Take a deep breath and trust the process. Stalls will happen, but as long as your weight is dropping each week, it's all good. You can hold or even gain water for a dozen reasons, most of which you can do nothing about.

As long as your weight drops each week, you're good. Now is the time to start looking at weight loss with a long-term goal in mind. The "I lost a pound today" successes won't last long. If that's how you measure success, you'll soon find yourself frustrated. Take your measurements and weigh whenever you want, but look at the long-term goal and not at what happened today. There's a reason why I weigh daily, but my "official" weight happens every Tuesday morning. My surgery was on Tuesday, so that's where my weight week starts.

Also, it's not a stall unless it lasts at least 2 weeks and it's not a plateau until 6 weeks. Again, think long term and trust the process.

been there done that no biggee it happens

I had a Huge stall - 4 weeks in and only lost 1kg in 3weeks!!!!!!

Im now happy to say that has now passed and have now lost 3kg in 2 weeks

I had a lot of advice from the wonderful peeps on here but what worked for me was increasing my cals from 500 a day to 650 - 700. I think the stall was my bodies way of saying " I'm healing, and need more energy ".

Believe me when I say, I know how you feel - but the wise peeps are right: this stall will pass.

You will be fine:) I had a 3 week stall and a 3 month stall and a few others! Just trust the process, make sure you're hitting your water, protein goals, and going to the bathroom regularly! You will breeze past this! Your body is just catching up to all the changes it has been going through:)

If you're still at an age to menstruate, that could be making a difference. Each month, without fail, I have a little blip that lasts 7-10 days just before, during, and after my period. I don't usually gain...just experience slow or no loss.