Low Carber Daily Forum

Join

Just could not wait ...

Options
reblazed
reblazed Posts: 255 Member
in Social Groups
I was going to start posting with the Jan weekly challenges but could NOT wait!
Hit a milestone today and had to share. Under 230 :)

SW 12/12/15 247
CW: 229.8
GW for Jan 31: Was 227 (will have to rethink this one)


Carbs: Kept to 20 or less
Calories: 1200 or less
Logging daily--always
I LOVE THE KETO WOL

Replies

  • carlsoda
    carlsoda Posts: 3,421 Member
    Options
    Great job!!!
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Options
    A month ahead? Very nice! :)
  • totaloblivia
    totaloblivia Posts: 1,164 Member
    Options
    Brilliant results!
  • cynlyn2010
    cynlyn2010 Posts: 73 Member
    Options
    Awesome!
  • KarlaYP
    KarlaYP Posts: 4,439 Member
    Options
    Wow! That's wonderful results of your hard work!! Thank you for posting!! Look forward to many more celebrations!!
  • ShootingStar72
    ShootingStar72 Posts: 183 Member
    Options
    Amazing results!
  • SoosannahK
    SoosannahK Posts: 238 Member
    Options
    WTG!!
  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
    Options
    FANTASTIC!
    I'm just curious- what are your age and height, that you keep your calories @ 1200? Not judging cause I'm doing the same, but I'm not losing, either.
  • reblazed
    reblazed Posts: 255 Member
    Options
    I turned 70 in October and am 5'5" tall. Since graduating from carrying oxygen around 24/7, I realized my choices really could make a difference. Loosing weight was one of those choices and this WOE seems to be the only way I can do that and not have to starve or go to the gym daily. 1200 calories just seemed natural to me since I had to struggle to make 1300 and 1400 that was initially suggested. Most days it's closer to 1100. I'm sure the numbers will increase after I start my walking exercise. :)
  • ChoiceNotChance
    ChoiceNotChance Posts: 644 Member
    Options
    thank you @reblazed. Unfortunately, age does make a big difference.
  • SelfHelpJunky
    SelfHelpJunky Posts: 205 Member
    Options
    Congratulations! And in December, too, WOW! You rock!

Categories