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hello
jmc1025
Posts: 16 Member
So today was a busy day but I'm very proud of myself that i made time to exercise. How was your day?
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Good. I woke up at 5am and got on the treadmill! I was excited to come home and not have to exercise.0
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Hello ladies! I also crawled out of bed early to get in a run before the madness began! It helped me not fall to the temptation of the staff room full of goodies today!!0
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Hi ladies! I'm not quite at the running in the morning stage just yet. Gaining weight has made my knees a bit dodgy so I'd like to drop a few pounds and do some yoga to get started. I do work on the third floor so at least I get some exercise in the day. Admittedly I had the perfect opportunity to do some yoga tonight but I didn't; oh dear...how do you motivate yourselves?0
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