Hi - I'm Sara.

I have done 30DS a couple of times before. I take medication that causes weight gain so I have a lot of weight to lose and as a working Mum not much time to workout. I like 30DS for getting me going in the morning.

I haven't worked out for months so I'm going to start slowly and will probably need to modify a lot to start with!

My name is Pat. I had VSG surgery on Dec. 21 st 2015, and as to date I have lost 47 lbs. I am only allowed to eat 500 calories a day right now. My surgeon is watching me very closely. I'm very happy with my results and I know my having this surgery was the best thing I could have done for myself. I have 31.2 more lbs. to go to get to my goal. I wish everyone all the best of health in 2016.

My name is Tammy and I am 5'1" and currently weigh 155.5. I have don Shred in the past and loved it and saw inches drop so quickly. I swear I dropped an inch in my waist in the first week. I am trying to drop 20 pounds by watching my calorie intake and getting my 10,000 steps in a day. It's very slow going so I decided I wanted to do Shred again.

I love the workout but am nervous to do it because I broke my arm in 6 places last year and it is still very weak. I am not sure if I can do push ups at all on it. But oddly I had a dream last night of doing pushups so I am taking it as a sign and plan to start Shred today. (yeah I'm weird like that).

Thank you for letting me join. Please call me out if I do not keep up with you guys.

Hi, I'm Helen. Live in Derby, UK. Will be starting tomorrow. A little late because I've getting over a cold. Hoping to lose anything Doing Slimming World also. 5ft 3ft and weighing in at 11st 3lbs. Too heavy for my height Good luck to everyone doing it xx

My name is Chandra. I am 43, 5'4"" and 176 lbs. I just gained back ten pound and lost all my momentum after a month of eating processed foods and slacking on my workouts. This comes after doing 60 days of 30 Day Shred, eating mostly green smoothies with protein powder and lean protein, and losing 40 lbs. My demise was a result of switching to Ripped in 30 which was way too difficult and not designed like 30 DS as far as goals and starting a new job in a convenience store which did not allow me to make my smoothies and exposed me to too much junk food. I put in my notice for that job which will end at the end of this month and I am going back to eating green and shredding today. Nothing is more important to me than this lifestyle and maintaining it. I'm not going back to 205 lbs and an all day sugar binge months on end. I am taking back control today.

Hey There! I am a little late to this party, but I am looking at giving this program a try, starting tomorrow (Monday). I am a mom of 3, aged 10, 7 and 6 months. I used to be very skinny (effortlessly) and never thought I would be the size I am now! I never really got back to myself after my first pregnancy, and it has gotten worse as time has gone by. I used to be super-active, but with separated abdominals, zero core strength, a lot of extra weight around the middle, and no energy, I'm hoping this program will be gentle enough to help me build some basic strength, but hard enough that I notice some progress. I'm hoping to be the next inspirational story/before and after photo for this program.

Hi My name is Radhika, started the program yesterday. I am 29 years old. 70 kg and only 145cm. I have started the shred a few times but always gave up within the first week, mostly because fo laziness. I hope to finish the 30 days this time and manage to stay within teh defined calorie limits. I have a long way to go!

Hey Everyone! I'm a few days late in joining, but also a few days ahead...today will be Level 2, Day 3. I hope it's okay if I join for the motivation, support & accountability!!

Hi all! My name is Jessica, I live in Florida. I'm 26, and had my first baby 8 months ago today. I'm a full time Mommy, and have been struggling with finding time to work out like I used to before being pregnant. I have done the 30 day shred before, and it really jumpstarted me into my weight loss goal 2 years ago. Prior to having my son, I made it down to 140lbs and I was extremely happy with how toned I was becoming. At the end of my pregnancy, I weighed in at a whopping 215lbs. I am down to 180, and I have been stuck here for about 3 months now. I'm hoping starting this will give me the jumpstart that I need! Looking forward to having everyone here to help motivate and be motivated by!

Hi Everyone, I just started the challenge today. I lived and I realized how out of shape I've gotten. My name is Candice. I live in Minnesota. After 1 1/2 years of dealing with chronic pain, I had surgery on NYE. I'm 5'6 and I'm down to 164 lbs. from 174 lbs in 6 weeks. I'm hoping the 30 day will give me the boost I need to drop the next 10. I look forward to the motivation and support!

Hi all! I just found the community. Hope it's ok to join late . My name is Melissa and I'm 52, 5'5", and 120: I've gained 6 lbs in the last few months (??!!) and really want to get ahead of that. I'm 14 days into the shred and am wondering how many days a week you do it?

Day 6 just completed. Didn't think I would say this when I started, I'm actually enjoying level 1!!!

Hello! My name is Bri, I'm 26 years old, and I've gotten through 1/2 of the 30 day shred last year. I'm sick at the moment, but once I recover I plan to jump into the 30 Day Shred again and complete it not once, but twice! I have a summer vacation in August that I want/need to look and feel my best for.

Hi everyone, my name is Emma, I live in the UK. This is my first time doing 30DS and I'm currently on day 8. I'm really enjoying it so far but dreading level 2 as I'm just about getting through level 1 haha. I'm hoping to lose just over 2 and a half stone. Good luck everyone