Would love low carb friends
nursekirsty
Posts: 110 Member
Hi everyone
I have been following low carbs now for 3 weeks and I have lost 12lbs - decided to start logging on mfp so I can see what I am eating carb wise day to day
I am not counting calories at present but would appreciate some support
Thank you
I have been following low carbs now for 3 weeks and I have lost 12lbs - decided to start logging on mfp so I can see what I am eating carb wise day to day
I am not counting calories at present but would appreciate some support
Thank you
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Replies
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Hi! I was like this before as well I start low carb and I dropped a lot! But when I start counting cal, log my diary I realise some fruit and veggies are also high in carb so realistically I didn't do low carb at all but just eat more healthier.
I have my diary open. Happy to share/ add me if you like0 -
I'm low carb also 20g or less and 30 min on elliptical daily... Down 7lbs in first week. Would love an add also... Need all the support I can get!!0
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you can add me if you wish0
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Keto lifer here with an open diary. Feel free to add me.0
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Me0
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Me please x I'm starting again after falling off the wagon :-( feel free to add me x0
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Anyone can add me. I've been going strong since July of last year and am over 40 pounds down.0