Find your (skinny fat) twin!
Replies
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I've been doing this for awhile...up and down...up and down. Traveling decimates my fitness & diet. I'll post my current. Any twins out there?
5'5"
SW 124 lbs
CW 122.5 lbs
GW 115 lbs
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Height: 5'2"
SW: 135
CW: 135 (just started)
GW: 125-130.
I would like to get rid of some fat, but I know that when I lift I tend to muscle up quickly so I'm not going to be too focused on the numbers.1 -
metalvegan wrote: »I don't know if you guys already did this in this group (I couldn't find it), but I'd LOVE a twin and I can never find one even close to my weight in the main boards. So, here goes nothin'...
Height: 5'8
SW: 132
CW: 124
GW: 120
UGW: 116
Even if you aren't my twin and you wanna add me, I can always use more support from my skinny fat friends!!
I am 5 ft 1 43 years old 138.4 lbs want to be 1200 -
Oo what a good idea
Height: 5'4
SW: 135 or something
CW: 119
GW: 1131 -
height 5'4
SW: 143
CW: 121
GW: I want to gain muscle so I know that will throw my weight off so maybe 125?
I'm really trying to gain muscle mass, lower bf%, and just become stronger? Anyone else? I could use some help! 1 -
so I'm wondering what the SW, CW, and GW mean I'm assuming they are some kind of weight but not sure what kind of weight.0
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So I think I figured it out. SW is starting weight CW is current weight and GW is goal weight.0
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height 5'11
SW: 161 when I had my last Physical fitness test
CW: not really sure I get weighed at some of my appointments and they usually take off 10 pounds for my uniform so I think 163
GW: I like where I'm at but could loose my mini keg so I want to lower my body fat ratio but gain some muscle mass, plus still be able to enjoy some delicious beer without getting a beer belly which I know is all about more calories taking in then burning so it's not truly a beer belly but beer tends to help with getting a belly.0 -
Height: 5'4
SW: 160
CW: 123
GW:115 && tone0 -
Height: 5'0
SW: 114
CW: 105
GW: 99
Trying to really tone my belly area up!!1 -
Height: 5'6"
SW: 152
CW: 144
GW: 130-1350 -
5'9"
SW:185
CW:181
GW:170
toned is a bonus, but the goal is to be just healthy.0 -
4'10"
SW: 178
CW: 115
GW: 105 1 -
5'10"
SW: 160
CW: 160
GW: 147 - 154
The idea is that some runs round workouts and healthy food with some luxurys every now and then will get me to the goal 0 -
Hey everyone
Height- 5' 7"
SW- 164
CW- 157
GW- 145
UGW- 1300 -
Hi,
I'm 33 and 6'4"
SW 196
CW 192
GW 176
Mostly I want to bring my body fat from 19.5% down to about 10-15% and gain muscle.0 -
Looking for my twin....
Height: 5'2"
SW: 127
CW: 109
GW: 108
UGW: stay below 110 lb and tone1 -
Height:5' 5"
SW: 147
CW: 142
GW: 132.387654
UGW: GW + lean muscle0 -
wendelin31 wrote: »Hi,
I'm 33 and 6'4"
SW 196
CW 192
GW 176
Mostly I want to bring my body fat from 19.5% down to about 10-15% and gain muscle.
We're close. Just going in opposite directions.
I'm 32 and 6'2
SW 165
CW 163
GW 1800 -
32 and 5'7"
SW: 156
CW: 144
GW: 150 with low body fat0 -
amberjennings96742 wrote: »Hey everyone
Height- 5' 7"
SW- 164
CW- 157
GW- 145
UGW- 130
Hey Amber. Can we be body twins even if I am male??!
32 and 5'7"
SW: 156
CW: 144
GW: 150 with low body fat0 -
Height: 5'8"
SW: 165
CW: 155
GW: 1400 -
feel free to add me
5'7
SW 163
SW 163
GW 145
Feel free to add me looking forward to meeting some good friends on here help motivate each other0 -
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I'm 39
5'5"
SW: 144
CW: 129
GW: 125
UGW: Probably 125 or whatever weight I'd be with more muscle and less fat around my belly 1 -
HT: 5'2"
SW: 112
CW: 103
GW: 103
UGW: ? w/ better tone & endurance
Recently got laid off. Trying to maintain good habits while job searching. Any twin out there?1 -
Hi! I am in need of motivation to get to my GW. Add me as a friend!
Height: 5'1"
SW: 130
CW: 116
GW: 110 and be toned
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Height: 170cm
SW: 55kg
CW: 65kg
GW: Not sure. I'm still pretty skinny and I'd like to put on lean muscle.0 -
HT 5'1"
SW 140/5 about 2yrs ago (160 pre pregnacy 11yr ago is my highest!)
CW ~119
GW 120
UGW whatever tones healthy me is supposed to look like; idk as i have never been fit/toned.0
