Height, current weight, and goal weight?

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tinycat
tinycat Posts: 6 Member
Self-explanatory
H: 5'3" CW: 125 GW: 105
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Replies

  • bathingapecamo
    bathingapecamo Posts: 3 Member
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    H: 5'8" CW: 215? GW: 140~

  • maximsaintl03
    maximsaintl03 Posts: 2 Member
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    5'10" 159lbs. 14% bf . Believe it I got if lost 71 lbs over the last 8 months. Thanks /fa/.
  • CelinaNoriega51
    CelinaNoriega51 Posts: 2 Member
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    5'3, CW: 180, GW: 160 by May, and ultimately after a year or two of work, 120. My only saving grace insofar is that my fat distribution is proportional, but my lower abdomen and thighs ruin my silhouette. Tired of being a hambeast.
  • kportmanshark
    kportmanshark Posts: 34 Member
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    5'10" 159lbs. 14% bf . Believe it I got if lost 71 lbs over the last 8 months. Thanks /fa/.

    Nice job. I started at 216 now down to 164. I'm also 5'10"

    My goal right now is 155-lbs, but I think I'll go lower. Just going to see. This month has been really slow with weight loss, only 3-lbs. I've been slippin' a bit.
  • cutesaursrex
    cutesaursrex Posts: 5 Member
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    H: 5'8" CW: 155 GW: 130
    Hoping I can get there by the summer.
  • voidwater
    voidwater Posts: 3 Member
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    H:5'4" CW: 112 GW: 105 or 100
  • tinycat
    tinycat Posts: 6 Member
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    voidwater wrote: »
    H:5'4" CW: 112 GW: 105 or 100

    Oh we're pretty similar. How are you doing it?
  • belnardorosa
    belnardorosa Posts: 5 Member
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    H: 5'10" CW: 220 GW: 154
    Long way ahead..
  • belnardorosa
    belnardorosa Posts: 5 Member
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    5'10" 159lbs. 14% bf . Believe it I got if lost 71 lbs over the last 8 months. Thanks /fa/.

    Nice job. I started at 216 now down to 164. I'm also 5'10"

    My goal right now is 155-lbs, but I think I'll go lower. Just going to see. This month has been really slow with weight loss, only 3-lbs. I've been slippin' a bit.

    wow pretty impressive guys, what formula are you using for daily calories? Ex: BMR - 400
  • zacattack1411
    zacattack1411 Posts: 2 Member
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    BMR. I try to strictly look at caloric content, but cutting bread and dairy out of my diet helped me get down from 167 from last December.
  • tibumisu
    tibumisu Posts: 1 Member
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    5'3" female currently 130 looking to be equal to or less than 105. New to this app so please feel free to add me : )
  • EffayAnon
    EffayAnon Posts: 4 Member
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    185cm , 68kg and goal weight is 55 kg
  • voidwater
    voidwater Posts: 3 Member
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    tinycat wrote: »
    voidwater wrote: »
    H:5'4" CW: 112 GW: 105 or 100

    Oh we're pretty similar. How are you doing it?

    trying to stay at 1000 cal or less a day, with at least 30 minutes of working out (or an hour long walk) every day
  • SuddenCoconut
    SuddenCoconut Posts: 1 Member
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    5ft 4 and 119. I lost 7kg last year and still going. 99 is the goal.
  • tommyflores
    tommyflores Posts: 1 Member
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    6Foot, 197lbs. my goal is 185 or 10% Bf. I'm at about 14.5% right now.
  • vicsaccount
    vicsaccount Posts: 1 Member
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    5'9, CW: 140 BF: 19% GW: 120-115

    Gettin there niqqas
  • dhernan2
    dhernan2 Posts: 2 Member
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    5'9 CW: 130 lbs (bf% probably around 6-9%) GW: about 125-127 lbs

    We're all gonna make it fam
  • kportmanshark
    kportmanshark Posts: 34 Member
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    5'10" 159lbs. 14% bf . Believe it I got if lost 71 lbs over the last 8 months. Thanks /fa/.

    Nice job. I started at 216 now down to 164. I'm also 5'10"

    My goal right now is 155-lbs, but I think I'll go lower. Just going to see. This month has been really slow with weight loss, only 3-lbs. I've been slippin' a bit.

    wow pretty impressive guys, what formula are you using for daily calories? Ex: BMR - 400

    Thanks m8. Sorry for delay. I'm using TDEE -500kcal. That's the target, anyways. But my weight loss this month has been slower so I think I'm doing more like TDEE -400kcal (1lb/9-10 days or so)
  • jackdalisa
    jackdalisa Posts: 1 Member
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    now im 5' 9" (176 cm) and i weigh about 139. I want to get down to 129 or maybe 125 if 129 doesn't satisfy me.
  • Piider420
    Piider420 Posts: 1 Member
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    6'2" 138lbs, looking to go down to 132