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chetrchet
chetrchet Posts: 15
in Social Groups
I am 39 and heavier than I ever thought I would be, 265lbs!! I thought I was fat at 220! I am a full time student and hold the couch down way too much. So, before I hit 40 I am making some changes!

My goal is to get to 190lbs and be able to run a 5k race!

Feel free to add me for reciprocal support!

Replies

  • DavidJPerkins
    DavidJPerkins Posts: 25 Member
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    Don't stop,,, believin......
    and dont let yourself go another day without knowing you can do better for yourself. Can ya fix it in a day or a week or a month, nope! Took longer to get there than a few months, but just wait until a feel how things are after the first 10 lbs,,, and the next,,, and the next!
    I was working on the 5K thing, did a few worrier dashes, but running is so hard for me. I just started a Couch to 5k program - again. IT WORKS.
    Cycling is a great way to keep that cardio up as well.
  • Awwzzz
    Awwzzz Posts: 2 Member
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    Hi how's it going?
  • zenaxe
    zenaxe Posts: 203 Member
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    quiet group lol

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