Fitbit Challenge 2016
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Name: Amanda
Starting Weight: 165 lb
Goal weight: 135 lb
Sleep: 8 hours
Weekly or daily steps: 10k daily
Calories burned: 2500 for now more as I expand my workouts
Weekly weight loss: 1-2 lb
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Hullo! I got my fitbit charge for Christmas and have just started to use it today
This group sounds like a fab idea and would love to join.
Name: Jo
Current Weight: 103kg
Goal Weight: 98kg ( doing it 5 at a time.so it is less scary?
Sleep: would love 8hrs but 7 is more realistic
Daily Steps: 10,000+
Calories burnt: 10,000 per week
Weekly Weight loss: 1.5kg
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Just got mine on the 1st!
Name: Jenny
Starting Weight: 285
Goal weight:. 265 by Easter
Sleep:6-8 hours is the goal. Working nights makes it difficult to get enough sleep
Weekly or daily steps: 8k- 10k per day
Calories burned: goal more than I eat
Weekly weight loss: 1-2 lbs a week
Can't wait to see everyone's goals reached! Let's do it!!0 -
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Get in the routine of drinking warm lemon water every morning. Lemon water helps your body eliminate waste products while aiding in the body's digestive system. It detoxes your body, rejuvenates you skin, boosts your mood, cleanses your liver and helps relieves heart burn.
Lemons contain:
Vitamin C: Helps work against the common cold.
Copper: reduces arthritis symptoms
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Potassium: Helps with disorders including, stress and anxiety, Also increases muscle strength and electrolytic functions.
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Good Morning Fitbit users. This thread is growing and any tips from seasoned users will be appreciated. Today I start tracking everything I can and making changes to my eating habits and upping the exercise. I look forward in the coming weeks to see the changes. I checked my Aria scales with my regular scales and it reads the same. Now I have to face the truth and get to working on losing those pounds and introducing new healthier habits. Thanks to fitbit and their wonderful apps this will be much easier. Today I start:
Name: Izzy
Starting Weight: 204.3 lbs.
Goal weight this week: 1.5 to 2 lbs.
Long Term Goal:165 lbs.
Sleep: 6 hours
Weekly distance: ?
Active minutes:
Daily steps or weekly:
Calories burned daily or Weekly:0 -
Good morning! I'm going to do my weigh in days on Mondays--it will keep me honest over the weekends!
1/4/2015 Today's weight was 214.2--A tiny loss, but a loss all the same!0 -
I need some accountability - I'm sure this will help!
Name: Susan
Starting Weight: 220 lbs
Goal weight: 160 lbs
Sleep: 6-7 hours
Weekly or daily steps: 7,500 goal
Calories burned: Varies but obviously not enough
Weekly weight loss: 1.5 to 2.0 lbs a week0 -
Are we supposed to log in our weekly info here or is there another thread? And do we post the list of info that we initially posted with updates?
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Welcome all fitbit users. This is a challenge to help get you motivated to get up off the couch and get moving. Its a new year and you have your fitbit and no excuses for not using it. I just got my
second fitbit( I first had the flex and then received the Surge for Christmas and decided it was to big and bulky and exchanged for the Charge HR and the Aria scale). I am ready to start the challenge Monday January 4th 2016. I thought it would be great to start a challenge.
To make sure you get started off on the right foot, please post your weight on the same day each week with your progress and as often as you like with support and or tips on weight loss.
include:
Name:
Starting Weight:
Goal weight:
Sleep:
Weekly or daily steps:
Calories burned:
Weekly weight loss:
I will post daily tips and highlight your weekly progress. Lets make this fun and a real challenge, we can do this.
Thanks
Izzy
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I am in. New to this community group. Not sure how it works so please be a little patient if I screw up!0
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Hello! I just found out about this group today so I hope it's not too late to join in.
Name: Alicia (pronounced "Aleesha")
Start weight: 218 lbs (weighed myself this morning)
Goal weight: 170-160 (or less) lbs by Oct
Sleep: 7-8 hours
Daily step count: aiming for 10K
Weekly weight loss: 1.5-2lb
I'm aiming to not only lose weight but to also create healthy lifestyle changes that actually stick.0 -
Name: Beverley
Starting Weight: 200
Goal weight:160
Sleep:6-7
Weekly or daily steps: 10,000 (daily)
Calories burned: Not sure
Weekly weight loss: 1lb per week
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Hi all - Happy New Year! My goal is to be saying Happy New ME by this time next year!
One tip I'm trying to get in my water each day: I set a goal of 4 bottles per day and am dating and numbering the caps each day to keep myself accountable. I set a goal of 100 bottles for January and am keeping the caps to count them on Jan 31. If I make my goal, I get a treat, maybe a pedicure, flowers, not sure what yet.
Name: Christy
Starting Weight: 208 (sigh... highest ever)
Goal weight: 150 but would be happy with 160
Sleep: 6-7 per night, will post actuals for the week
Weekly or daily steps: goal is 5,000 for the first few weeks, then up to 10,000 per day
Calories burned: ?? will put in what fitbit says each week
Weekly weight loss: goal is 1 - 1.5 lbs per week, will post actuals each week
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Name: Megan
Starting Weight: 270.2
Goal weight: 160
Sleep: ~7 hours
Weekly or daily steps: Low but working towards 10,000 a day
Calories burned: unsure
Weekly weight loss: Just Beginning (again)
Can't wait to get started! Groups are very motivating!
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I'm in!
Name: Desiree
Starting Weight: 144 lbs.
Goal weight: 125 lbs.
Sleep: 5-6 hours (only getting 3-4 a night)
Weekly or daily steps: 7500
Calories burned: 250 a day
Weekly weight loss: 1 - 2 lbs0 -
Name: Elyse
Starting Weight: 206
Goal weight: 150
Sleep: 7.5-8
Weekly or daily steps:daily 10000
Calories burned:2200+ daily
Weekly weight loss:1-1.5
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Name: Tiffany M
Starting Weight: 150
Goal weight:135
Sleep:6-7 I don't wear mine to bed, don't like things on my arm when sleeping.
Weekly or daily steps:10,000
Calories burned:300+
Weekly weight loss: 1lb to 2lb a week.
Second goal is to complete 10 full plank pushups!
Good Luck everyone!!0 -
This is GREAT motivation. Let's see:
Name: Tina
Starting Weight: 168
Goal weight: 110
Sleep: 5-6 hours
Weekly or daily steps: 10k minimum
Calories burned: 1500-2100
Weekly weight loss: 1 lb a week, but I'm working to slow things down since I'm only one pound from my upper goal range, and I've only five pounds to go to get to my goal weight. ^^0 -
Name: Kaitlyn
Starting Weight: 154
Goal weight: 135 (and maintain)
Sleep: 8 hrs
Weekly or daily steps: daily 8,000
Calories burned: not quite sure what this means yet.
Weekly weight loss: 1-1.5 lbs
These are just my starting goals. Currently I am not active and have no physical activity. I would like to increase my goals and exercise more. I need support and motivation. I struggle with anxiety and depression and food is comforting. Over the holidays I probably gained 10 pounds. I am putting my foot down now BEFORE this becomes a problem.
I am a young, busy mom with a daughter, working a full time job looking for a support group to lose a little weight, stay in shape and to make some friends.0 -
Name: Rebecca
Starting Weight: 256.2 today (highest was 299.4 at the start of 2015)
Goal weight: 150ish
Sleep: I fell off of tracking this recently, but will start again- average about 6hr/night
Weekly or daily steps: goal is 10,000 (daily) but fell down to average of 4,000- need to work on that
Calories burned: will post on my first check-in next week
Weekly weight loss: goal is 1-2lbs/wk... will post my actual loss on my first check-in
Feel free to add me on either MFP or Fitbit.
My fitbit name is: www.fitbit.com/user/38JPCX0
