What are your picks for FREE Internet workouts?
CanadianCountryGirl1973
Posts: 108 Member
So I'm pretty bummed with the weather (as you can see, I live "way up North"!) so there goes my outdoor intense walking that I LOVE. I HATE gyms. So I was Googling this weekend and found this 45 minute walking video I can do in my basement and I'm really enjoying it. What FREE Internet workout videos do you all like to use when you're stuck? (Or even on a regular basis?)
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I ordered online the Tony Horton 10 minute trainer. And it works wonders, that's all I've been using. It's no Internet based. I only have Internet on my cell, lol. But i was on you tube a few days ago and found short work out videos by Chris Powell from extreme weight loss. They work great as well. Hope this helps (*) and hood luck on your journey
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fitnessblender !!!!0
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There are some great dancing/walking workouts by Keiara LaShae on YouTube. She has a ton and you can also find fitness videos on Comcast (if you have it!)0
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The BLOGS link from MFP takes you to 'Hello Healthy', and they have exercise workouts on there. It's a really great blog site.0
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Thanks guys, was also looking into this and will check these out.0
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Leslie Sansone Walk at Home. I started watching her videos on YouTube and eventually bought a bunch of her DVDs. They are all awesome! I also walk/jog in place while watching TV or during commercials lol0
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I recommend Cassey Ho's videos. She does lots of HIIT, and pilates. Her blog is blogilates.com and she has tons of free youtube videos, recipes, AND a beginner's workout calendar.0
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I regularly do YouTube Kettlebell workouts...once you know how to swing'em safely you can pretty much follow any workout and some are just sooooo funny.
I've got the Kettleworx 8 week DVD set which cost me almost 80 quid with the kettlebell but it was really worth it to learn how to properly hold and move with the weights but once you've mastered that [and I am living proof that any idiot can do it!] the choice of different "Free" routines available on-line is quite astounding.
As long as your basement ceiling is high enough you don't really need too much room to work out and most of the workouts I choose are about 20 mins long so I have no real excuse of not being able to find the time
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Ha! I have a style of house with a lot of windows!! Will wait until my arms are a little stronger before I start swinging kettlebells!! AHOKAY: I am really enjoying her videos... there's a ton free on YouTube and she's just posted she's releasing one to regular (recognizable) dance hits. I even managed to lock myself in a classroom before a meeting tonight, changed my clothes, and put in my 45 minutes by playing one of her YouTube videos on the SmartBoard!0
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Leslie Sansone Walk at Home. I started watching her videos on YouTube and eventually bought a bunch of her DVDs. They are all awesome! I also walk/jog in place while watching TV or during commercials lol
^^This. You don't need any equipment and only need a small area. The moves are simple - only 4 of them and you can always walk in place if you don't want to do them.
I've also heard good things about Jessica Smith TV on youtube as well. She seems a little too 'ehh' for me; it's more aerobic-style workouts, but with the same no equipment, not much space needed.
Good luck!
Please share what works for you!!
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Check out befitin90 on youtube! There are a ton of workouts on there.0
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I like working out to Grokker videos and Popsugar videos. They make me break a sweat quick!0
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QuickThick is what I use to for my booty workout. Its only a quick 15 minute very basic workout but I definitely feel it the next day and simple enough to eventually memorize. Not a popular choice but it works for me!0
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I preach youtube until I'm blue in the face. It is a limitless source of free workout videos. Anything from Jillian Michaels, to FitnessBlender, to Pop Sugar and beyond. Kettlebells, body weight, cardio - anything your heart desires, really.0
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You tube is my work out buddy I look for workouts different routines and set up. A playlist and if you have a google account u. Can use it to sign into youtube and save all types of work out playlist the best part is on a flat screen tv or even a game consule you can connect your phone laptop or web tablet wirelessly to your tv and bam let the burn begin0
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I love Rebecca Louise and her fitness program, she is so cute and with her i am still motivated to work hard.0
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Bikini body mommy. She posts free vidoes. I have done her challenges before and loved them! There is a whole network and community built up around bbm
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www.Fitnessblender.com all the way through! the variations in styles and workouts are just awesome!0
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Fitnessblender!!!!!!0
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ZenMomma2014 wrote: »Bikini body mommy. She posts free vidoes. I have done her challenges before and loved them! There is a whole network and community built up around bbm
Just started her workouts!! Amazing, and she is good at answering questions on Instagram. Not only for moms.0 -
Fitnessblender.com workouts for every level0
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30 day shred!0
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I really like Pop sugar. They have a fitness page called pop Fitness. Google PopFitness or Youtube PopFitness and they have a bunch of really good workouts some with no equipment too.0
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Blogilates0
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Cable companies here have On-Denand and they have a great exercise section that is free. Everything from yoga to Aerobics to weights with cardio. Check it out. Some want you to pay but there are plenty of free ones and you can watch any time of day. Hope this helps.0
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I do Fitness Blender strength training videos in my living room (we purchased a large selection of dumbbells). Works great for me.0
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My favorite YouTube workout channels are: Fitness Blender, SuperheroFitnessTV, Jessica Smith TV, Johanna Soh, BeFit and Fitness Type.0
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Fitnessblender.com or their channel on youtube is my absolute favorite. They show you calories and have different intensity levels. They even have workouts that are "Apartment safe" with no jumping so that people on the floor below you won't hear you. They are absolutely amazing and have so many videos. Their workouts are fun and very non-repetitive which is good for people who get bored or plateau.0
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Free on the YouTube:
FitnessBlender
XHIT Daily
POPSUGAR Fitness
BodyFit by Amy
BeFit
For dancing, I'll search "zumba" along with the name of a song that I like until my list grows. If you find a dance routine you like, make sure you check out their entire playlists.0
https://www.youtube.com/watch?v=bSZj19AUU5I
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