Looking for friends with open diaries
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Open Diary, most of the month its pretty good. lol. I also enjoy looking at diaries it keeps me inspired , as an organic gardener I LOVE my veggies and some fruits.. please feel free to add
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Hi I am trying to eat clean as possible it's very expensive here in guam but the local produce is amazing!0
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Hi I am trying to eat clean as possible it's very expensive here in guam but the local produce is amazing!0
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Mine is open to friends! Feel free to add me.0
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Feel free to add new as well. Just trying to eat healthy & exercise regularly. Not perfect - especially this time of year - but would love more inspiration & motivation. :-)0
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I've an open diary to friends. Clean eating with a focus on minimal processed food and maintaining the intake of Potassium / Sodium at 5.0
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Never mind! I found instructions here:
https://myfitnesspal.desk.com/customer/portal/articles/201687-how-do-i-make-my-diary-visible-to-other-users-
Happy to share - I'm on a no meat, no dairy, no egg, bare minimum processed food diet. Most vege is from the garden or greenhouse and we try to cook whatever we can from scratch. I have Inflammatory Arthritis so it's either a that or suffer flare ups and pain!
Though a lot of my food choices are Vegan, I'm not strictly Vegan as I can tolerate Seafood (Rheumatologist orders, and it does seem to work. He calls it the Mediterranean diet).
That said I've eaten a few naughty things over Xmas and can now barely walk, so this will teach me0 -
Mine is open. Feel free to add me!0
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Mine is open, I am not 100% clean, but I am working on it0
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Aren't we all working on it!0
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Just made my diary public - I try to eat no/low processed foods and also low carb due to my insulin resistance (per doctors) - Lost 36 pounds last year - took a break over the holidays and maintained - now trying to get my mojo going again to take off another 30 - slowly. Want this new way of life to make me be healthier for the long term! Feel free to "friend" me - fyi - I'm 60+0
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mine is open... today is my first day, and i've included my dinner in the calculations....i will have 600 calories to eat. I'd love to be able to see other diaries of successful weight loss.0
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Im presuming mine is open0
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Anyone's welcome to add me, but please write a little 'hello!'.0
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Yep - open diary for me. I'm going for 1900 cals, Fat Shredder with 50/30/20 p/c/f so feel free to nosey and add me.0
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Mine's open0
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I am an open book! Add me. Lets trade ideas for great eats and lasting changes!
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