March 1- April 1 2016 Walk Challenge..Walk it off in 30 Day's

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March 1- April 1 2016 Walk Challenge..Walk it off in 30 Day's

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  • Tanaya2016
    Tanaya2016 Posts: 61 Member
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    I over did my walking on Wednesday. I chose to walk the 2 miles instead of the 30 minutes and I've been paying for it. I was too sore yesterday to do my walking so I'm going to walk yesterday's 45 minutes and do today's abs. So from now on, or at least till I'm used to the work, I'm going to shoot for the time limits instead of the miles. BTW GOOD JOB EVERYONE!!!!
  • Hutch129
    Hutch129 Posts: 11 Member
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    3/3/16 = 11,372 steps/5.38 miles for 96 minutes; calories burned 307.
  • Hutch129
    Hutch129 Posts: 11 Member
    edited March 2016
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    3/3/16 = 11,372 steps/5.38 miles for 96 minutes; 307.0 calories burned.

    3/4/16 = 15,821 steps/7.49 Miles for 139 minutes; 427.1 calories burned. This morning I purchased Leslie Sansome's Miracle Miles DVDs. I'm hoping to incorporate exercise into my walking program.
  • klkelley
    klkelley Posts: 122 Member
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    Day 5
    4 mile Leslie Sansone dvd
    Fitbit says: 6522 steps, 3 miles...
  • Hutch129
    Hutch129 Posts: 11 Member
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    3/5/16 = Walked 11,450 steps, 4.85 miles for 97 minutes total, 425 calories burned.
  • JennK730
    JennK730 Posts: 62 Member
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    Excellent
  • klkelley
    klkelley Posts: 122 Member
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    Day 6
    Leslie Sansone 1 mile plus 5 minute abs I missed.
    Fitbit says 2346 steps, 1.04 miles
  • JennK730
    JennK730 Posts: 62 Member
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    :smile:
  • JennK730
    JennK730 Posts: 62 Member
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    Daily walk
    3-12-16
    4 miles plus abs
    Planks 60 sec x 2
    Crunches 30 sec x 2
    Rev crunches 30 x2

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