Jayme's (PowerBlackout) Daily Food Journal

Posts: 43 Member
edited November 2024 in Social Groups
Day #1 was 903 calories. "Fried" rice (1 tsp oil, rice, cabbage, onion, broccoli, one small chicken breast, soy sauce, sweet and sour sauce and chinese five spice), salad with tzatziki sauce (kittygonzalez3511, you inspired me to buy some this morning! 40 calories for two tablespoons!) I only used one on my salad. Also two cookies, one was chocolate chip and the other was a cinnamon bun oreo. So good but I am so full. I also need to work on my photo taking skills. :P yybpfzuk4w5x.png

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  • Posts: 1,709 Member
    Nice. I had a similar meal. The sauces are what really liven up an otherwise ordinary day.
  • Posts: 163 Member
    Great to see you started a thread. It's a small yet supportive group. We are glad to have you on the weight loss journey we are all on.
  • Posts: 971 Member
    Good job, Jayme!
  • Posts: 43 Member
    Nice. I had a similar meal. The sauces are what really liven up an otherwise ordinary day.

    Very much so! :D
  • Posts: 43 Member
    Lipka1le wrote: »
    Great to see you started a thread. It's a small yet supportive group. We are glad to have you on the weight loss journey we are all on.

    Thank you so much, it's wonderful to have support. <3

  • Posts: 43 Member
    Nevadaden wrote: »
    Good job, Jayme!

    Thank you! :D
  • Posts: 697 Member
    wow, great start Jayme! That tzatziki is pretty awesome stuff, I use it on just about everything hahha!
    Love the pic too!...... ;);)
  • Posts: 268 Member
    Welcome, and congratulations, Jayme!
  • Posts: 43 Member
    Day #2 was 806 calories. No picture, because my camera's battery died. It's charging now so there will be a pic of tomorrow's meal. Today was a huge baked potato topped with queso, salsa and fat free sour cream. Plus a chocolate chip cookie. :) I am feeling pretty good. I've been drinking pretty much a gallon of water a day and it's keeping the hunger from taking over. I have a lot of those water enhancers (like the Kool-Aid ones) so it keeps it from being too boring. Hope everyone has a great day!
  • Posts: 163 Member
    Mmmmmm... That potato sounds good. You just gave me an idea for dinner later this week. I've been meaning to get potatoes and every time I am at the store I forget.
  • Posts: 43 Member
    Lipka1le wrote: »
    Mmmmmm... That potato sounds good. You just gave me an idea for dinner later this week. I've been meaning to get potatoes and every time I am at the store I forget.

    Well I'm glad I could give you an idea. :D It was delicious!
  • Posts: 697 Member
    ooohhh baked potato...........yum! Here in Sweden, we put skagenröra on our baked potato...its basically a yummy creamy prawn salad!

    Looking forward to more piccies Jayme!! :)
  • Posts: 43 Member
    ooohhh baked potato...........yum! Here in Sweden, we put skagenröra on our baked potato...its basically a yummy creamy prawn salad!

    Looking forward to more piccies Jayme!! :)

    Oh that sounds good! :D

  • Posts: 43 Member
    Day #3 was 927 calories. Two tuna fish sandwiches with chips and a chocolate chip cookie. Very yummy. I need to learn to plan a bit better though, I don't think about what I'm going to eat until about twenty minutes beforehand! haha. 5rlyr1mgl3kp.png
  • Posts: 163 Member
    Sounds like your doing great! Keep it up.
  • Posts: 1,709 Member
    Day #3 was 927 calories. Two tuna fish sandwiches with chips and a chocolate chip cookie. Very yummy. I need to learn to plan a bit better though, I don't think about what I'm going to eat until about twenty minutes beforehand! haha. 5rlyr1mgl3kp.png

    That's actually really good. You want to spend as little time as possible thinking about food for right now. As you get more comfortable with the new eating pattern, you will be able to plan and structure a bit better. Nothing wrong trying to tackle that now, but don't beat yourself up about it. You are breaking in and your body and mind will adjust and you'll dig your heals right in!
  • Posts: 43 Member

    That's actually really good. You want to spend as little time as possible thinking about food for right now. As you get more comfortable with the new eating pattern, you will be able to plan and structure a bit better. Nothing wrong trying to tackle that now, but don't beat yourself up about it. You are breaking in and your body and mind will adjust and you'll dig your heals right in!

    Thank you! Now I don't feel so bad about it. :)

  • Posts: 4,372 Member
    Way to go! Keep it up.
  • Posts: 43 Member
    blambo61 wrote: »
    Way to go! Keep it up.

    Thanks! :smiley:

  • Posts: 43 Member
    Yesterday was day #4. It was 956 calories. No picture. Chicken breast sandwich (with lettuce, tomato, onion and light mayo) and some fries. Also a cookie.

    Will update with today's meal later. :)
  • Posts: 697 Member
    Sounds fantastic! When is your weigh in day?
  • Posts: 43 Member
    Sounds fantastic! When is your weigh in day?

    On Monday. :D

  • Posts: 43 Member
    Day #5 was yesterday, also forgot to take a picture. It was 843 calories. Some rice, a few pieces of shrimp, a big salad with tzatziki as the dressing. With one chocolate covered strawberry as dessert. I put my camera in the kitchen this morning so I would remember to take a damn picture. lol!
  • Posts: 1,709 Member
    You are doing super.
  • Posts: 43 Member
    You are doing super.
    Thank you so much. :)

  • Posts: 43 Member
    Day #6 was 906 calories. A Stouffer's Fit Kitchen frozen meal (broccoli, red potatoes and chicken) with a few added white potatoes (steamed), queso, fat free sour cream and salsa. I also ate a chocolate covered strawberry and a donut. :P The meal looks disgusting but it was delicious!

    yiyl57dtu9fp.png
  • Posts: 697 Member
    nah, It kinda reminds me of my gratin presentations........hahha! Looks really yum Jayme!! Love the strawberry!
  • Posts: 398 Member
    edited February 2016
    That meal looks so nice!
  • Posts: 43 Member
    edited February 2016
    Day #7 was 987 calories. Morningstar Farms veggie burger with fries. Also had a red velvet oreo. :P Weigh in tomorrow, I'm pretty nervous.

    8hj2rgrd9fdd.png
  • Posts: 1,709 Member
    edited February 2016
    Loss or no loss, you've got to go forward regardless or you'll have nothing. Worry not, my child. Worry not. :-)
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