/15 - In - 331 Cals - https://www.strava.com/activities/442874653

chernij · December 2015

Rider number 31

Apologies for messing up, today was meant to be a rest day but plans changed (for the better!)

02/12/2015 - Out - 954 cals - https://www.strava.com/activities/442935331 & https://www.strava.com/activities/443039733 & https://www.strava.com/activities/443111890

Dave2041 · December 2015

Rider Number 6

Logging:
01/12/2015 - Out - 1722 Cals - https://www.strava.com/activities/442390050 & https://www.strava.com/activities/442654495
02/12/2015 - Out - 2722 Cals - https://www.strava.com/activities/442949735 & https://www.strava.com/activities/443260456

Bonus Points (1):
02/12/2015 - 1pt - 100km / Metric Century

Cycling Challenges

2015/2016 MFP Winter Challenge - Ride Logging Thread

Replies

Categories