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Yay. Found a great way to fight carbs.

64heyjude
Posts: 38 Member
Shirataki noodles! What a great substitute and only 15 calories and 4 carbs in 2/3 cup serving. Made my own ramen noodles-only 142 cal. for the whole thing. Also use them in all my stir-fry, lo-mein- etc. Does anyone else use these? Ideas?
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I had the miracle noodles, not too thrilled. Felt like slime, taste ok but slime. Gayle Minneapolis0
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That's why you have to rinse them well with cold water then drop into boiling water for 3 minutes. Takes care of the prob.
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