I posted this on my newsfeed yesterday, but thought I would repost here, beacuse to me it sums up what EM2WL is about, whether you are weeks in, months in, or years in. It is not a DIEt it is a total lifestyle


Hee hee. My macros were screwed today from 10.30 this morning when a dark chocolate bunny jumped into my mouth and it was so delicious I ate it all! It's not something I do every day today I just felt like it, so I did. It's all about the lifestyle. I didn't restrict anything from the rest of the day, nor did I do manic amounts of exercise to compensate. My metabolism will take it in its stride and it will make no difference in the scheme of things. I could not have said any of the above a few years ago. #lockupyourchocolatebunnies #noregrets