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I'm baaaaack!
AngInCanada
Posts: 947 Member
I have been on a keto hiatus since October of last year and have maintained my loss (40 lbs) but despite calorie counting, doing a whole30 and just watching what I eat, I gain and lose the same couple pounds week after week. I felt pretty tired and exhausted last time I did keto for 6/7 months so I'm determined to keep an eye more on my electrolytes and vitamins. Glad to be back here though. 
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Welcome back.
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Congratulations on maintaining your loss!
Huge deal, imo.0 -
Way to go on maintaining. That's just as hard (if not more difficult) than losing imo 0
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Yay! I've missed your regular posting 0
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Welcome back!!! Look forward to hearing from you again!!
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Welcome back! Maintaining is a great victory! 0
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Good to "see" you again. 0
This discussion has been closed.