2015/2016 MFP Winter Challenge - Ride Logging Thread

Dave2041

Rider Number 6

Logging:
01/11/2015 - Out - 2,548 Cals - https://www.strava.com/activities/424331985
02/11/2015 - Out - 503 Cals - https://www.strava.com/activities/425211358 & https://www.strava.com/activities/424953485
03/11/2015 - Out - 1071 Cals - https://www.strava.com/activities/425835700 & https://www.strava.com/activities/425560249
04/11/2015 - Out - 1352 - https://www.strava.com/activities/426195950 & https://www.strava.com/activities/426476778
05/11/2015 - Out - 2245 - https://www.strava.com/activities/426803293 & https://www.strava.com/activities/427095493
06/11/2015 - Out - 1893 - https://www.strava.com/activities/427379257 & https://www.strava.com/activities/427639716
07/11/2015 - Out - 3040 - https://www.strava.com/activities/428085457
08/11/2015 - Out - 3088 - https://www.strava.com/activities/428738411
09/11/2015 - Rest Day.
10/11/2015 - Out - 1755 - https://www.strava.com/activities/429957248 & https://www.strava.com/activities/430261340/
11/11/2015 - Rest Day.
12/11/2015 - Out - 1714 - https://www.strava.com/activities/431222393 & https://www.strava.com/activities/431479466
13/11/2015 - Out - 682 - https://www.strava.com/activities/432030362 & https://www.strava.com/activities/431803555
14/11/2015 - Out - 1305 - https://www.strava.com/activities/432336359
15/11/2015 - Out - 1496 - https://www.strava.com/activities/433052081
16/11/2015 - Rest Day
17/11/2015 - Out - 2738 - https://www.strava.com/activities/434335777 & https://www.strava.com/activities/434475625 & https://www.strava.com/activities/434499784
18/11/2015 - Out - 1445 - https://www.strava.com/activities/434815496 & https://www.strava.com/activities/435049433

Bonus Points (9):
01/11/2015 - 1pt - 100km / Metric Century
01/11/2015 - 1pt - Completed Strava Gran Fondo https://www.strava.com/challenges/gran-fondo-11-2015
07/11/2015 - 1pt - 100km / Metric Century
08/11/2015 - 1pt - 100km / Metric Century
10/11/2015 - 3pt - Completed Strava Climbing Challenge
14/11/2015 - 1pt - November FTP test (295w / 4.09w/kg)
17/11/2015 - 1pt - 100km / Metric Century

m1xm0d3

Rider 28

01/11/2015 - Out - 878 cal - https://www.strava.com/activities/424592788 & https://connect.garmin.com/modern/activity/946532535
03/11/2015 - Out - 2,427 cal - https://www.strava.com/activities/425788196 & https://connect.garmin.com/modern/activity/946532560
04/11/2015 - Out - 741 cal - https://www.strava.com/activities/426648205 & https://www.strava.com/activities/426652879
05/11/2015 - Out - 731 cal - https://www.strava.com/activities/427235940 & https://www.strava.com/activities/427236128
06/11/2015 - Out - 1,161 cal - https://www.strava.com/activities/427726773 & https://www.strava.com/activities/427727102 (https://connect.garmin.com/modern/activity/949242400 & https://connect.garmin.com/modern/activity/949242385)
11/11/2015 - Out - 723 cal - https://www.strava.com/activities/431064305
12/11/2015 - Out - 607 cal - https://www.strava.com/activities/431647154 & https://www.strava.com/activities/431646935
13/11/2015 - Out - 788 cal - https://www.strava.com/activities/432155103 & https://www.strava.com/activities/432155217
14/11/2015 - Out - 1,680 cal - https://www.strava.com/activities/432694886
15/11/2015 - Out - 1,425 cal - https://www.strava.com/activities/433366303
16/11/2015 - Out - 716 cal - https://www.strava.com/activities/434114036 & https://www.strava.com/activities/434114353
17/11/2015 - Out - 723 cal - https://www.strava.com/activities/434655836 & https://www.strava.com/activities/434659620
18/11/2015 - Out - 813 cal - https://www.strava.com/activities/435224076 & https://www.strava.com/activities/435224535

ddroth

ddroth 5
18/11/2015- in- 1024 cal https://www.strava.com/activities/435245724
19/11/2015- Rest Day
20/11/2015- Rest Day

Kupe

19/11/2015 - out - 1177 - https://www.strava.com/activities/435259137

TDSeest

Rider Number 25 - TDSeest

Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points
01-11-2015 - Out - 435 - https://www.strava.com/activities/424739293 - 0
07-11-2015 - Out - 327 - https://www.strava.com/activities/428311289 - 0
10-11-2015 - Out - 387 - https://www.strava.com/activities/430277163 - 0
13-11-2015 - Out - 578 - https://www.strava.com/activities/432135427 - 0
14-11-2015 - Out - 545 - https://www.strava.com/activities/432754411 - 0
15-11-2015 - Out - 646 - https://www.strava.com/activities/433412194 - 0
18-11-2015 - In - 451 - https://www.strava.com/activities/435303603 - 0

MrsCentralCaliCycling

Rider 16

01/11/2015 - Out - 885 645 cal. - https://www.strava.com/activities/424834649/https://connect.garmin.com/modern/activity/944899440
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 646 cal. - https://www.strava.com/activities/427808777/https://connect.garmin.com/modern/activity/949356210
07/11/2015 - Out - 449 cal. - https://www.strava.com/activities/428467098 / https://connect.garmin.com/modern/activity/950400669
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 893 cal. - https://www.strava.com/activities/431137502 / https://connect.garmin.com/activity/954487259
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 179 cal. - https://www.strava.com/activities/432850965 / https://connect.garmin.com/modern/activity/956907976
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 408 cal. - https://www.strava.com/activities/435310190 / https://connect.garmin.com/modern/activity/960876592

CentralCaliCycling

Rider 17

01/11/2015 - Out - 885 cal. - https://www.strava.com/activities/424834619/https://connect.garmin.com/activity/944899384
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 861 cal. - https://www.strava.com/activities/427804735/https://connect.garmin.com/activity/949350425
07/11/2015 - Out - - 482 cal. https://www.strava.com/activities/428467042 / https://connect.garmin.com/activity/950400619
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 1279 cal. - https://www.strava.com/activities/431137564 / https://connect.garmin.com/activity/954487341
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 186 cal. - https://www.strava.com/activities/432851055 / https://connect.garmin.com/activity/956908094
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 599 cal. - https://www.strava.com/activities/435310214 / https://connect.garmin.com/activity/960876630

Jakess1971

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

Spatialized

Rider 11

02/11/2015 - Out - 752 - https://www.strava.com/activities/425066497 / https://www.strava.com/activities/425394009
03/11/2015 - Out - 630 - https://www.strava.com/activities/425668877 / https://www.strava.com/activities/426009808
04/11/2015 - Out - 647 - https://www.strava.com/activities/426311893 / https://www.strava.com/activities/426637173
05/11/2015 - Out - 587 - https://www.strava.com/activities/427220153 / https://www.strava.com/activities/426918317
06/11/2015 - Out - 933 - https://www.strava.com/activities/427485854 / https://www.strava.com/activities/427756843
07/11/2015 - no activity
08/11/2015 - no activity
09/11/2015 - Out - 786 - https://www.strava.com/activities/429505318 / https://www.strava.com/activities/429797351
10/22/2015 - Out - 615 - https://www.strava.com/activities/430074489 / https://www.strava.com/activities/430397529
11/11/2015 - Out - 768 - https://www.strava.com/activities/430733736 / https://www.strava.com/activities/431080484
12/11/2015 - Out - 626 - https://www.strava.com/activities/431290153 / https://www.strava.com/activities/431608747
13/11/2015 - no activity, "vacation"
14/11/2015 - no activity, "vacation"
15/11/2015 - no activity, "vacation"
16/11/2015 - no activity, "vacation"
17/11/2015 - Out - 1082 - https://www.strava.com/activities/434374427 / https://www.strava.com/activities/434663637
18/11/2015 - Out - 640 - https://www.strava.com/activities/434932064

TheBigYin

Rider 3

(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)

01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
                           & https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
(after 75 minutes of Cardio Rehab in the Gym...  Last couple of intervals were getting TOUGH)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift) 
                           & https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift) 
                           & https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)

Total November - 7462 kCal
Challenge Total - 7462 kCal

trimom10

Rider number 23

Logging:
01/11/2015 - Cycling Rest Day
02/11/2015 - Cycling Rest Day
03/11/2015 - In - 528 Cals - https://www.strava.com/activities/425736354
04/11/2015 - Cycling Rest Day
05/11/2015 - In - 544 Cals - https://www.strava.com/activities/426950991
06/11/2015 - Cycling Rest Day
07/11/2015 - In - 693 Cals - https://www.strava.com/activities/428214789 & https://www.strava.com/activities/428214778 & https://www.strava.com/activities/428214811
08/11/2015 - Out - 1,003 - https://www.strava.com/activities/429240589
09/11/2015 - Cycling Rest Day
10/11/2015 - In - 515 Cals - https://www.strava.com/activities/430124891
11/11/2015 - Cycling Rest Day
12/11/2015 - In - 540 Cals - https://www.strava.com/activities/431362028
13/11/2015 - Cycling Rest Day
14/11/2015 - In - 823 Cals - https://www.strava.com/activities/432784988
15/11/2015 - Out - 911 Cals - https://www.strava.com/activities/433492592
16/11/2015 - Cycling Rest Day
17/11/2015 - In - 528 Cals - https://www.strava.com/activities/434731306
18/11/2015 - Cycling Rest Day
19/11/2015 - In - 566 Cals - https://www.strava.com/activities/435566785
20/11/2015 - Cycling Rest Day
21/11/2015 - Cycling Rest Day

chernij

19/11/2015 - Out - 354 Cals - https://www.strava.com/activities/435359061 & https://www.strava.com/activities/435577636

gobonas99

Rider 15

19/11/15 - OUT!! - 525 cals - https://www.strava.com/activities/435597067

Bonus Points (2):
11/11/15 - veteran's day pic
15/11/15 - snowman pic

chernij

chernij wrote: »

19/11/2015 - Out - 354 Cals - https://www.strava.com/activities/435359061 & https://www.strava.com/activities/435577636

Sorry, rider number 31!

kriles76

Rider 13: kriles76

01/11/2015 - No ride
02/11/2015 - No ride
03/11/2015 - Out - 574 Cals - https://strava.com/activities/425519347.
04/11/2015 - Out - 526 Cals - https://www.strava.com/activities/425856607
05/11/2015 - In (Zwift) - 378 Cals - https://www.strava.com/activities/426812208
06/11/2015 - No ride
07/11/2015 - No ride
08/11/2015 - Out - 2052 Cals - https://www.strava.com/activities/428443201
09/11/2015 - No ride
10/11/2015 - Out - 406 Cals - https://www.strava.com/activities/429656028
11/11/2015 - In (Zwift) - 195 Cals - https://www.strava.com/activities/430601008
12/11/2015 - Rest day
13/11/2015 - Out - 490 Cals - https://www.strava.com/activities/431490170
14/11/2015 - Rest Day
15/11/2015 - Out - 2369 Cals - https://www.strava.com/activities/432880836
16/11/2015 - Rest Day
17/11/2015 - Out - 586 Cals - https://www.strava.com/activities/433977542
18/11/2015 - Rest Day
19/11/2015 - Out - 360 Cals - https://www.strava.com/activities/435099280; and
- Out - 254 Cals - https://www.strava.com/activities/435351898

Bonus Points:
08/11/2015 - 1 point - Metric Century
08/11/2015 - 1 point - Strava 100km Gran Fondo achievement
15/11/2015 - 1 point - Metric Century
15/11/2015 - 1 point - FTP test
15/11/2015 - 1 point - Improved FTP from 175W to 190W

anviljenkins

Rider 30
19-11-2015 No ride today

trimom10

trimom10 wrote: »

Rider number 23

Logging:
01/11/2015 - Cycling Rest Day
02/11/2015 - Cycling Rest Day
03/11/2015 - In - 528 Cals - https://www.strava.com/activities/425736354
04/11/2015 - Cycling Rest Day
05/11/2015 - In - 544 Cals - https://www.strava.com/activities/426950991
06/11/2015 - Cycling Rest Day
07/11/2015 - In - 693 Cals - https://www.strava.com/activities/428214789 & https://www.strava.com/activities/428214778 & https://www.strava.com/activities/428214811
08/11/2015 - Out - 1,003 - https://www.strava.com/activities/429240589
09/11/2015 - Cycling Rest Day
10/11/2015 - In - 515 Cals - https://www.strava.com/activities/430124891
11/11/2015 - Cycling Rest Day
12/11/2015 - In - 540 Cals - https://www.strava.com/activities/431362028
13/11/2015 - Cycling Rest Day
14/11/2015 - In - 823 Cals - https://www.strava.com/activities/432784988
15/11/2015 - Out - 911 Cals - https://www.strava.com/activities/433492592
16/11/2015 - Cycling Rest Day
17/11/2015 - In - 528 Cals - https://www.strava.com/activities/434731306
18/11/2015 - Cycling Rest Day
19/11/2015 - In - 566 Cals - https://www.strava.com/activities/435566785
20/11/2015 - Cycling Rest Day
21/11/2015 - Cycling Rest Day

Forgot Bonus Point:
19/11/2015 - 1 point - FTP test, 165W

Dave2041

Rider Number 6

Logging:
01/11/2015 - Out - 2,548 Cals - https://www.strava.com/activities/424331985
02/11/2015 - Out - 503 Cals - https://www.strava.com/activities/425211358 & https://www.strava.com/activities/424953485
03/11/2015 - Out - 1071 Cals - https://www.strava.com/activities/425835700 & https://www.strava.com/activities/425560249
04/11/2015 - Out - 1352 - https://www.strava.com/activities/426195950 & https://www.strava.com/activities/426476778
05/11/2015 - Out - 2245 - https://www.strava.com/activities/426803293 & https://www.strava.com/activities/427095493
06/11/2015 - Out - 1893 - https://www.strava.com/activities/427379257 & https://www.strava.com/activities/427639716
07/11/2015 - Out - 3040 - https://www.strava.com/activities/428085457
08/11/2015 - Out - 3088 - https://www.strava.com/activities/428738411
09/11/2015 - Rest Day.
10/11/2015 - Out - 1755 - https://www.strava.com/activities/429957248 & https://www.strava.com/activities/430261340/
11/11/2015 - Rest Day.
12/11/2015 - Out - 1714 - https://www.strava.com/activities/431222393 & https://www.strava.com/activities/431479466
13/11/2015 - Out - 682 - https://www.strava.com/activities/432030362 & https://www.strava.com/activities/431803555
14/11/2015 - Out - 1305 - https://www.strava.com/activities/432336359
15/11/2015 - Out - 1496 - https://www.strava.com/activities/433052081
16/11/2015 - Rest Day
17/11/2015 - Out - 2738 - https://www.strava.com/activities/434335777 & https://www.strava.com/activities/434475625 & https://www.strava.com/activities/434499784
18/11/2015 - Out - 1445 - https://www.strava.com/activities/434815496 & https://www.strava.com/activities/435049433
19/11/2015 - Out - 1914 - https://www.strava.com/activities/435377858 & https://www.strava.com/activities/435635651

Bonus Points (9):
01/11/2015 - 1pt - 100km / Metric Century
01/11/2015 - 1pt - Completed Strava Gran Fondo https://www.strava.com/challenges/gran-fondo-11-2015
07/11/2015 - 1pt - 100km / Metric Century
08/11/2015 - 1pt - 100km / Metric Century
10/11/2015 - 3pt - Completed Strava Climbing Challenge
14/11/2015 - 1pt - November FTP test (295w / 4.09w/kg)
17/11/2015 - 1pt - 100km / Metric Century

cloggsy71

Rider No. 2

Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485

01/11/2015 - In - FTP Test - 1115cals - https://www.strava.com/activities/424695530 - FTP 327 watts
02/11/2015 - Rest Day
03/11/2015 - Rest Day
04/11/2015 - Rest Day
05/11/2015 - In - 895cals - https://www.strava.com/activities/427160804
06/11/2015 - In - 837cals - https://www.strava.com/activities/427611212
07/11/2015 - Rest Day
08/11/2015 - In - 920cals - https://www.strava.com/activities/428845127
09/11/2015 - In - 1622cals - https://www.strava.com/activities/431059575
10/11/2015 - Rest day - Week 2, day 1 starts tomorrow!
11/11/2015 - In - 807cals - https://www.strava.com/activities/431054376 - Yay for TBY!
12/11/2015 - In - 1082cals - https://www.strava.com/activities/431567402
13/11/2015 - In - 1007cals - https://www.strava.com/activities/432111696
14/11/2015 - In - 1451 - https://www.strava.com/activities/432456156
15/11/2015 - Rest Day
16/11/2015 - In - 1144 - https://www.strava.com/activities/433964093 & https://www.strava.com/activities/434005698
17/11/2015 - In - 1206 - https://www.strava.com/activities/434631871
18/11/2015 - In - 895 - https://www.strava.com/activities/435197446
19/11/2015 - In - 1353 - https://www.strava.com/activities/435735521

Strava League Bonus: 1

Total Points: 34

cloggsy71

Jakess1971 wrote: »

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

What he said