2015/2016 MFP Winter Challenge - Ride Logging Thread
Replies
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********* Rider 7 ************** Previous FTP 197: https://www.strava.com/activities/385487368 Logging: 01/11/2015 - In - 621 cals - https://www.strava.com/activities/424675576 02/11/2015 - In - 594 cals - https://www.strava.com/activities/425302322 03/11/2015 - Rest Day 04/11/2015 - In - 559 cals - https://www.strava.com/activities/426694436 05/11/2015 - In - 628 cals - https://www.strava.com/activities/427259595 06/11/2015 - Rest Day 07/11/2015 - In - 2707 cals - https://www.strava.com/activities/428421714 08/11/2015 - Rest Day 09/11/2015 - Rest Day 10/11/2015 - In - 507 cals - https://www.strava.com/activities/430010649 11/11/2015 - Out - 673 cals - https://www.strava.com/activities/430884844 12/11/2015 - Out - 514 cals - https://www.strava.com/activities/431457552 13/11/2015 - Rest Day 14/11/2015 - Unintended Rest Day 15/11/2015 - Out - 657 cals - https://www.strava.com/activities/433194674 + https://www.strava.com/activities/433265233 16/11/2015 - Rest Day (Offseason break) 17/11/2015 - Rest Day (Offseason break) 18/11/2015 - Rest Day (Offseason break) 19/11/2015 - Rest Day (Offseason break) 20/11/2015 - Rest Day (Offseason break) 21/11/2015 - Out - 785 cals - https://www.strava.com/activities/436771875 22/11/2015 - In - 520 cals - https://www.strava.com/activities/437692650 25/11/2015 - Out - 843 cals - https://www.strava.com/activities/439266348 26/11/2015 - In - 285 cals - https://www.strava.com/activities/439756233 + https://www.strava.com/activities/439772128 27/11/2015 - Out - 396 cals - https://www.strava.com/activities/440358792 28/11/2015 - Out - 720 cals - https://www.strava.com/activities/440977948 Bonus Points: 07/11/2015 - 2pt - 100m / Imperial Century0 -
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Rider 17
01/11/2015 - Out - 885 cal. - https://www.strava.com/activities/424834619/https://connect.garmin.com/activity/944899384
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 861 cal. - https://www.strava.com/activities/427804735/https://connect.garmin.com/activity/949350425
07/11/2015 - Out - 482 cal. - https://www.strava.com/activities/428467042 / https://connect.garmin.com/activity/950400619
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 1279 cal. - https://www.strava.com/activities/431137564 / https://connect.garmin.com/activity/954487341
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 186 cal. - https://www.strava.com/activities/432851055 / https://connect.garmin.com/activity/956908094
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 599 cal. - https://www.strava.com/activities/435310214 / https://connect.garmin.com/activity/960876630
19/11/2015 - NA
20/11/2015 - NA
21/11/2015 - Out - 1094 cal. - https://www.strava.com/activities/436988831 / https://connect.garmin.com/activity/963229466
22/11/2015 - NA
23/11/2015 - Out - 916 cal. - https://www.strava.com/activities/438283523 / https://connect.garmin.com/activity/965164575
24/11/2015 - NA
25/11/2015 - NA
26/11/2015 - NA
27/11/2015 - Out - 878 cal. - https://www.strava.com/activities/440502200 / https://connect.garmin.com/activity/968551478
28/11/2015 - Out - 912 cal. - https://www.strava.com/activities/441096198 / https://connect.garmin.com/activity/9694859630 -
Rider 16
01/11/2015 - Out - 645 cal. - https://www.strava.com/activities/424834649/https://connect.garmin.com/modern/activity/944899440
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 646 cal. - https://www.strava.com/activities/427808777/https://connect.garmin.com/modern/activity/949356210
07/11/2015 - Out - 449 cal. - https://www.strava.com/activities/428467098 / https://connect.garmin.com/modern/activity/950400669
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 893 cal. - https://www.strava.com/activities/431137502 / https://connect.garmin.com/activity/954487259
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 179 cal. - https://www.strava.com/activities/432850965 / https://connect.garmin.com/modern/activity/956907976
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 408 cal. - https://www.strava.com/activities/435310190 / https://connect.garmin.com/modern/activity/960876592
19/11/2015 - NA
20/11/2015 - NA
21/11/2015 - Out - 811 cal. - https://www.strava.com/activities/436988813 / https://connect.garmin.com/modern/activity/963229436
22/11/2015 - NA
23/11/2015 - Out - 606 cal. - https://www.strava.com/activities/438283552/segments/10537394224 / https://connect.garmin.com/modern/activity/965164605
24/11/2015 - NA
25/11/2015 - NA
26/11/2015 - NA
27/11/2015 - Out - 606 cal. - https://www.strava.com/activities/440501991 / https://connect.garmin.com/modern/activity/968551277
28/11/2015 - Out - 605 cal. - https://www.strava.com/activities/441096149/ / https://connect.garmin.com/modern/activity/9694859120 -
jillyian
Rider 8
1/11/2015 rest day
2/11/2015 rest day
3/11/2015 rest day
4/11/2015 - out - 1,234 cals - https://www.strava.com/activities/426509166
5/11/2015 - out - 1,877 cals - https://www.strava.com/activities/427243730
6/11/2015 - out - 672 cals - https://www.strava.com/activities/427642052
7/11/2015 - rest day
8/11/2015 - out - 2,228 cals - https://www.strava.com/activities/429179716
9/11/2015 - out - 339 cals - https://www.strava.com/activities/429812396
10/11/2015 - out - 647 cals - https://www.strava.com/activities/430325477
11/11/2015 - out - 2017 cals - https://www.strava.com/activities/431039065
12/11/2015 out - 741 cals -https://www.strava.com/activities/431537717
13/11/2015 rest day
14/11/2015 -out - 1,985 cals -https://www.strava.com/activities/432691168
15/11/2015 -out- 873 cals - https://www.strava.com/activities/433355344
16/11/2015 - out-573 cals - https://www.strava.com/activities/434062287
17/11/2015 - out-1,305 cals - https://www.strava.com/activities/434595622
18/11/2015 day off the bike
19/11/2015 and yet another day off the bike :-(
20/11/2015 -out-698 cals - https://www.strava.com/activities/436182102
21/11/2015 - out-1,745 cals - https://www.strava.com/activities/436814879
https://www.strava.com/activities/436817891
22/11/2015 -out- 394 cals - https://www.strava.com/activities/437512631
23/11/2015 - out-950 cals - https://www.strava.com/activities/438024835
24/11/2015 - out-965 cals - https://www.strava.com/activities/438592437
25/11/2015 -out- 1196 cals - https://www.strava.com/activities/439203824
https://www.strava.com/activities/439203800
26/11/2015 - out - 982cals https://www.strava.com/activities/439816003
27/11/2015 day off
28/11/2015 - out - 1,878- https://www.strava.com/activities/440998756 https://www.strava.com/activities/440978276
10/11/2015 - 1 point for veterans pic
12/11/2014 - 3 points for completing the climbing challenge
14/11/2015 - 1 points for metric century
14/11/2015 - 1 point for completing strava gran fondo
25/11/2015 - 1 point for snowman picture :-)
26/11/2015 - 1 point for pics for something i am thankful for0 -
Rider 28
01/11/2015 - Out - 878 cal - https://www.strava.com/activities/424592788 & https://connect.garmin.com/modern/activity/946532535
03/11/2015 - Out - 2,427 cal - https://www.strava.com/activities/425788196 & https://connect.garmin.com/modern/activity/946532560
04/11/2015 - Out - 741 cal - https://www.strava.com/activities/426648205 & https://www.strava.com/activities/426652879
05/11/2015 - Out - 731 cal - https://www.strava.com/activities/427235940 & https://www.strava.com/activities/427236128
06/11/2015 - Out - 1,161 cal - https://www.strava.com/activities/427726773 & https://www.strava.com/activities/427727102 (https://connect.garmin.com/modern/activity/949242400 & https://connect.garmin.com/modern/activity/949242385)
11/11/2015 - Out - 723 cal - https://www.strava.com/activities/431064305
12/11/2015 - Out - 607 cal - https://www.strava.com/activities/431647154 & https://www.strava.com/activities/431646935
13/11/2015 - Out - 788 cal - https://www.strava.com/activities/432155103 & https://www.strava.com/activities/432155217
14/11/2015 - Out - 1,680 cal - https://www.strava.com/activities/432694886
15/11/2015 - Out - 1,425 cal - https://www.strava.com/activities/433366303
16/11/2015 - Out - 716 cal - https://www.strava.com/activities/434114036 & https://www.strava.com/activities/434114353
17/11/2015 - Out - 723 cal - https://www.strava.com/activities/434655836 & https://www.strava.com/activities/434659620
18/11/2015 - Out - 813 cal - https://www.strava.com/activities/435224076 & https://www.strava.com/activities/435224535
20/11/2015 - Out - 875 cal - https://www.strava.com/activities/436135440 & https://www.strava.com/activities/436135982
21/11/2015 - Out/In - 2,561 cal - https://www.strava.com/activities/436808928 & https://www.strava.com/activities/436923133
22/11/2015 - Out - 1,178 cal - https://www.strava.com/activities/437495520 & https://connect.garmin.com/modern/activity/963983187
23/11/2015 - In - 1,058 cal - https://www.strava.com/activities/438076347
24/11/2015 - Out/In - 2,654 cal - https://www.strava.com/activities/438766348 & https://www.strava.com/activities/438865625
25/11/2015 - Out - 2,631 cal - https://www.strava.com/activities/439378169
26/11/2015 - Out - 1,556 cal - https://www.strava.com/activities/439761788
27/11/2015 - Out - 2,926 cal - https://www.strava.com/activities/440425483
28/11/2015 - Out/In - 3,192 cal - https://www.strava.com/activities/440979704 & https://www.strava.com/activities/441105397
Bonus Points - 8
21/11/2015 - 1pt - 100km / Metric Century
22/11/2015 - 1pt - Remembrance Photo
24/11/2015 - 1pt - 100km / Metric Century
25/11/2015 - 1pt - 100km / Metric Century
26/11/2015 - 1pt - Giving thanks to my bike to which I just broke 6,000 miles for 2015 and my City for having such awesome places to ride.
27/11/2015 - 1pt - 100km / Metric Century
28/11/2015 - 1pt - 100km / Metric Century
28/11/2015 - 1pt - Snowman Photo (fake inflatable... it was 70F+ outside today!)0 -
Rider Number 25 - TDSeest
Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points
01-11-2015 - Out - 435 - https://www.strava.com/activities/424739293 - 0
07-11-2015 - Out - 327 - https://www.strava.com/activities/428311289 - 0
10-11-2015 - Out - 387 - https://www.strava.com/activities/430277163 - 0
13-11-2015 - Out - 578 - https://www.strava.com/activities/432135427 - 0
14-11-2015 - Out - 545 - https://www.strava.com/activities/432754411 - 0
15-11-2015 - Out - 646 - https://www.strava.com/activities/433412194 - 0
18-11-2015 - In - 451 - https://www.strava.com/activities/435303603 - 0
20-11-2015 - In - 345 - https://www.strava.com/activities/436362048 - 0
21-11-2015 - In - 390 - https://www.strava.com/activities/436991468 - 0
22-11-2015 - In - 393 - https://www.strava.com/activities/437755075 - 0
28-11-2015 - In - 271 - https://www.strava.com/activities/441152379 - 0
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Rider 13: kriles76
27/11/2015 - Rest day
28/11/2015 - Out - 764 Cals - https://www.strava.com/activities/440392077
29/11/2015 - Out - 1844 Cals - https://www.strava.com/activities/441098826
Bonus Points:
29/11/2015 - 1 Point - Metric Century
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Rider 15
28/11/15 - OUTSIDE, and a fat bike demo ride (most fun on a bike EVER) - 115 + 319 + 132 = 566 total cals - ride part 1: https://www.strava.com/activities/440889152 part 2 (fattie demo): https://www.strava.com/activities/440917825 and part 3: https://www.strava.com/activities/440928716
Sorry invalid, please stick to the format.
OUT - not OUTSIDE
single total - not your workings out
links not additional text0 -
LOGGING FORMAT - Any logging formats of your own invention will be skipped, time is previous so please don't let me have to spend extra time dragging the bits out the report that matter.
Invalid logs are now marked on the spreadsheet, three of these and it's exit from the challenge.
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Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points (if any)
********* Rider Number **************
01/11/2015 - Out - 1275 cal - https://www.strava.com/activities/420538428 + any other supporting link
02/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
07/11/2015 - In - 1082 cal - https://www.strava.com/activities/416551669
A list of any self declared bonus
A Strava entry must be declared firstly and then any supporting links like Garmin etc.
The reason we insist on a consistent format is so they can be checked and entered quickly, deviating from this format causes others to follow and we can finish wasting a lot of time.
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider number 1
Previous FTP 221: https://www.strava.com/activities/423157347
November Logging:
01/11/2015 - Out - 2,955 Cals - https://www.strava.com/activities/424562335
02/11/2015 - Rest day
03/11/2015 - Out - 1,809 Cals - https://www.strava.com/activities/425516481 & https://www.strava.com/activities/425870737
04/11/2015 - Out - 1,835 Cals - https://www.strava.com/activities/425516481 & https://www.strava.com/activities/426370274
05/11/2015 - Rest day
06/11/2015 - In - 2296- https://www.strava.com/activities/427648885 & https://www.strava.com/activities/427727330
07/11/2015 - In - 3,457 Cals - https://www.strava.com/activities/428221884 & https://www.strava.com/activities/428394365
08/11/2015 - In - 240 Cals - https://www.strava.com/activities/428548385
09/11/2015 - Out - 1839 - https://www.strava.com/activities/429331270 & https://www.strava.com/activities/429356963 & https://www.strava.com/activities/429642130
10/11/2015 - Out - 1577 - https://www.strava.com/activities/429885633 & https://www.strava.com/activities/429915060 & https://www.strava.com/activities/430163386
11/11/2015 - Rest day
12/11/2015 - In - 2257 Cals - https://www.strava.com/activities/431566436
13/11/2015 - Rest day
14/11/2015 - Out - 2982 - https://www.strava.com/activities/432318023
15/11/2015 - Rest day
16/11/2015 - Out - 3268 - https://www.strava.com/activities/433660999 & https://www.strava.com/activities/433870228
17/11/2015 - Out - 825 - https://www.strava.com/activities/434215115 & https://www.strava.com/activities/434431570
18/11/2015 - Out - 2682 - https://www.strava.com/activities/434771109 & https://www.strava.com/activities/434978879
19/11/2015 - Rest day
20/11/2015 - Out - 2782 - https://www.strava.com/activities/435881276 & https://www.strava.com/activities/436073327
21/11/2015 - Rest day
22/11/2015 - Out - 2736 - https://www.strava.com/activities/437243989
23/11/2015 - Rest day
24/11/2015 - Rest day
25/11/2015 - Rest day
26/11/2015 - Out - 1633 - https://www.strava.com/activities/439522343 & https://www.strava.com/activities/439871605
27/11/2015 - Rest day
28/11/2015 - Out - 2496 - https://www.strava.com/activities/441285245
Bonus Points Total 13:
01/11/2015 - 1pt - 100km / Metric Century
01/11/2015 - 1pt - Strava Gran Fondo completed: https://www.strava.com/challenges/gran-fondo-11-2015
06/11/2015 - 1pt - 100km / Metric Century
07/11/2015 - 2pt - 100m / Imperial Century
08/11/2015 - 1pt - 100km / Metric Century
14/11/2015 - 1pt - 100km / Metric Century
16/11/2015 - 1pt - 100km / Metric Century
18/11/2015 - 1pt - 100km / Metric Century
20/11/2015 - 1pt - 100km / Metric Century
20/11/2015 - 3pt - Strava Climbing Challenge: https://www.strava.com/challenges/november-climbing-challenge
22/11/2015 - 1pt - 100km / Metric Century
22/11/2015 - 1pt - Remembrance pics.
26/11/2015 - 1pt - Thankful pics, bike and nice evening riding with no traffic.
28/11/2015 - 1pt - 100km / Metric Century
Logged to this point.
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift) 04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift) 05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift) 07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift) & https://www.strava.com/activities/427993699 (Zwift) 08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift) 09/11/2015 - rest day 10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding) 11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift) 12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift) 13/11/2015 - rest day 14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift) & https://www.strava.com/activities/432419497 (Zwift) 15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift) 16/11/2015 - rest day 17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding) 18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift) & https://www.strava.com/activities/434975504 (Zwift) 19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift) 20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift) & https://www.strava.com/activities/435961631 21/11/2015 - rest day 22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift) 23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift) 24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding) 25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift) 26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift) 27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244 & https://www.strava.com/activities/440198213 (Zwift) 28/11/2015 - rest day 29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970 & https://www.strava.com/activities/441302272 (Zwift) Total November - 12,410 kCal Challenge Total - 12,410 kCal
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Rider 18
27/11/2015 - in- 332 cals https://www.strava.com/activities/441446097 (for cals- https://connect.garmin.com/modern/activity/970033727)
28/11/2015 - in- 506 cals https://www.strava.com/activities/441446105 (for cals-https://connect.garmin.com/modern/activity/970033737)
29/11/2015 - in- 413 cals https://www.strava.com/activities/441446112 (for cals-https://connect.garmin.com/modern/activity/970033745)0 -
Rider No. 2
Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485
01/11/2015 - In - FTP Test - 1115cals - https://www.strava.com/activities/424695530 - FTP 327 watts
02/11/2015 - Rest Day
03/11/2015 - Rest Day
04/11/2015 - Rest Day
05/11/2015 - In - 895cals - https://www.strava.com/activities/427160804
06/11/2015 - In - 837cals - https://www.strava.com/activities/427611212
07/11/2015 - Rest Day
08/11/2015 - In - 920cals - https://www.strava.com/activities/428845127
09/11/2015 - In - 1622cals - https://www.strava.com/activities/431059575
10/11/2015 - Rest day - Week 2, day 1 starts tomorrow!
11/11/2015 - In - 807cals - https://www.strava.com/activities/431054376 - Yay for TBY!
12/11/2015 - In - 1082cals - https://www.strava.com/activities/431567402
13/11/2015 - In - 1007cals - https://www.strava.com/activities/432111696
14/11/2015 - In - 1451 - https://www.strava.com/activities/432456156
15/11/2015 - Rest Day
16/11/2015 - In - 1144 - https://www.strava.com/activities/433964093 & https://www.strava.com/activities/434005698
17/11/2015 - In - 1206 - https://www.strava.com/activities/434631871
18/11/2015 - In - 895 - https://www.strava.com/activities/435197446
19/11/2015 - In - 1353 - https://www.strava.com/activities/435735521
20/11/2015 - Rest day, before FTP Builder week 4 commences
21/11/2015 - In - 291 - https://www.strava.com/activities/436779868
22/11/2015 - In - 1729 - https://www.strava.com/activities/437247187 & https://www.strava.com/activities/437300753
23/11/2015 - In - 926 - https://www.strava.com/activities/438170518
24/11/2015 - In - 774 - https://www.strava.com/activities/438653675
25/11/2015 - Rest day
26/11/2015 - Out & In - 1898 - https://www.strava.com/activities/439645690 & https://www.strava.com/activities/439679071
27/11/2015 - In - 835 - https://www.strava.com/activities/440403583
28/11/2015 - No ride - Not enough hours in the day
29/11/2015 - In - 1437 - https://www.strava.com/activities/441419191 & https://www.strava.com/activities/441443803
Bonuses
01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Total Points: 530 -
Jakess1971 wrote: »Rider 15
28/11/15 - OUTSIDE, and a fat bike demo ride (most fun on a bike EVER) - 115 + 319 + 132 = 566 total cals - ride part 1: https://www.strava.com/activities/440889152 part 2 (fattie demo): https://www.strava.com/activities/440917825 and part 3: https://www.strava.com/activities/440928716
Sorry invalid, please stick to the format.
OUT - not OUTSIDE
single total - not your workings out
links not additional text
Sorry
Rider 15
28/11/15 - OUT - 566 total cals - https://www.strava.com/activities/440889152 & https://www.strava.com/activities/440917825 & https://www.strava.com/activities/4409287160 -
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What he said
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Rider 30
30-11-2015 no ride today0 -
Rider number 23
Logging:
01/11/2015 - Cycling Rest Day
02/11/2015 - Cycling Rest Day
03/11/2015 - In - 528 Cals - https://www.strava.com/activities/425736354
04/11/2015 - Cycling Rest Day
05/11/2015 - In - 544 Cals - https://www.strava.com/activities/426950991
06/11/2015 - Cycling Rest Day
07/11/2015 - In - 693 Cals - https://www.strava.com/activities/428214789 & https://www.strava.com/activities/428214778 & https://www.strava.com/activities/428214811
08/11/2015 - Out - 1,003 - https://www.strava.com/activities/429240589
09/11/2015 - Cycling Rest Day
10/11/2015 - In - 515 Cals - https://www.strava.com/activities/430124891
11/11/2015 - Cycling Rest Day
12/11/2015 - In - 540 Cals - https://www.strava.com/activities/431362028
13/11/2015 - Cycling Rest Day
14/11/2015 - In - 823 Cals - https://www.strava.com/activities/432784988
15/11/2015 - Out - 911 Cals - https://www.strava.com/activities/433492592
16/11/2015 - Cycling Rest Day
17/11/2015 - In - 528 Cals - https://www.strava.com/activities/434731306
18/11/2015 - Cycling Rest Day
19/11/2015 - In - 566 Cals - https://www.strava.com/activities/435566785
20/11/2015 - Cycling Rest Day
21/11/2015 - Cycling Rest Day
22/11/2015 - In - 1,251 Cals - https://www.strava.com/activities/437741339
23/11/2015 - In - 480 Cals - https://www.strava.com/activities/438077768
24/11/2015 - In - 534 Cals - https://www.strava.com/activities/438542953
25/11/2015 - In - 527 Cals - https://www.strava.com/activities/439243817
26/11/2015 - Cycling Rest Day
27/11/2015 - In - 1,247 Cals - https://www.strava.com/activities/440375910
28/11/2015 - Cycling Rest Day
29/11/2015 - In - 1,252 Cals - https://www.strava.com/activities/441769815
Bonus Points (1)
19/11/2015 - 1 point - FTP test, 165W0 -
The rainy day lazies prevailed today.
Rider 28
29/11/2015 - DNR0 -
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Rider 13: kriles76
27/11/2015 - Rest day
28/11/2015 - Out - 764 Cals - https://www.strava.com/activities/440392077
29/11/2015 - Out - 1844 Cals - https://www.strava.com/activities/441098826
30/11/2015 - Rest Day
Bonus Points:
29/11/2015 - 1 Point - Metric Century0 -
Rider Number 25 - TDSeest Date / In or Out / Total Calories for day / Link(s) to proof / Bonus points 01-11-2015 - Out - 435 - https://www.strava.com/activities/424739293 - 0 07-11-2015 - Out - 327 - https://www.strava.com/activities/428311289 - 0 10-11-2015 - Out - 387 - https://www.strava.com/activities/430277163 - 0 13-11-2015 - Out - 578 - https://www.strava.com/activities/432135427 - 0 14-11-2015 - Out - 545 - https://www.strava.com/activities/432754411 - 0 15-11-2015 - Out - 646 - https://www.strava.com/activities/433412194 - 0 18-11-2015 - In - 451 - https://www.strava.com/activities/435303603 - 0 20-11-2015 - In - 345 - https://www.strava.com/activities/436362048 - 0 21-11-2015 - In - 390 - https://www.strava.com/activities/436991468 - 0 22-11-2015 - In - 393 - https://www.strava.com/activities/437755075 - 0 28-11-2015 - In - 271 - https://www.strava.com/activities/441152379 - 0 29-11-2015 - In - 414 - https://www.strava.com/activities/441800236 - 0
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Rider 14 amiller7x7
01/11/2015 – Rest Day
02/11/2015 – Rest Day
03/11/2015 - In - 1059 cal - https://www.strava.com/activities/426085429
04/11/2015 - Rest Day
05/11/2015 – Rest Day
06/11/2015 – Rest Day
07/11/2015 - Out - 1122 cal - https://www.strava.com/activities/428407550
08/11/2015 - Rest Day
09/11/2015 - Rest Day
10/11/2015 – Rest Day
11/11/2015 – In – 1024 cal* - https://www.strava.com/activities/431045424 (cals from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/954362765 )
12/11/2015 – In – 1097 cal* - https://www.strava.com/activities/431647638 (cals from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/955022789 )
13/11/2015 – Rest Day
14/11/2015 – Out – 425 cal* - https://www.strava.com/activities/432803656 (* cals from Garmin 500 and shown in Garmin at https://connect.garmin.com/modern/activity/956691938 )
15/11/2015 – Rest Day (FTP Test planned for tomorrow)- 5 mile run
16/11/2015 – Rest Day (swim instead of FTP to recover from run)
17/11/2015 – Rest Day (still watching hamstrings – swim instead)
18/11/2015 – Rest Day (still watching hamstrings – swim instead)
19/11/2015 – In – 515 cal* - https://www.strava.com/activities/435823744 (* cals from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/961596306 )
20/11/2015 – Rest Day for cycling
21/11/2015 – In – 1122 cal* - https://www.strava.com/activities/436723009 (* cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/962866460 )
22/112015 – Rest Day
23/11/2015 – In – 323 cal* - https://www.strava.com/activities/438293835 and https://www.strava.com/activities/438293838 (*cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/965176689 and https://connect.garmin.com/modern/activity/965176608 )
24/11/2015 – In – 462 cal* - https://www.strava.com/activities/438718175 (*cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/965790091 )
25/11/2015 – In – 955 cal* - https://www.strava.com/activities/439378248 (* cal from Computrainer directly and shown in Garmin at https://connect.garmin.com/modern/activity/966664965 )
26/11/2015 – Out – 781 cal* - https://www.strava.com/activities/439973954 & https://www.strava.com/activities/439973929 (* cal from Garmin at https://connect.garmin.com/modern/activity/967616497 & https://connect.garmin.com/modern/activity/967616515 )
27/11/2015 – Rest Day (Swam instead)
28/11/2015 – Rest Day (although we actually rode but I forgot the Garmin! & we also ran 4 miles)
29/11/2015 – Rest Day (although we swam and hiked)
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jillyian
Rider 8
1/11/2015 rest day
2/11/2015 rest day
3/11/2015 rest day
4/11/2015 - out - 1,234 cals - https://www.strava.com/activities/426509166
5/11/2015 - out - 1,877 cals - https://www.strava.com/activities/427243730
6/11/2015 - out - 672 cals - https://www.strava.com/activities/427642052
7/11/2015 - rest day
8/11/2015 - out - 2,228 cals - https://www.strava.com/activities/429179716
9/11/2015 - out - 339 cals - https://www.strava.com/activities/429812396
10/11/2015 - out - 647 cals - https://www.strava.com/activities/430325477
11/11/2015 - out - 2017 cals - https://www.strava.com/activities/431039065
12/11/2015 out - 741 cals -https://www.strava.com/activities/431537717
13/11/2015 rest day
14/11/2015 -out - 1,985 cals -https://www.strava.com/activities/432691168
15/11/2015 -out- 873 cals - https://www.strava.com/activities/433355344
16/11/2015 - out-573 cals - https://www.strava.com/activities/434062287
17/11/2015 - out-1,305 cals - https://www.strava.com/activities/434595622
18/11/2015 day off the bike
19/11/2015 and yet another day off the bike :-(
20/11/2015 -out-698 cals - https://www.strava.com/activities/436182102
21/11/2015 - out-1,745 cals - https://www.strava.com/activities/436814879
https://www.strava.com/activities/436817891
22/11/2015 -out- 394 cals - https://www.strava.com/activities/437512631
23/11/2015 - out-950 cals - https://www.strava.com/activities/438024835
24/11/2015 - out-965 cals - https://www.strava.com/activities/438592437
25/11/2015 -out- 1196 cals - https://www.strava.com/activities/439203824
https://www.strava.com/activities/439203800
26/11/2015 - out - 982cals https://www.strava.com/activities/439816003
27/11/2015 day off
28/11/2015 - out - 1,878- https://www.strava.com/activities/440998756 https://www.strava.com/activities/440978276
29/11/2015 - out - 727 cals -https://www.strava.com/activities/441575435
10/11/2015 - 1 point for veterans pic
12/11/2014 - 3 points for completing the climbing challenge
14/11/2015 - 1 points for metric century
14/11/2015 - 1 point for completing strava gran fondo
25/11/2015 - 1 point for snowman picture :-)
26/11/2015 - 1 point for pics for something i am thankful for0 -
ddroth 5
29/11/2015-in-1728 cals https://www.strava.com/activities/441503445ddroth 5
29/11/2015-out-259 cals https://www.strava.com/activities/441574113
Multiple submissions are ok in a day but a an entry should be a total for that day, second log is invalid.0 -
Rider 21
29/11/2015 - IN - 1669 Cals - https://www.strava.com/activities/441794843 - 0
Bonus Points
21/09/2015 - 0 - Initial FTP Test 297 (https://www.strava.com/activities/397007114)
17/11/2015 - 2 - FTP Test Nov - 303
26/11/2015 - 1 - Thankful For Picture <<<< please remove on the next entry
Invalid log, the picture bonus didn't count, not an outside ride.
This is your second invalid log, next bad one means exit.0
This discussion has been closed.