Slim Jims CHAT (2/8-2/14) - Wk #6
 
            
                
                    writemusic4him                
                
                    Posts: 312 Member                
            
                        
            
                    Week #6 - Already makeover week.  hard to believe.  share about your thoughts regarding the show. What did you like, didn't like, learned, who did you relate to etc.
Commercial Challenge: I know you won't want to miss a minute of the makeovers, so we'll stay in your living room
1st Hour:
One commercial: Legs - Lay on floor and perform side leg lifts, each leg.
2nd commercial: Arms - Pushups
3rd commercial: Abs - Situps and/or v-sits
2nd Hour:
one commercial: legs - squats (standing or hold against wall)
2nd commercial: abs - reverse crunches
3rd commercial: Stretches / Yoga type of wind down for the night
DEADLINE: Sun, Feb 14th @ midnight
                Commercial Challenge: I know you won't want to miss a minute of the makeovers, so we'll stay in your living room

1st Hour:
One commercial: Legs - Lay on floor and perform side leg lifts, each leg.
2nd commercial: Arms - Pushups
3rd commercial: Abs - Situps and/or v-sits
2nd Hour:
one commercial: legs - squats (standing or hold against wall)
2nd commercial: abs - reverse crunches
3rd commercial: Stretches / Yoga type of wind down for the night
DEADLINE: Sun, Feb 14th @ midnight
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            Replies
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            Ohhhh!! I love this week's challenge. I will be live tonight at 9 pm. Anyone else?0
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            The stretchin will do me good! Ill watch after wirking ouf lol0
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            Anyone live tonight?0
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            I'm here0
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            Thanks for joining me tonight Chris.0
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            I'm here! Love makeover week!0
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            ^^^Great!!0
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            Felicia looks amazing!!0
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            Did the commercial challenge...
 Commercial #1: 40 Leg Lifts (each leg)0
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            I'm not a big fan of makeover week.
 I did perform my side leg lifts during the first commercial.0
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            I'm too emotional for this episode...Lol0
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            SweeteeBri wrote: »I'm too emotional for this episode...Lol
 Agreed! It's such a sweet moment to see the belief in their faces when they see themselves!0
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            Did the commercial challenge...
 Commercial #1: 40 Leg Lifts (each leg)
 Commercial #2: 10 pushups
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            I love the dress Jackie is wearing and they both look great.0
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            Commercial 1: 25 each leg
 Commercial 2: 10
 Commercial 3: 30 crunches
 I already did my workout this am...I'm a little sore0
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            Did the commercial challenge...
 Commercial #1: 40 Leg Lifts (each leg)
 Commercial #2: 10 Pushups
 Commercial #3: 11 Situps0
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            SweeteeBri wrote: »I love the dress Jackie is wearing and they both look great.
 It's beautiful!0
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            Roberto's son had me crying uncontrollably!! 0 0
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            Holy moly Felicia!!!!0
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            OMG!!! Beautiful dress Felicia is wearing!! She should be so proud.0
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            Wow!! Colby....such a transformation!!0
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            Erin looks amazing too.0
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            ^^^Agreed they both look fabulous! Wow!0
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            I love this makeover week!!0
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            Did Commercial Challenge for the second hour...
 Commercial #1: 40 Squats0
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            Did Commercial Challenge for the second hour...
 Commercial #1: 40 Squats
 Commercial #2: 15 Reverse Crunches (soooo hard)0
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            Did Commercial Challenge for the second hour...
 Commercial #1: 40 Squats
 Commercial #2: 15 Reverse Crunches
 Commercial #3: Stretched until commercial ended.0
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            2nd Round:
 Commercial 1: 20 squats
 Commercial 2: 10 reverse crunch
 Commercial 3: stretch out!!!0
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            So glad Felicia didn't go home.0
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