Skinny Fat to Fit

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Find your (skinny fat) twin!

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  • BBBTerrea
    BBBTerrea Posts: 3 Member
    I've been doing this for awhile...up and down...up and down. Traveling decimates my fitness & diet. I'll post my current. Any twins out there?

    5'5"
    SW 124 lbs
    CW 122.5 lbs
    GW 115 lbs
  • ralandon89
    ralandon89 Posts: 17 Member
    Height: 5'2"
    SW: 135
    CW: 135 (just started)
    GW: 125-130.

    I would like to get rid of some fat, but I know that when I lift I tend to muscle up quickly so I'm not going to be too focused on the numbers.
  • TraciBru
    TraciBru Posts: 15 Member
    metalvegan wrote: »
    I don't know if you guys already did this in this group (I couldn't find it), but I'd LOVE a twin and I can never find one even close to my weight in the main boards. So, here goes nothin'... :)

    Height: 5'8
    SW: 132
    CW: 124
    GW: 120
    UGW: 116

    Even if you aren't my twin and you wanna add me, I can always use more support from my skinny fat friends!! :heart:

    I am 5 ft 1 43 years old 138.4 lbs want to be 120
  • lucygliang
    lucygliang Posts: 18 Member
    Oo what a good idea

    Height: 5'4
    SW: 135 or something
    CW: 119
    GW: 113
  • weirdski
    weirdski Posts: 6 Member
    edited February 2016
    height 5'4
    SW: 143
    CW: 121
    GW: I want to gain muscle so I know that will throw my weight off so maybe 125?

    I'm really trying to gain muscle mass, lower bf%, and just become stronger? Anyone else? I could use some help! :)
  • holdenmonty
    holdenmonty Posts: 17 Member
    so I'm wondering what the SW, CW, and GW mean I'm assuming they are some kind of weight but not sure what kind of weight.
  • holdenmonty
    holdenmonty Posts: 17 Member
    So I think I figured it out. SW is starting weight CW is current weight and GW is goal weight.
  • holdenmonty
    holdenmonty Posts: 17 Member
    height 5'11
    SW: 161 when I had my last Physical fitness test
    CW: not really sure I get weighed at some of my appointments and they usually take off 10 pounds for my uniform so I think 163
    GW: I like where I'm at but could loose my mini keg so I want to lower my body fat ratio but gain some muscle mass, plus still be able to enjoy some delicious beer without getting a beer belly which I know is all about more calories taking in then burning so it's not truly a beer belly but beer tends to help with getting a belly.
  • K10D2015
    K10D2015 Posts: 38 Member
    Height: 5'4
    SW: 160
    CW: 123
    GW:115 && tone
  • metalglo
    metalglo Posts: 14 Member
    Height: 5'0
    SW: 114
    CW: 105
    GW: 99

    Trying to really tone my belly area up!!
  • AdelitaCampbell
    AdelitaCampbell Posts: 23 Member
    Height: 5'6"
    SW: 152
    CW: 144
    GW: 130-135
  • mcflydv
    mcflydv Posts: 17 Member
    5'9"

    SW:185
    CW:181
    GW:170

    toned is a bonus, but the goal is to be just healthy.
  • TwinkleCarnage
    TwinkleCarnage Posts: 1 Member
    4'10"

    SW: 178
    CW: 115
    GW: 105

    :smile:
  • Amateur_Runner
    Amateur_Runner Posts: 26 Member
    5'10"

    SW: 160
    CW: 160
    GW: 147 - 154

    The idea is that some runs round workouts and healthy food with some luxurys every now and then will get me to the goal :)
  • amberjennings96742
    amberjennings96742 Posts: 2 Member
    Hey everyone
    Height- 5' 7"
    SW- 164
    CW- 157
    GW- 145
    UGW- 130
  • wendelin31
    wendelin31 Posts: 2 Member
    Hi,
    I'm 33 and 6'4"
    SW 196
    CW 192
    GW 176
    Mostly I want to bring my body fat from 19.5% down to about 10-15% and gain muscle.
  • kazr11
    kazr11 Posts: 30 Member
    K10D2015 wrote: »
    Height: 5'4
    SW: 160
    CW: 123
    GW:115 && tone

    Looks like we have same stats twin!
  • healthy491
    healthy491 Posts: 384 Member
    Looking for my twin....

    Height: 5'2"
    SW: 127
    CW: 109
    GW: 108
    UGW: stay below 110 lb and tone
  • Rob_C4S
    Rob_C4S Posts: 49 Member
    Height:5' 5"
    SW: 147
    CW: 142
    GW: 132.387654
    UGW: GW + lean muscle
  • Ben_there_done_that
    Ben_there_done_that Posts: 732 Member
    wendelin31 wrote: »
    Hi,
    I'm 33 and 6'4"
    SW 196
    CW 192
    GW 176
    Mostly I want to bring my body fat from 19.5% down to about 10-15% and gain muscle.

    We're close. Just going in opposite directions.
    I'm 32 and 6'2
    SW 165
    CW 163
    GW 180
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
    32 and 5'7"
    SW: 156
    CW: 144
    GW: 150 with low body fat
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
    amberjennings96742 wrote: »
    Hey everyone
    Height- 5' 7"
    SW- 164
    CW- 157
    GW- 145
    UGW- 130

    Hey Amber. Can we be body twins even if I am male??!

    32 and 5'7"
    SW: 156
    CW: 144
    GW: 150 with low body fat
  • rustyshackelf0rd
    rustyshackelf0rd Posts: 1 Member
    Height: 5'8"
    SW: 165
    CW: 155
    GW: 140
  • tams644
    tams644 Posts: 73 Member
    feel free to add me

    5'7
    SW 163
    SW 163
    GW 145

    Feel free to add me looking forward to meeting some good friends on here help motivate each other
  • camoballerina91
    camoballerina91 Posts: 257 Member
    metalglo wrote: »
    Height: 5'0
    SW: 114
    CW: 105
    GW: 99

    Trying to really tone my belly area up!!

    Our start and goal weight are very close.

    5'
    SW: 115
    CW: 115 (I just started today)
    GW: 100

    I sent you a friend request if that's all right :).
  • _dixiana_
    _dixiana_ Posts: 3,262 Member
    I'm 39

    5'5"
    SW: 144
    CW: 129
    GW: 125
    UGW: Probably 125 or whatever weight I'd be with more muscle and less fat around my belly :)
  • BurgerKing08
    BurgerKing08 Posts: 1 Member
    HT: 5'2"
    SW: 112
    CW: 103
    GW: 103
    UGW: ? w/ better tone & endurance

    Recently got laid off. Trying to maintain good habits while job searching. Any twin out there?
  • Egarcia47
    Egarcia47 Posts: 8 Member
    Hi! I am in need of motivation to get to my GW. Add me as a friend!


    Height: 5'1"
    SW: 130
    CW: 116
    GW: 110 and be toned <3

  • s3rialthrill3r
    s3rialthrill3r Posts: 49 Member
    Height: 170cm
    SW: 55kg
    CW: 65kg
    GW: Not sure. I'm still pretty skinny and I'd like to put on lean muscle.
  • lps1dragonfly
    lps1dragonfly Posts: 111 Member
    HT 5'1"
    SW 140/5 about 2yrs ago (160 pre pregnacy 11yr ago is my highest!)
    CW ~119
    GW 120
    UGW whatever tones healthy me is supposed to look like; idk as i have never been fit/toned.
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